Jaroslaw Oworuszko -
Ironman Frankfurt 2019

Quick facts

558/523/81All/Gender/AG

M 45Age group

2561Bib number

POLNationality


1:18:12	5:41:41	4:18:56	11:31:10

Compare Jaroslaw Oworuszko with other athletes!

2561 Oworuszko

2326 Bottema ×

431 Sabba ×

426 Perrella ×

402 Azcárate Ayerra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:36	00:31:36	02:06 min/100m	-02:07 (119.) ●	-01:16 (753.) ●	-01:22 (830.) ●
Swim	3.8 km	01:18:12	00:46:36	02:01 min/100m	-03:16 (121.) ●	-01:54 (788.) ●	-01:58 (874.) ●
Swim	3.8 km	01:18:12	01:18:12	02:03 min/100m	-05:23 (119.) ●	-03:10 (765.) ●	-03:20 (846.) ●
Transition		01:26:01	00:07:49	-	+00:02 (192.) ●	+00:16 (1079.) ●	+00:18 (1234.) ●
Bike	13.4 km	01:48:03	00:22:02	36.49 km/h	-00:47 (134.) ●	-00:34 (766.) ●	-00:43 (798.) ●
Bike	31.4 km	02:17:24	00:29:21	36.8 km/h	-01:00 (128.) ●	-00:46 (770.) ●	-01:01 (796.) ●
Bike	35 km	02:28:48	00:11:24	18.95 km/h	-00:22 (166.) ●	-00:06 (923.) ●	-00:12 (973.) ●
Bike	50 km	02:54:24	00:25:36	35.16 km/h	-01:23 (110.) ●	-01:06 (658.) ●	-01:19 (678.) ●
Bike	65.2 km	03:22:07	00:27:43	32.9 km/h	+00:31 (215.) ●	+00:47 (1163.) ●	+00:34 (1240.) ●
Bike	75.9 km	03:41:56	00:19:49	32.4 km/h	-01:38 (91.) ●	-01:15 (517.) ●	-01:26 (535.) ●
Bike	91.2 km	04:09:21	00:27:25	33.48 km/h	-01:43 (104.) ●	-01:24 (610.) ●	-01:40 (631.) ●
Bike	99.3 km	04:24:15	00:14:54	32.62 km/h	-00:55 (120.) ●	-00:42 (720.) ●	-00:50 (752.) ●
Bike	117.3 km	04:54:41	00:30:26	35.49 km/h	-02:41 (92.) ●	-02:22 (552.) ●	-02:37 (574.) ●
Bike	121 km	05:06:28	00:11:47	18.84 km/h	-00:55 (119.) ●	-00:45 (663.) ●	-00:52 (690.) ●
Bike	136 km	05:32:18	00:25:50	34.84 km/h	-03:32 (67.) ●	-03:08 (377.) ●	-03:23 (388.) ●
Bike	151.2 km	06:00:33	00:28:15	32.28 km/h	-02:10 (118.) ●	-01:42 (684.) ●	-01:57 (721.) ●
Bike	161.9 km	06:21:44	00:21:11	30.31 km/h	-03:16 (69.) ●	-02:49 (392.) ●	-03:02 (408.) ●
Bike	177.3 km	06:50:52	00:29:08	31.72 km/h	-04:27 (61.) ●	-03:44 (374.) ●	-03:58 (389.) ●
Bike	185.3 km	07:07:06	00:16:14	29.57 km/h	-01:52 (81.) ●	-01:33 (467.) ●	-01:40 (486.) ●
Bike	185.5 km	07:07:42	00:00:36	20 km/h	±00:00 (189.) ●	±00:00 (1058.) ●	±00:00 (1150.) ●
Bike	185.5 km	07:07:42	05:41:41	32.57 km/h	-26:10 (93.) ●	-21:09 (568.) ●	-24:06 (589.) ●
Transition		07:12:14	00:04:32	-	-02:21 (89.) ●	-01:53 (540.) ●	-01:56 (599.) ●
Run		07:12:32	00:00:18	-	-00:23 (88.) ●	-00:20 (531.) ●	-00:19 (588.) ●
Run	1.8 km	07:22:09	00:09:37	05:20 min/km	-01:03 (121.) ●	-00:46 (761.) ●	-00:50 (825.) ●
Run	3.1 km	07:28:41	00:06:32	05:01 min/km	-00:53 (84.) ●	-00:46 (466.) ●	-00:50 (492.) ●
Run	7.7 km	07:53:50	00:25:09	05:28 min/km	-04:23 (71.) ●	-03:45 (478.) ●	-03:53 (512.) ●
Run	9.7 km	08:04:13	00:10:23	05:11 min/km	-02:00 (66.) ●	-01:46 (424.) ●	-01:50 (453.) ●
Run	10.5 km	08:09:16	00:05:03	06:18 min/km	-01:13 (60.) ●	-01:00 (392.) ●	-01:02 (421.) ●
Run	12.3 km	08:19:02	00:09:46	05:25 min/km	-01:55 (69.) ●	-01:41 (438.) ●	-01:43 (473.) ●
Run	13.6 km	08:26:07	00:07:05	05:26 min/km	-00:55 (94.) ●	-00:50 (518.) ●	-00:52 (556.) ●
Run	18.2 km	08:52:36	00:26:29	05:45 min/km	-05:29 (62.) ●	-05:02 (391.) ●	-05:06 (423.) ●
Run	20.2 km	09:03:46	00:11:10	05:35 min/km	-02:14 (68.) ●	-02:07 (412.) ●	-02:09 (451.) ●
Run	21 km	09:09:10	00:05:24	06:44 min/km	-01:17 (56.) ●	-01:15 (347.) ●	-01:16 (377.) ●
Run	22.8 km	09:19:44	00:10:34	05:52 min/km	-02:01 (66.) ●	-01:51 (420.) ●	-01:52 (458.) ●
Run	24.1 km	09:27:08	00:07:24	05:41 min/km	-01:13 (91.) ●	-01:07 (487.) ●	-01:10 (526.) ●
Run	28.7 km	09:55:46	00:28:38	06:13 min/km	-05:26 (71.) ●	-04:56 (435.) ●	-04:59 (470.) ●
Run	30.7 km	10:08:17	00:12:31	06:15 min/km	-01:32 (105.) ●	-01:21 (593.) ●	-01:23 (654.) ●
Run	31.4 km	10:14:07	00:05:50	08:20 min/km	-01:09 (67.) ●	-01:02 (434.) ●	-01:03 (475.) ●
Run	33.3 km	10:26:08	00:12:01	06:19 min/km	-00:49 (133.) ●	-00:39 (747.) ●	-00:41 (819.) ●
Run	34.6 km	10:34:12	00:08:04	06:12 min/km	-00:56 (125.) ●	-00:50 (694.) ●	-00:52 (752.) ●
Run	39.2 km	11:10:16	00:36:04	07:50 min/km	+01:17 (218.) ●	+01:48 (1174.) ●	+01:45 (1328.) ●
Run	41.2 km	11:24:23	00:14:07	07:03 min/km	+00:07 (204.) ●	+00:22 (1105.) ●	+00:20 (1243.) ●
Run	42 km	11:30:16	00:05:53	07:21 min/km	-00:15 (182.) ●	-00:11 (971.) ●	-00:13 (1074.) ●
Run	42.2 km	11:31:10	00:00:54	04:29 min/km	-00:07 (119.) ●	-00:08 (650.) ●	-00:08 (701.) ●
Run	42.2 km	11:31:10	04:18:56	06:08 min/km	-33:49 (89.) ●	-29:13 (535.) ●	-30:06 (583.) ●
Total	231.5 km	11:31:10	11:31:10	20.1 km/h	-01:07:41 (81.) ●	-55:09 (523.) ●	-59:10 (558.) ●

Ovr	Gen	Div	Name	#	AG
499	468	76	Hannes Hermann	622	M 45	AUT	01:22:17	05:26:57	04:25:33	11:23:19
503	471	77	Thorsten Bischoff	2317	M 45	GER	00:59:10	05:25:05	04:49:04	11:24:14
536	503	78	Scott Hoskins	228	M 45	GBR	01:32:09	05:27:58	04:11:45	11:28:18
549	515	79	Anne Floris Bottema	2326	M 45	NED	01:23:39	05:29:48	04:24:53	11:30:14
556	522	80	Denis Sabba	431	M 45	ITA	01:31:55	06:02:04	03:44:48	11:31:06
558	523	81	Jaroslaw Oworuszko	2561	M 45	POL	01:18:12	05:41:41	04:18:56	11:31:10
559	524	82	Marco Perrella	426	M 45	ITA	01:19:14	05:41:58	04:18:50	11:31:40
562	527	83	José María Azcárate Ayerra	402	M 45	ESP	01:19:30	05:28:55	04:33:48	11:31:48
563	528	84	Stefan Lang	2495	M 45	GER	01:24:26	05:53:54	03:56:16	11:31:59
564	529	85	Christian Schmidt	435	M 45	GER	01:19:02	05:25:42	04:37:47	11:32:03