John Woods -
Ironman Frankfurt 2019

Quick facts

182/174/28All/Gender/AG

M 45Age group

2685Bib number

IRLNationality


1:04:10	5:32:07	3:39:02	10:23:16

Compare John Woods with other athletes!

2685 Woods

2562 Panknin ×

635 Rossin ×

421 Moreaud ×

232 Maya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:31	00:26:31	01:46 min/100m	-07:12 (15.) ●	-06:21 (176.) ●	-06:27 (193.) ●
Swim	3.8 km	01:04:10	00:37:39	01:38 min/100m	-12:13 (12.) ●	-10:51 (159.) ●	-10:55 (173.) ●
Swim	3.8 km	01:04:10	01:04:10	01:41 min/100m	-19:25 (12.) ●	-17:12 (160.) ●	-17:22 (176.) ●
Transition		01:09:22	00:05:12	-	-02:35 (61.) ●	-02:21 (374.) ●	-02:19 (413.) ●
Bike	13.4 km	01:31:28	00:22:06	36.38 km/h	-00:43 (137.) ●	-00:30 (788.) ●	-00:39 (824.) ●
Bike	31.4 km	02:00:25	00:28:57	37.31 km/h	-01:24 (107.) ●	-01:10 (646.) ●	-01:25 (666.) ●
Bike	35 km	02:11:10	00:10:45	20.09 km/h	-01:01 (84.) ●	-00:45 (538.) ●	-00:51 (559.) ●
Bike	50 km	02:35:58	00:24:48	36.29 km/h	-02:11 (76.) ●	-01:54 (442.) ●	-02:07 (452.) ●
Bike	65.2 km	03:01:12	00:25:14	36.14 km/h	-01:58 (85.) ●	-01:42 (507.) ●	-01:55 (523.) ●
Bike	75.9 km	03:20:51	00:19:39	32.67 km/h	-01:48 (84.) ●	-01:25 (468.) ●	-01:36 (482.) ●
Bike	91.2 km	03:47:48	00:26:57	34.06 km/h	-02:11 (88.) ●	-01:52 (510.) ●	-02:08 (526.) ●
Bike	99.3 km	04:01:50	00:14:02	34.63 km/h	-01:47 (64.) ●	-01:34 (375.) ●	-01:42 (382.) ●
Bike	117.3 km	04:31:31	00:29:41	36.38 km/h	-03:26 (69.) ●	-03:07 (406.) ●	-03:22 (420.) ●
Bike	121 km	04:42:42	00:11:11	19.85 km/h	-01:31 (73.) ●	-01:21 (410.) ●	-01:28 (427.) ●
Bike	136 km	05:08:37	00:25:55	34.73 km/h	-03:27 (70.) ●	-03:03 (390.) ●	-03:18 (401.) ●
Bike	151.2 km	05:35:27	00:26:50	33.99 km/h	-03:35 (70.) ●	-03:07 (419.) ●	-03:22 (435.) ●
Bike	161.9 km	05:56:35	00:21:08	30.38 km/h	-03:19 (67.) ●	-02:52 (381.) ●	-03:05 (394.) ●
Bike	177.3 km	06:25:00	00:28:25	32.52 km/h	-05:10 (50.) ●	-04:27 (282.) ●	-04:41 (290.) ●
Bike	185.3 km	06:40:59	00:15:59	30.03 km/h	-02:07 (69.) ●	-01:48 (409.) ●	-01:55 (424.) ●
Bike	185.5 km	06:41:29	00:00:30	24 km/h	-00:06 (62.) ●	-00:06 (343.) ●	-00:06 (360.) ●
Bike	185.5 km	06:41:29	05:32:07	33.51 km/h	-35:44 (69.) ●	-30:43 (399.) ●	-33:40 (412.) ●
Transition		06:44:14	00:02:45	-	-04:08 (11.) ●	-03:40 (108.) ●	-03:43 (123.) ●
Run		06:44:29	00:00:15	-	-00:26 (64.) ●	-00:23 (370.) ●	-00:22 (405.) ●
Run	1.8 km	06:53:19	00:08:50	04:54 min/km	-01:50 (77.) ●	-01:33 (450.) ●	-01:37 (480.) ●
Run	3.1 km	06:59:20	00:06:01	04:37 min/km	-01:24 (23.) ●	-01:17 (180.) ●	-01:21 (190.) ●
Run	7.7 km	07:23:47	00:24:27	05:18 min/km	-05:05 (56.) ●	-04:27 (376.) ●	-04:35 (400.) ●
Run	9.7 km	07:33:21	00:09:34	04:47 min/km	-02:49 (28.) ●	-02:35 (201.) ●	-02:39 (216.) ●
Run	10.5 km	07:37:57	00:04:36	05:44 min/km	-01:40 (23.) ●	-01:27 (175.) ●	-01:29 (187.) ●
Run	12.3 km	07:46:50	00:08:53	04:56 min/km	-02:48 (28.) ●	-02:34 (189.) ●	-02:36 (205.) ●
Run	13.6 km	07:53:16	00:06:26	04:56 min/km	-01:34 (24.) ●	-01:29 (183.) ●	-01:31 (197.) ●
Run	18.2 km	08:16:23	00:23:07	05:01 min/km	-08:51 (12.) ●	-08:24 (105.) ●	-08:28 (112.) ●
Run	20.2 km	08:26:09	00:09:46	04:53 min/km	-03:38 (13.) ●	-03:31 (110.) ●	-03:33 (120.) ●
Run	21 km	08:30:46	00:04:37	05:46 min/km	-02:04 (7.) ●	-02:02 (82.) ●	-02:03 (88.) ●
Run	22.8 km	08:39:52	00:09:06	05:03 min/km	-03:29 (11.) ●	-03:19 (99.) ●	-03:20 (110.) ●
Run	24.1 km	08:46:18	00:06:26	04:56 min/km	-02:11 (10.) ●	-02:05 (103.) ●	-02:08 (110.) ●
Run	28.7 km	09:10:49	00:24:31	05:19 min/km	-09:33 (14.) ●	-09:03 (118.) ●	-09:06 (126.) ●
Run	30.7 km	09:21:07	00:10:18	05:09 min/km	-03:45 (17.) ●	-03:34 (126.) ●	-03:36 (135.) ●
Run	31.4 km	09:25:51	00:04:44	06:45 min/km	-02:15 (5.) ●	-02:08 (63.) ●	-02:09 (66.) ●
Run	33.3 km	09:34:36	00:08:45	04:36 min/km	-04:05 (5.) ●	-03:55 (48.) ●	-03:57 (50.) ●
Run	34.6 km	09:41:06	00:06:30	04:59 min/km	-02:30 (11.) ●	-02:24 (87.) ●	-02:26 (93.) ●
Run	39.2 km	10:07:17	00:26:11	05:41 min/km	-08:36 (26.) ●	-08:05 (169.) ●	-08:08 (185.) ●
Run	41.2 km	10:17:56	00:10:39	05:19 min/km	-03:21 (29.) ●	-03:06 (208.) ●	-03:08 (223.) ●
Run	42 km	10:22:28	00:04:32	05:40 min/km	-01:36 (27.) ●	-01:32 (150.) ●	-01:34 (156.) ●
Run	42.2 km	10:23:16	00:00:48	03:59 min/km	-00:13 (50.) ●	-00:14 (245.) ●	-00:14 (260.) ●
Run	42.2 km	10:23:16	03:39:02	05:11 min/km	-01:13:43 (15.) ●	-01:09:07 (127.) ●	-01:10:00 (138.) ●
Total	231.5 km	10:23:16	10:23:16	22.29 km/h	-02:15:35 (28.) ●	-02:03:03 (174.) ●	-02:07:04 (182.) ●

Ovr	Gen	Div	Name	#	AG
162	154	23	Rainer Maerkle	2518	M 45	GER	01:06:52	05:16:29	03:47:54	10:20:10
168	160	24	Johannes Reining	428	M 45	GER	01:10:54	05:08:04	03:53:06	10:21:03
176	168	25	Walter Lima	2507	M 45	AUT	01:05:37	05:24:40	03:44:14	10:22:28
179	171	26	Alexander Panknin	2562	M 45	GER	01:15:02	05:22:15	03:37:36	10:22:46
180	172	27	Denis Rossin	635	M 45	ESP	01:07:25	05:21:14	03:44:10	10:22:49
182	174	28	John Woods	2685	M 45	IRL	01:04:10	05:32:07	03:39:02	10:23:16
184	176	29	Olivier Moreaud	421	M 45	FRA	01:12:29	05:16:25	03:46:26	10:23:50
185	177	30	Francisco Maya	232	M 45	USA	00:59:19	05:25:00	03:49:51	10:23:54
187	179	31	Liam Lynch	417	M 45	IRL	01:07:04	05:23:36	03:44:28	10:24:16
202	193	32	Sebastian Weigel	2677	M 45	GER	01:19:28	05:09:02	03:48:07	10:27:41