Tako Tonsbeek -
Ironman Frankfurt 2019

Quick facts

1155/1053/190All/Gender/AG

M 45Age group

2651Bib number

NEDNationality


1:18:50	5:52:15	5:24:44	12:49:36

Compare Tako Tonsbeek with other athletes!

2651 Tonsbeek

608 Bauduin ×

2585 Reiss ×

607 Bart ×

2306 Becker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:32	00:32:32	02:10 min/100m	-01:11 (153.) ●	-00:20 (897.) ●	-00:26 (993.) ●
Swim	3.8 km	01:18:50	00:46:18	02:00 min/100m	-03:34 (114.) ●	-02:12 (750.) ●	-02:16 (833.) ●
Swim	3.8 km	01:18:50	01:18:50	02:04 min/100m	-04:45 (127.) ●	-02:32 (804.) ●	-02:42 (888.) ●
Transition		01:24:26	00:05:36	-	-02:11 (79.) ●	-01:57 (469.) ●	-01:55 (524.) ●
Bike	13.4 km	01:46:41	00:22:15	36.13 km/h	-00:34 (151.) ●	-00:21 (841.) ●	-00:30 (880.) ●
Bike	31.4 km	02:16:22	00:29:41	36.38 km/h	-00:40 (148.) ●	-00:26 (853.) ●	-00:41 (891.) ●
Bike	35 km	02:27:20	00:10:58	19.7 km/h	-00:48 (109.) ●	-00:32 (668.) ●	-00:38 (695.) ●
Bike	50 km	02:53:51	00:26:31	33.94 km/h	-00:28 (161.) ●	-00:11 (912.) ●	-00:24 (958.) ●
Bike	65.2 km	03:20:20	00:26:29	34.44 km/h	-00:43 (136.) ●	-00:27 (812.) ●	-00:40 (850.) ●
Bike	75.9 km	03:41:00	00:20:40	31.06 km/h	-00:47 (139.) ●	-00:24 (799.) ●	-00:35 (830.) ●
Bike	91.2 km	04:08:48	00:27:48	33.02 km/h	-01:20 (124.) ●	-01:01 (703.) ●	-01:17 (728.) ●
Bike	99.3 km	04:23:56	00:15:08	32.11 km/h	-00:41 (142.) ●	-00:28 (814.) ●	-00:36 (856.) ●
Bike	117.3 km	04:54:37	00:30:41	35.2 km/h	-02:26 (103.) ●	-02:07 (597.) ●	-02:22 (621.) ●
Bike	121 km	05:06:16	00:11:39	19.06 km/h	-01:03 (112.) ●	-00:53 (609.) ●	-01:00 (634.) ●
Bike	136 km	05:33:12	00:26:56	33.42 km/h	-02:26 (107.) ●	-02:02 (577.) ●	-02:17 (601.) ●
Bike	151.2 km	06:05:40	00:32:28	28.09 km/h	+02:03 (247.) ●	+02:31 (1359.) ●	+02:16 (1495.) ●
Bike	161.9 km	06:27:59	00:22:19	28.77 km/h	-02:08 (100.) ●	-01:41 (587.) ●	-01:54 (613.) ●
Bike	177.3 km	06:58:21	00:30:22	30.43 km/h	-03:13 (88.) ●	-02:30 (542.) ●	-02:44 (569.) ●
Bike	185.3 km	07:16:07	00:17:46	27.02 km/h	-00:20 (172.) ●	-00:01 (950.) ●	-00:08 (1024.) ●
Bike	185.5 km	07:16:41	00:00:34	21.18 km/h	-00:02 (152.) ●	-00:02 (810.) ●	-00:02 (871.) ●
Bike	185.5 km	07:16:41	05:52:15	31.6 km/h	-15:36 (121.) ●	-10:35 (745.) ●	-13:32 (781.) ●
Transition		07:24:52	00:08:11	-	+01:18 (237.) ●	+01:46 (1349.) ●	+01:43 (1515.) ●
Run		07:25:32	00:00:40	-	-00:01 (252.) ●	+00:02 (1376.) ●	+00:03 (1557.) ●
Run	1.8 km	07:36:04	00:10:32	05:51 min/km	-00:08 (184.) ●	+00:09 (1099.) ●	+00:05 (1206.) ●
Run	3.1 km	07:43:39	00:07:35	05:50 min/km	+00:10 (225.) ●	+00:17 (1212.) ●	+00:13 (1319.) ●
Run	7.7 km	08:13:31	00:29:52	06:29 min/km	+00:20 (198.) ●	+00:58 (1124.) ●	+00:50 (1243.) ●
Run	9.7 km	08:30:35	00:17:04	08:32 min/km	+04:41 (344.) ●	+04:55 (1743.) ●	+04:51 (1970.) ●
Run	10.5 km	08:38:31	00:07:56	09:54 min/km	+01:40 (321.) ●	+01:53 (1679.) ●	+01:51 (1896.) ●
Run	12.3 km	08:50:23	00:11:52	06:35 min/km	+00:11 (205.) ●	+00:25 (1114.) ●	+00:23 (1244.) ●
Run	13.6 km	08:57:57	00:07:34	05:49 min/km	-00:26 (157.) ●	-00:21 (831.) ●	-00:23 (907.) ●
Run	18.2 km	09:31:10	00:33:13	07:13 min/km	+01:15 (218.) ●	+01:42 (1188.) ●	+01:38 (1329.) ●
Run	20.2 km	09:45:25	00:14:15	07:07 min/km	+00:51 (225.) ●	+00:58 (1216.) ●	+00:56 (1372.) ●
Run	21 km	09:52:00	00:06:35	08:13 min/km	-00:06 (180.) ●	-00:04 (971.) ●	-00:05 (1084.) ●
Run	22.8 km	10:06:27	00:14:27	08:01 min/km	+01:52 (284.) ●	+02:02 (1461.) ●	+02:01 (1657.) ●
Run	24.1 km	10:17:48	00:11:21	08:43 min/km	+02:44 (323.) ●	+02:50 (1678.) ●	+02:47 (1896.) ●
Run	28.7 km	11:00:34	00:42:46	09:17 min/km	+08:42 (329.) ●	+09:12 (1668.) ●	+09:09 (1891.) ●
Run	30.7 km	11:15:22	00:14:48	07:24 min/km	+00:45 (231.) ●	+00:56 (1206.) ●	+00:54 (1360.) ●
Run	31.4 km	11:22:49	00:07:27	10:38 min/km	+00:28 (241.) ●	+00:35 (1282.) ●	+00:34 (1457.) ●
Run	33.3 km	11:36:36	00:13:47	07:15 min/km	+00:57 (238.) ●	+01:07 (1272.) ●	+01:05 (1443.) ●
Run	34.6 km	11:45:17	00:08:41	06:40 min/km	-00:19 (180.) ●	-00:13 (951.) ●	-00:15 (1047.) ●
Run	39.2 km	12:28:01	00:42:44	09:17 min/km	+07:57 (312.) ●	+08:28 (1603.) ●	+08:25 (1817.) ●
Run	41.2 km	12:41:27	00:13:26	06:43 min/km	-00:34 (171.) ●	-00:19 (939.) ●	-00:21 (1045.) ●
Run	42 km	12:48:35	00:07:08	08:55 min/km	+01:00 (283.) ●	+01:04 (1479.) ●	+01:02 (1678.) ●
Run	42.2 km	12:49:36	00:01:01	05:04 min/km	±00:00 (217.) ●	-00:01 (1092.) ●	-00:01 (1208.) ●
Run	42.2 km	12:49:36	05:24:44	07:41 min/km	+31:59 (256.) ●	+36:35 (1371.) ●	+35:42 (1552.) ●
Total	231.5 km	12:49:36	12:49:36	18.05 km/h	+10:45 (190.) ●	+23:17 (1053.) ●	+19:16 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1133	1031	185	Oliver Gericke	2398	M 45	GER	01:13:25	05:55:21	05:29:46	12:47:28
1138	1036	186	Andre Janssen	2455	M 45	GER	01:36:49	06:10:54	04:41:23	12:47:51
1140	1038	187	Sören Künne	2489	M 45	GER	01:58:52	05:53:13	04:40:24	12:48:01
1153	1051	188	Guillaume Bauduin	608	M 45	FRA	01:19:18	05:39:38	05:38:21	12:49:28
1154	1052	189	Tamir Reiss	2585	M 45	ISR	01:23:21	06:14:40	04:57:48	12:49:33
1155	1053	190	Tako Tonsbeek	2651	M 45	NED	01:18:50	05:52:15	05:24:44	12:49:36
1158	1056	191	Jean-Jacques Bart	607	M 45	SUI	01:05:51	05:42:06	05:50:27	12:49:50
1159	1057	192	Marc Becker	2306	M 45	GER	01:32:59	06:09:34	04:54:05	12:50:04
1166	1064	193	Richard Conway	614	M 45	GBR	01:20:31	06:00:06	05:13:18	12:51:22
1174	1071	194	Mehmet Tokmak	2649	M 45	DEN	01:26:04	06:38:00	04:30:02	12:52:06