Rainer Soder -
Ironman Frankfurt 2019

Quick facts

1819/1627/314All/Gender/AG

M 45Age group

2632Bib number

GERNationality


1:41:17	6:59:08	5:30:51	14:31:00

Compare Rainer Soder with other athletes!

2632 Soder

2560 Opassetthakul ×

2692 Zaoui ×

436 Shapenko ×

2463 Kattner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:40:48	00:40:48	02:43 min/100m	+07:05 (323.) ●	+07:56 (1670.) ●	+07:50 (1888.) ●
Swim	3.8 km	01:41:17	01:00:29	02:37 min/100m	+10:37 (313.) ●	+11:59 (1632.) ●	+11:55 (1854.) ●
Swim	3.8 km	01:41:17	01:41:17	02:39 min/100m	+17:42 (320.) ●	+19:55 (1658.) ●	+19:45 (1877.) ●
Transition		01:51:09	00:09:52	-	+02:05 (284.) ●	+02:19 (1468.) ●	+02:21 (1669.) ●
Bike	13.4 km	02:16:48	00:25:39	31.35 km/h	+02:50 (325.) ●	+03:03 (1692.) ●	+02:54 (1891.) ●
Bike	31.4 km	02:51:06	00:34:18	31.49 km/h	+03:57 (325.) ●	+04:11 (1683.) ●	+03:56 (1876.) ●
Bike	35 km	03:03:45	00:12:39	17.08 km/h	+00:53 (280.) ●	+01:09 (1508.) ●	+01:03 (1652.) ●
Bike	50 km	03:34:12	00:30:27	29.56 km/h	+03:28 (322.) ●	+03:45 (1667.) ●	+03:32 (1849.) ●
Bike	65.2 km	04:04:54	00:30:42	29.71 km/h	+03:30 (326.) ●	+03:46 (1660.) ●	+03:33 (1840.) ●
Bike	75.9 km	04:29:08	00:24:14	26.49 km/h	+02:47 (322.) ●	+03:10 (1677.) ●	+02:59 (1862.) ●
Bike	91.2 km	05:02:26	00:33:18	27.57 km/h	+04:10 (315.) ●	+04:29 (1659.) ●	+04:13 (1844.) ●
Bike	99.3 km	05:20:10	00:17:44	27.41 km/h	+01:55 (297.) ●	+02:08 (1576.) ●	+02:00 (1752.) ●
Bike	117.3 km	05:58:45	00:38:35	27.99 km/h	+05:28 (318.) ●	+05:47 (1655.) ●	+05:32 (1851.) ●
Bike	121 km	06:13:28	00:14:43	15.08 km/h	+02:01 (304.) ●	+02:11 (1609.) ●	+02:04 (1796.) ●
Bike	136 km	06:46:47	00:33:19	27.01 km/h	+03:57 (301.) ●	+04:21 (1588.) ●	+04:06 (1767.) ●
Bike	151.2 km	07:21:59	00:35:12	25.91 km/h	+04:47 (309.) ●	+05:15 (1620.) ●	+05:00 (1811.) ●
Bike	161.9 km	07:49:46	00:27:47	23.11 km/h	+03:20 (297.) ●	+03:47 (1574.) ●	+03:34 (1749.) ●
Bike	177.3 km	08:29:32	00:39:46	23.24 km/h	+06:11 (326.) ●	+06:54 (1688.) ●	+06:40 (1895.) ●
Bike	185.3 km	08:49:38	00:20:06	23.88 km/h	+02:00 (290.) ●	+02:19 (1538.) ●	+02:12 (1719.) ●
Bike	185.5 km	08:50:17	00:00:39	18.46 km/h	+00:03 (257.) ●	+00:03 (1376.) ●	+00:03 (1524.) ●
Bike	185.5 km	08:50:17	06:59:08	26.55 km/h	+51:17 (314.) ●	+56:18 (1657.) ●	+53:21 (1840.) ●
Transition		09:00:09	00:09:52	-	+02:59 (304.) ●	+03:27 (1581.) ●	+03:24 (1776.) ●
Run		09:01:01	00:00:52	-	+00:11 (297.) ●	+00:14 (1576.) ●	+00:15 (1784.) ●
Run	1.8 km	09:15:15	00:14:14	07:54 min/km	+03:34 (334.) ●	+03:51 (1700.) ●	+03:47 (1917.) ●
Run	3.1 km	09:25:42	00:10:27	08:02 min/km	+03:02 (342.) ●	+03:09 (1759.) ●	+03:05 (1985.) ●
Run	7.7 km	10:06:42	00:41:00	08:54 min/km	+11:28 (344.) ●	+12:06 (1759.) ●	+11:58 (1991.) ●
Run	9.7 km	10:21:02	00:14:20	07:10 min/km	+01:57 (278.) ●	+02:11 (1493.) ●	+02:07 (1680.) ●
Run	10.5 km	10:27:38	00:06:36	08:14 min/km	+00:20 (240.) ●	+00:33 (1295.) ●	+00:31 (1451.) ●
Run	12.3 km	10:41:01	00:13:23	07:26 min/km	+01:42 (277.) ●	+01:56 (1483.) ●	+01:54 (1673.) ●
Run	13.6 km	10:50:58	00:09:57	07:39 min/km	+01:57 (318.) ●	+02:02 (1639.) ●	+02:00 (1856.) ●
Run	18.2 km	11:25:02	00:34:04	07:24 min/km	+02:06 (235.) ●	+02:33 (1262.) ●	+02:29 (1412.) ●
Run	20.2 km	11:39:34	00:14:32	07:16 min/km	+01:08 (241.) ●	+01:15 (1286.) ●	+01:13 (1451.) ●
Run	21 km	11:46:26	00:06:52	08:34 min/km	+00:11 (204.) ●	+00:13 (1110.) ●	+00:12 (1251.) ●
Run	22.8 km	11:59:22	00:12:56	07:11 min/km	+00:21 (207.) ●	+00:31 (1100.) ●	+00:30 (1233.) ●
Run	24.1 km	12:09:13	00:09:51	07:34 min/km	+01:14 (271.) ●	+01:20 (1448.) ●	+01:17 (1631.) ●
Run	28.7 km	12:45:04	00:35:51	07:47 min/km	+01:47 (223.) ●	+02:17 (1182.) ●	+02:14 (1337.) ●
Run	30.7 km	12:59:20	00:14:16	07:08 min/km	+00:13 (197.) ●	+00:24 (1072.) ●	+00:22 (1200.) ●
Run	31.4 km	13:05:43	00:06:23	09:07 min/km	-00:36 (123.) ●	-00:29 (729.) ●	-00:30 (801.) ●
Run	33.3 km	13:18:56	00:13:13	06:57 min/km	+00:23 (210.) ●	+00:33 (1131.) ●	+00:31 (1276.) ●
Run	34.6 km	13:28:43	00:09:47	07:31 min/km	+00:47 (247.) ●	+00:53 (1294.) ●	+00:51 (1453.) ●
Run	39.2 km	14:07:17	00:38:34	08:23 min/km	+03:47 (258.) ●	+04:18 (1366.) ●	+04:15 (1553.) ●
Run	41.2 km	14:22:33	00:15:16	07:38 min/km	+01:16 (254.) ●	+01:31 (1335.) ●	+01:29 (1512.) ●
Run	42 km	14:29:52	00:07:19	09:08 min/km	+01:11 (292.) ●	+01:15 (1524.) ●	+01:13 (1732.) ●
Run	42.2 km	14:31:00	00:01:08	05:39 min/km	+00:07 (278.) ●	+00:06 (1397.) ●	+00:06 (1573.) ●
Run	42.2 km	14:31:00	05:30:51	07:50 min/km	+38:06 (266.) ●	+42:42 (1415.) ●	+41:49 (1600.) ●
Total	231.5 km	14:31:00	14:31:00	15.95 km/h	+01:52:09 (314.) ●	+02:04:41 (1627.) ●	+02:00:40 (1819.) ●

Ovr	Gen	Div	Name	#	AG
1810	1618	309	Martin Kastner	2460	M 45	DEN	01:40:26	07:09:21	05:20:10	14:29:52
1812	1620	310	Enrique Nicolas Hurtado De Mendoza Lodares	2443	M 45	ESP	01:18:37	07:14:40	05:43:21	14:29:57
1813	1621	311	Masanori Kagawa	2458	M 45	JPN	01:47:41	06:21:17	06:04:53	14:29:58
1814	1622	312	Burint Opassetthakul	2560	M 45	THA	01:40:37	07:25:06	05:03:14	14:30:11
1818	1626	313	Hadj Zaoui	2692	M 45	FRA	01:25:21	07:06:51	05:39:27	14:30:59
1819	1627	314	Rainer Soder	2632	M 45	GER	01:41:17	06:59:08	05:30:51	14:31:00
1820	1628	315	Vladimir Shapenko	436	M 45	RUS	01:22:28	06:43:02	06:09:02	14:31:03
1824	1631	316	Sascha Kattner	2463	M 45	GER	01:29:37	07:01:49	05:46:30	14:32:00
1825	1632	317	Dessie Duffy	2367	M 45	IRL	01:43:42	07:06:57	05:21:15	14:32:32
1827	1634	318	Roberto Olla	2559	M 45	ITA	01:29:36	06:26:10	06:22:04	14:32:51