Erwin Van De Lisdonk -
Ironman Frankfurt 2019

Quick facts

1256/1143/207All/Gender/AG

M 45Age group

2660Bib number

NEDNationality


1:24:02	6:22:06	5:00:10	13:04:06

Compare Erwin Van De Lisdonk with other athletes!

2660 Van De Lisdonk

2695 Zeiss ×

2378 Facques ×

2350 Cothias ×

2390 Fusi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:30	00:35:30	02:22 min/100m	+01:47 (237.) ●	+02:38 (1264.) ●	+02:32 (1425.) ●
Swim	3.8 km	01:24:02	00:48:32	02:06 min/100m	-01:20 (170.) ●	+00:02 (981.) ●	-00:02 (1094.) ●
Swim	3.8 km	01:24:02	01:24:02	02:12 min/100m	+00:27 (199.) ●	+02:40 (1093.) ●	+02:30 (1225.) ●
Transition		01:32:21	00:08:19	-	+00:32 (225.) ●	+00:46 (1193.) ●	+00:48 (1364.) ●
Bike	13.4 km	01:56:08	00:23:47	33.81 km/h	+00:58 (253.) ●	+01:11 (1351.) ●	+01:02 (1466.) ●
Bike	31.4 km	02:27:08	00:31:00	34.84 km/h	+00:39 (228.) ●	+00:53 (1177.) ●	+00:38 (1251.) ●
Bike	35 km	02:38:15	00:11:07	19.43 km/h	-00:39 (129.) ●	-00:23 (756.) ●	-00:29 (787.) ●
Bike	50 km	03:06:26	00:28:11	31.93 km/h	+01:12 (255.) ●	+01:29 (1344.) ●	+01:16 (1449.) ●
Bike	65.2 km	03:33:41	00:27:15	33.47 km/h	+00:03 (180.) ●	+00:19 (1021.) ●	+00:06 (1080.) ●
Bike	75.9 km	03:54:37	00:20:56	30.67 km/h	-00:31 (155.) ●	-00:08 (891.) ●	-00:19 (929.) ●
Bike	91.2 km	04:23:37	00:29:00	31.66 km/h	-00:08 (185.) ●	+00:11 (1025.) ●	-00:05 (1077.) ●
Bike	99.3 km	04:42:20	00:18:43	25.97 km/h	+02:54 (324.) ●	+03:07 (1695.) ●	+02:59 (1899.) ●
Bike	117.3 km	05:20:03	00:37:43	28.63 km/h	+04:36 (303.) ●	+04:55 (1603.) ●	+04:40 (1788.) ●
Bike	121 km	05:32:18	00:12:15	18.12 km/h	-00:27 (157.) ●	-00:17 (859.) ●	-00:24 (909.) ●
Bike	136 km	06:03:30	00:31:12	28.85 km/h	+01:50 (259.) ●	+02:14 (1359.) ●	+01:59 (1492.) ●
Bike	151.2 km	06:35:13	00:31:43	28.75 km/h	+01:18 (233.) ●	+01:46 (1255.) ●	+01:31 (1371.) ●
Bike	161.9 km	07:00:22	00:25:09	25.53 km/h	+00:42 (214.) ●	+01:09 (1179.) ●	+00:56 (1284.) ●
Bike	177.3 km	07:34:07	00:33:45	27.38 km/h	+00:10 (204.) ●	+00:53 (1118.) ●	+00:39 (1213.) ●
Bike	185.3 km	07:53:53	00:19:46	24.28 km/h	+01:40 (279.) ●	+01:59 (1485.) ●	+01:52 (1657.) ●
Bike	185.5 km	07:54:27	00:00:34	21.18 km/h	-00:02 (153.) ●	-00:02 (811.) ●	-00:02 (872.) ●
Bike	185.5 km	07:54:27	06:22:06	29.13 km/h	+14:15 (234.) ●	+19:16 (1261.) ●	+16:19 (1368.) ●
Transition		08:03:56	00:09:29	-	+02:36 (296.) ●	+03:04 (1541.) ●	+03:01 (1723.) ●
Run		08:04:49	00:00:53	-	+00:12 (301.) ●	+00:15 (1584.) ●	+00:16 (1792.) ●
Run	1.8 km	08:15:44	00:10:55	06:03 min/km	+00:15 (210.) ●	+00:32 (1228.) ●	+00:28 (1357.) ●
Run	3.1 km	08:23:07	00:07:23	05:40 min/km	-00:02 (200.) ●	+00:05 (1076.) ●	+00:01 (1167.) ●
Run	7.7 km	08:52:54	00:29:47	06:28 min/km	+00:15 (195.) ●	+00:53 (1112.) ●	+00:45 (1228.) ●
Run	9.7 km	09:04:47	00:11:53	05:56 min/km	-00:30 (167.) ●	-00:16 (921.) ●	-00:20 (1015.) ●
Run	10.5 km	09:12:02	00:07:15	09:03 min/km	+00:59 (283.) ●	+01:12 (1517.) ●	+01:10 (1713.) ●
Run	12.3 km	09:22:58	00:10:56	06:04 min/km	-00:45 (139.) ●	-00:31 (809.) ●	-00:33 (895.) ●
Run	13.6 km	09:30:43	00:07:45	05:57 min/km	-00:15 (183.) ●	-00:10 (972.) ●	-00:12 (1058.) ●
Run	18.2 km	10:05:14	00:34:31	07:30 min/km	+02:33 (245.) ●	+03:00 (1298.) ●	+02:56 (1455.) ●
Run	20.2 km	10:22:16	00:17:02	08:31 min/km	+03:38 (324.) ●	+03:45 (1663.) ●	+03:43 (1880.) ●
Run	21 km	10:29:48	00:07:32	09:24 min/km	+00:51 (264.) ●	+00:53 (1406.) ●	+00:52 (1594.) ●
Run	22.8 km	10:44:32	00:14:44	08:11 min/km	+02:09 (296.) ●	+02:19 (1515.) ●	+02:18 (1717.) ●
Run	24.1 km	10:53:28	00:08:56	06:52 min/km	+00:19 (226.) ●	+00:25 (1188.) ●	+00:22 (1332.) ●
Run	28.7 km	11:26:49	00:33:21	07:15 min/km	-00:43 (167.) ●	-00:13 (920.) ●	-00:16 (1024.) ●
Run	30.7 km	11:43:10	00:16:21	08:10 min/km	+02:18 (290.) ●	+02:29 (1493.) ●	+02:27 (1691.) ●
Run	31.4 km	11:51:49	00:08:39	12:21 min/km	+01:40 (312.) ●	+01:47 (1610.) ●	+01:46 (1828.) ●
Run	33.3 km	12:06:08	00:14:19	07:32 min/km	+01:29 (268.) ●	+01:39 (1392.) ●	+01:37 (1579.) ●
Run	34.6 km	12:15:04	00:08:56	06:52 min/km	-00:04 (203.) ●	+00:02 (1052.) ●	±00:00 (1169.) ●
Run	39.2 km	12:46:08	00:31:04	06:45 min/km	-03:43 (111.) ●	-03:12 (635.) ●	-03:15 (696.) ●
Run	41.2 km	12:58:29	00:12:21	06:10 min/km	-01:39 (111.) ●	-01:24 (645.) ●	-01:26 (697.) ●
Run	42 km	13:03:21	00:04:52	06:05 min/km	-01:16 (54.) ●	-01:12 (300.) ●	-01:14 (316.) ●
Run	42.2 km	13:04:06	00:00:45	03:44 min/km	-00:16 (25.) ●	-00:17 (123.) ●	-00:17 (127.) ●
Run	42.2 km	13:04:06	05:00:10	07:06 min/km	+07:25 (199.) ●	+12:01 (1077.) ●	+11:08 (1198.) ●
Total	231.5 km	13:04:06	13:04:06	17.71 km/h	+25:15 (207.) ●	+37:47 (1143.) ●	+33:46 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1201	1093	202	Bertrand Fattal	140	M 45	LIB	01:19:32	06:18:01	05:00:14	12:55:03
1207	1099	203	Marc Rebischung	2583	M 45	FRA	01:29:09	05:54:09	05:14:33	12:55:25
1211	1103	204	Eric Delbos	2358	M 45	FRA	01:06:44	05:49:31	05:44:40	12:55:45
1215	1107	205	Frank Zeiss	2695	M 45	GER	01:36:37	06:24:56	04:40:06	12:56:25
1220	1112	206	Jean-Philippe Facques	2378	M 45	FRA	01:29:03	05:54:33	05:17:17	12:57:03
1256	1143	207	Erwin Van De Lisdonk	2660	M 45	NED	01:24:02	06:22:06	05:00:10	13:04:06
1259	1145	208	Bernard Cothias	2350	M 45	FRA	02:01:40	06:15:17	04:25:48	13:04:20
1269	1155	209	Mauro Fusi	2390	M 45	ITA	01:30:27	06:19:17	04:58:45	13:06:15
1278	1163	210	Giulio Fazio	410	M 45	ITA	01:25:54	06:21:29	05:02:36	13:08:01
1290	1173	211	Kurt Van De Moortele	2661	M 45	BEL	01:36:44	05:59:29	05:19:36	13:09:21