Alexander Panknin -
Ironman Frankfurt 2019

Quick facts

179/171/26All/Gender/AG

M 45Age group

2562Bib number

GERNationality


1:15:02	5:22:15	3:37:36	10:22:46

Compare Alexander Panknin with other athletes!

2562 Panknin

428 Reining ×

2507 Lima ×

635 Rossin ×

2685 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:09	00:32:09	02:08 min/100m	-01:34 (139.) ●	-00:43 (835.) ●	-00:49 (923.) ●
Swim	3.8 km	01:15:02	00:42:53	01:51 min/100m	-06:59 (67.) ●	-05:37 (494.) ●	-05:41 (542.) ●
Swim	3.8 km	01:15:02	01:15:02	01:58 min/100m	-08:33 (93.) ●	-06:20 (611.) ●	-06:30 (672.) ●
Transition		01:19:46	00:04:44	-	-03:03 (31.) ●	-02:49 (235.) ●	-02:47 (256.) ●
Bike	13.4 km	01:39:51	00:20:05	40.03 km/h	-02:44 (16.) ●	-02:31 (110.) ●	-02:40 (112.) ●
Bike	31.4 km	02:07:01	00:27:10	39.75 km/h	-03:11 (28.) ●	-02:57 (179.) ●	-03:12 (185.) ●
Bike	35 km	02:17:51	00:10:50	19.94 km/h	-00:56 (93.) ●	-00:40 (585.) ●	-00:46 (610.) ●
Bike	50 km	02:42:37	00:24:46	36.34 km/h	-02:13 (72.) ●	-01:56 (432.) ●	-02:09 (441.) ●
Bike	65.2 km	03:07:50	00:25:13	36.17 km/h	-01:59 (84.) ●	-01:43 (505.) ●	-01:56 (521.) ●
Bike	75.9 km	03:27:09	00:19:19	33.24 km/h	-02:08 (66.) ●	-01:45 (375.) ●	-01:56 (384.) ●
Bike	91.2 km	03:53:10	00:26:01	35.29 km/h	-03:07 (50.) ●	-02:48 (307.) ●	-03:04 (314.) ●
Bike	99.3 km	04:07:02	00:13:52	35.05 km/h	-01:57 (48.) ●	-01:44 (311.) ●	-01:52 (317.) ●
Bike	117.3 km	04:36:02	00:29:00	37.24 km/h	-04:07 (46.) ●	-03:48 (305.) ●	-04:03 (313.) ●
Bike	121 km	04:47:09	00:11:07	19.97 km/h	-01:35 (67.) ●	-01:25 (382.) ●	-01:32 (398.) ●
Bike	136 km	05:12:26	00:25:17	35.6 km/h	-04:05 (49.) ●	-03:41 (278.) ●	-03:56 (287.) ●
Bike	151.2 km	05:38:27	00:26:01	35.05 km/h	-04:24 (56.) ●	-03:56 (311.) ●	-04:11 (317.) ●
Bike	161.9 km	05:58:45	00:20:18	31.63 km/h	-04:09 (38.) ●	-03:42 (236.) ●	-03:55 (242.) ●
Bike	177.3 km	06:26:28	00:27:43	33.34 km/h	-05:52 (29.) ●	-05:09 (196.) ●	-05:23 (202.) ●
Bike	185.3 km	06:41:31	00:15:03	31.89 km/h	-03:03 (26.) ●	-02:44 (176.) ●	-02:51 (181.) ●
Bike	185.5 km	06:42:01	00:00:30	24 km/h	-00:06 (57.) ●	-00:06 (338.) ●	-00:06 (355.) ●
Bike	185.5 km	06:42:01	05:22:15	34.54 km/h	-45:36 (41.) ●	-40:35 (260.) ●	-43:32 (267.) ●
Transition		06:45:10	00:03:09	-	-03:44 (32.) ●	-03:16 (201.) ●	-03:19 (227.) ●
Run		06:45:20	00:00:10	-	-00:31 (13.) ●	-00:28 (109.) ●	-00:27 (119.) ●
Run	1.8 km	06:53:29	00:08:09	04:31 min/km	-02:31 (32.) ●	-02:14 (213.) ●	-02:18 (225.) ●
Run	3.1 km	06:59:36	00:06:07	04:42 min/km	-01:18 (38.) ●	-01:11 (226.) ●	-01:15 (240.) ●
Run	7.7 km	07:22:48	00:23:12	05:02 min/km	-06:20 (39.) ●	-05:42 (251.) ●	-05:50 (266.) ●
Run	9.7 km	07:32:18	00:09:30	04:45 min/km	-02:53 (23.) ●	-02:39 (182.) ●	-02:43 (195.) ●
Run	10.5 km	07:36:56	00:04:38	05:47 min/km	-01:38 (28.) ●	-01:25 (192.) ●	-01:27 (205.) ●
Run	12.3 km	07:45:45	00:08:49	04:53 min/km	-02:52 (25.) ●	-02:38 (174.) ●	-02:40 (187.) ●
Run	13.6 km	07:51:58	00:06:13	04:46 min/km	-01:47 (11.) ●	-01:42 (105.) ●	-01:44 (110.) ●
Run	18.2 km	08:15:29	00:23:31	05:06 min/km	-08:27 (17.) ●	-08:00 (135.) ●	-08:04 (146.) ●
Run	20.2 km	08:25:22	00:09:53	04:56 min/km	-03:31 (14.) ●	-03:24 (135.) ●	-03:26 (146.) ●
Run	21 km	08:30:03	00:04:41	05:51 min/km	-02:00 (9.) ●	-01:58 (98.) ●	-01:59 (106.) ●
Run	22.8 km	08:38:48	00:08:45	04:51 min/km	-03:50 (6.) ●	-03:40 (68.) ●	-03:41 (73.) ●
Run	24.1 km	08:45:04	00:06:16	04:49 min/km	-02:21 (7.) ●	-02:15 (73.) ●	-02:18 (75.) ●
Run	28.7 km	09:10:26	00:25:22	05:30 min/km	-08:42 (22.) ●	-08:12 (163.) ●	-08:15 (177.) ●
Run	30.7 km	09:20:32	00:10:06	05:03 min/km	-03:57 (11.) ●	-03:46 (105.) ●	-03:48 (111.) ●
Run	31.4 km	09:25:34	00:05:02	07:11 min/km	-01:57 (13.) ●	-01:50 (122.) ●	-01:51 (131.) ●
Run	33.3 km	09:34:53	00:09:19	04:54 min/km	-03:31 (13.) ●	-03:21 (101.) ●	-03:23 (108.) ●
Run	34.6 km	09:41:22	00:06:29	04:59 min/km	-02:31 (8.) ●	-02:25 (83.) ●	-02:27 (89.) ●
Run	39.2 km	10:06:23	00:25:01	05:26 min/km	-09:46 (14.) ●	-09:15 (101.) ●	-09:18 (108.) ●
Run	41.2 km	10:17:04	00:10:41	05:20 min/km	-03:19 (30.) ●	-03:04 (214.) ●	-03:06 (229.) ●
Run	42 km	10:22:02	00:04:58	06:12 min/km	-01:10 (64.) ●	-01:06 (368.) ●	-01:08 (392.) ●
Run	42.2 km	10:22:46	00:00:44	03:39 min/km	-00:17 (19.) ●	-00:18 (89.) ●	-00:18 (92.) ●
Run	42.2 km	10:22:46	03:37:36	05:09 min/km	-01:15:09 (13.) ●	-01:10:33 (117.) ●	-01:11:26 (127.) ●
Total	231.5 km	10:22:46	10:22:46	22.3 km/h	-02:16:05 (26.) ●	-02:03:33 (171.) ●	-02:07:34 (179.) ●

Ovr	Gen	Div	Name	#	AG
154	146	21	Francisco Santa Maria	2605	M 45	ESP	01:09:15	05:44:22	03:12:59	10:17:23
159	151	22	Christian Hirner	227	M 45	AUT	01:04:30	05:18:01	03:48:45	10:18:58
162	154	23	Rainer Maerkle	2518	M 45	GER	01:06:52	05:16:29	03:47:54	10:20:10
168	160	24	Johannes Reining	428	M 45	GER	01:10:54	05:08:04	03:53:06	10:21:03
176	168	25	Walter Lima	2507	M 45	AUT	01:05:37	05:24:40	03:44:14	10:22:28
179	171	26	Alexander Panknin	2562	M 45	GER	01:15:02	05:22:15	03:37:36	10:22:46
180	172	27	Denis Rossin	635	M 45	ESP	01:07:25	05:21:14	03:44:10	10:22:49
182	174	28	John Woods	2685	M 45	IRL	01:04:10	05:32:07	03:39:02	10:23:16
184	176	29	Olivier Moreaud	421	M 45	FRA	01:12:29	05:16:25	03:46:26	10:23:50
185	177	30	Francisco Maya	232	M 45	USA	00:59:19	05:25:00	03:49:51	10:23:54