Natalie Ruffell -
Ironman Frankfurt 2019

Quick facts

398/20/3All/Gender/AG

F 25Age group

271Bib number

GBRNationality


1:14:00	6:00:18	3:44:08	11:07:06

Compare Natalie Ruffell with other athletes!

271 Ruffell

486 De Baey ×

487 Hüsken ×

269 Fleming ×

851 Gaudron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:46	00:30:46	02:03 min/100m	-01:15 (7.) ●	-03:02 (56.) ●	-02:12 (697.) ●
Swim	3.8 km	01:14:00	00:43:14	01:52 min/100m	-03:33 (7.) ●	-05:57 (52.) ●	-05:20 (575.) ●
Swim	3.8 km	01:14:00	01:14:00	01:56 min/100m	-04:48 (7.) ●	-08:59 (54.) ●	-07:32 (618.) ●
Transition		01:18:34	00:04:34	-	-02:18 (3.) ●	-02:47 (18.) ●	-02:57 (215.) ●
Bike	13.4 km	01:40:57	00:22:23	35.92 km/h	-01:01 (7.) ●	-01:30 (45.) ●	-00:22 (932.) ●
Bike	31.4 km	02:11:40	00:30:43	35.16 km/h	-02:22 (9.) ●	-01:33 (61.) ●	+00:21 (1165.) ●
Bike	35 km	02:23:45	00:12:05	17.88 km/h	+00:07 (15.) ●	-00:17 (99.) ●	+00:29 (1383.) ●
Bike	50 km	02:51:27	00:27:42	32.49 km/h	-00:38 (10.) ●	-00:55 (82.) ●	+00:47 (1309.) ●
Bike	65.2 km	03:19:01	00:27:34	33.08 km/h	-00:59 (10.) ●	-01:17 (72.) ●	+00:25 (1180.) ●
Bike	75.9 km	03:40:44	00:21:43	29.56 km/h	-00:51 (10.) ●	-01:00 (68.) ●	+00:28 (1252.) ●
Bike	91.2 km	04:09:49	00:29:05	31.56 km/h	-01:36 (9.) ●	-01:58 (55.) ●	±00:00 (1099.) ●
Bike	99.3 km	04:25:03	00:15:14	31.9 km/h	-01:13 (4.) ●	-01:32 (46.) ●	-00:30 (899.) ●
Bike	117.3 km	04:58:06	00:33:03	32.68 km/h	-01:17 (9.) ●	-01:55 (74.) ●	±00:00 (1107.) ●
Bike	121 km	05:10:38	00:12:32	17.71 km/h	-00:41 (9.) ●	-01:01 (62.) ●	-00:07 (1037.) ●
Bike	136 km	05:38:55	00:28:17	31.82 km/h	-02:35 (6.) ●	-02:48 (48.) ●	-00:56 (898.) ●
Bike	151.2 km	06:07:47	00:28:52	31.59 km/h	-02:46 (5.) ●	-03:13 (46.) ●	-01:20 (829.) ●
Bike	161.9 km	06:31:04	00:23:17	27.57 km/h	-02:27 (5.) ●	-02:36 (47.) ●	-00:56 (846.) ●
Bike	177.3 km	07:01:59	00:30:55	29.89 km/h	-03:26 (5.) ●	-03:55 (36.) ●	-02:11 (673.) ●
Bike	185.3 km	07:18:19	00:16:20	29.39 km/h	-02:07 (3.) ●	-02:26 (22.) ●	-01:34 (512.) ●
Bike	185.5 km	07:18:52	00:00:33	21.82 km/h	-00:05 (4.) ●	-00:05 (40.) ●	-00:03 (618.) ●
Bike	185.5 km	07:18:52	06:00:18	30.89 km/h	-23:57 (6.) ●	-28:01 (51.) ●	-05:29 (952.) ●
Transition		07:22:58	00:04:06	-	-02:46 (5.) ●	-02:48 (49.) ●	-02:22 (491.) ●
Run		07:23:17	00:00:19	-	-00:10 (3.) ●	-00:13 (58.) ●	-00:18 (598.) ●
Run	1.8 km	07:31:46	00:08:29	04:42 min/km	-02:14 (2.) ●	-02:35 (19.) ●	-01:58 (332.) ●
Run	3.1 km	07:38:13	00:06:27	04:57 min/km	-01:12 (2.) ●	-01:20 (21.) ●	-00:55 (426.) ●
Run	7.7 km	08:01:34	00:23:21	05:04 min/km	-06:38 (2.) ●	-06:47 (17.) ●	-05:41 (284.) ●
Run	9.7 km	08:11:26	00:09:52	04:56 min/km	-02:48 (2.) ●	-02:52 (19.) ●	-02:21 (302.) ●
Run	10.5 km	08:16:28	00:05:02	06:17 min/km	-01:10 (3.) ●	-01:19 (29.) ●	-01:03 (409.) ●
Run	12.3 km	08:25:20	00:08:52	04:55 min/km	-02:43 (2.) ●	-02:55 (15.) ●	-02:37 (199.) ●
Run	13.6 km	08:31:57	00:06:37	05:05 min/km	-01:31 (2.) ●	-01:37 (20.) ●	-01:20 (287.) ●
Run	18.2 km	08:56:28	00:24:31	05:19 min/km	-06:53 (2.) ●	-07:39 (19.) ●	-07:04 (228.) ●
Run	20.2 km	09:06:46	00:10:18	05:09 min/km	-02:44 (2.) ●	-03:11 (19.) ●	-03:01 (229.) ●
Run	21 km	09:11:48	00:05:02	06:17 min/km	-01:25 (2.) ●	-01:41 (18.) ●	-01:38 (219.) ●
Run	22.8 km	09:21:09	00:09:21	05:11 min/km	-03:08 (2.) ●	-03:18 (17.) ●	-03:05 (163.) ●
Run	24.1 km	09:27:51	00:06:42	05:09 min/km	-02:05 (2.) ●	-02:11 (11.) ●	-01:52 (188.) ●
Run	28.7 km	09:52:51	00:25:00	05:26 min/km	-08:42 (2.) ●	-08:59 (12.) ●	-08:37 (148.) ●
Run	30.7 km	10:03:22	00:10:31	05:15 min/km	-03:31 (2.) ●	-03:37 (14.) ●	-03:23 (175.) ●
Run	31.4 km	10:08:34	00:05:12	07:25 min/km	-01:47 (2.) ●	-01:42 (15.) ●	-01:41 (176.) ●
Run	33.3 km	10:18:26	00:09:52	05:11 min/km	-03:18 (2.) ●	-03:03 (17.) ●	-02:50 (200.) ●
Run	34.6 km	10:25:19	00:06:53	05:17 min/km	-02:27 (2.) ●	-02:15 (13.) ●	-02:03 (196.) ●
Run	39.2 km	10:51:04	00:25:45	05:35 min/km	-09:43 (2.) ●	-08:54 (14.) ●	-08:34 (146.) ●
Run	41.2 km	11:01:34	00:10:30	05:15 min/km	-03:16 (2.) ●	-03:31 (11.) ●	-03:17 (186.) ●
Run	42 km	11:06:14	00:04:40	05:50 min/km	-01:23 (2.) ●	-01:34 (11.) ●	-01:26 (214.) ●
Run	42.2 km	11:07:06	00:00:52	04:19 min/km	-00:13 (5.) ●	-00:12 (37.) ●	-00:10 (496.) ●
Run	42.2 km	11:07:06	03:44:08	05:18 min/km	-01:09:01 (2.) ●	-01:11:25 (14.) ●	-01:04:54 (175.) ●
Total	231.5 km	11:07:06	11:07:06	20.82 km/h	-01:42:50 (3.) ●	-01:54:00 (20.) ●	-01:23:14 (398.) ●

Ovr	Gen	Div	Name	#	AG
127	7	1	Kirsten De Baey	486	F 25	GER	01:20:17	05:15:14	03:25:30	10:10:21
397	19	2	Isabelle Hüsken	487	F 25	GER	00:56:05	06:02:52	03:58:41	11:06:57
398	20	3	Natalie Ruffell	271	F 25	GBR	01:14:00	06:00:18	03:44:08	11:07:06
567	37	4	Louise Fleming	269	F 25	GBR	01:08:08	06:01:21	04:12:31	11:32:53
718	54	5	Christelle Gaudron	851	F 25	FRA	01:09:28	05:53:16	04:45:07	11:54:12
866	68	6	Valentine Filleul	849	F 25	FRA	01:16:11	05:43:31	05:02:17	12:12:19
895	71	7	Stefanie Pauer	151	F 25	AUT	01:03:52	06:12:08	04:52:43	12:16:22
910	72	8	Lamprini Liouta	270	F 25	GRE	01:21:56	05:44:24	05:03:32	12:18:00
972	77	9	Christiane Steger	858	F 25	GER	01:20:38	05:56:35	04:56:55	12:26:27
1003	80	10	Laura Reitz	855	F 25	GER	01:25:21	06:11:50	04:38:33	12:30:49