Paolo Cirò -
Ironman Frankfurt 2019

Quick facts

1650/1478/182All/Gender/AG

M 50Age group

2753Bib number

ITANationality


1:24:20	6:02:38	6:22:39	14:04:23

Compare Paolo Cirò with other athletes!

2753 Cirò

778 Fischer ×

2933 Nakanishi ×

2767 Doll ×

2871 Kranz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:20	00:35:20	02:21 min/100m	+01:06 (154.) ●	+02:28 (1249.) ●	+02:22 (1408.) ●
Swim	3.8 km	01:24:20	00:49:00	02:07 min/100m	-01:45 (122.) ●	+00:30 (1022.) ●	+00:26 (1143.) ●
Swim	3.8 km	01:24:20	01:24:20	02:13 min/100m	-00:39 (132.) ●	+02:58 (1107.) ●	+02:48 (1245.) ●
Transition		01:35:17	00:10:57	-	+02:48 (217.) ●	+03:24 (1595.) ●	+03:26 (1809.) ●
Bike	13.4 km	01:58:37	00:23:20	34.46 km/h	+00:19 (163.) ●	+00:44 (1225.) ●	+00:35 (1309.) ●
Bike	31.4 km	02:28:42	00:30:05	35.9 km/h	-00:47 (110.) ●	-00:02 (970.) ●	-00:17 (1020.) ●
Bike	35 km	02:39:56	00:11:14	19.23 km/h	-00:34 (83.) ●	-00:16 (822.) ●	-00:22 (859.) ●
Bike	50 km	03:06:32	00:26:36	33.83 km/h	-00:46 (104.) ●	-00:06 (931.) ●	-00:19 (980.) ●
Bike	65.2 km	03:33:45	00:27:13	33.51 km/h	-00:24 (115.) ●	+00:17 (1010.) ●	+00:04 (1067.) ●
Bike	75.9 km	03:54:17	00:20:32	31.27 km/h	-01:03 (70.) ●	-00:32 (745.) ●	-00:43 (776.) ●
Bike	91.2 km	04:22:37	00:28:20	32.4 km/h	-01:05 (95.) ●	-00:29 (842.) ●	-00:45 (882.) ●
Bike	99.3 km	04:38:08	00:15:31	31.32 km/h	-00:30 (109.) ●	-00:05 (969.) ●	-00:13 (1028.) ●
Bike	117.3 km	05:11:55	00:33:47	31.97 km/h	-00:05 (145.) ●	+00:59 (1172.) ●	+00:44 (1271.) ●
Bike	121 km	05:24:08	00:12:13	18.17 km/h	-00:40 (99.) ●	-00:19 (844.) ●	-00:26 (892.) ●
Bike	136 km	05:53:09	00:29:01	31.02 km/h	-00:48 (120.) ●	+00:03 (1001.) ●	-00:12 (1067.) ●
Bike	151.2 km	06:23:28	00:30:19	30.08 km/h	-00:32 (122.) ●	+00:22 (1048.) ●	+00:07 (1130.) ●
Bike	161.9 km	06:47:17	00:23:49	26.96 km/h	-00:58 (102.) ●	-00:11 (934.) ●	-00:24 (995.) ●
Bike	177.3 km	07:20:17	00:33:00	28 km/h	-00:49 (115.) ●	+00:08 (1005.) ●	-00:06 (1082.) ●
Bike	185.3 km	07:37:23	00:17:06	28.07 km/h	-01:19 (79.) ●	-00:41 (743.) ●	-00:48 (794.) ●
Bike	185.5 km	07:37:55	00:00:32	22.5 km/h	-00:05 (53.) ●	-00:04 (559.) ●	-00:04 (597.) ●
Bike	185.5 km	07:37:55	06:02:38	30.69 km/h	-10:06 (108.) ●	-00:12 (946.) ●	-03:09 (1001.) ●
Transition		07:41:44	00:03:49	-	-03:18 (30.) ●	-02:36 (375.) ●	-02:39 (417.) ●
Run		07:49:04	00:07:20	-	+06:34 (255.) ●	+06:42 (1788.) ●	+06:43 (2023.) ●
Run	1.8 km	08:05:51	00:16:47	09:19 min/km	+05:35 (246.) ●	+06:24 (1760.) ●	+06:20 (1991.) ●
Run	3.1 km	08:16:13	00:10:22	07:58 min/km	+02:41 (244.) ●	+03:04 (1752.) ●	+03:00 (1977.) ●
Run	7.7 km	08:55:57	00:39:44	08:38 min/km	+08:52 (241.) ●	+10:50 (1734.) ●	+10:42 (1962.) ●
Run	9.7 km	09:11:23	00:15:26	07:43 min/km	+02:23 (210.) ●	+03:17 (1637.) ●	+03:13 (1845.) ●
Run	10.5 km	09:19:31	00:08:08	10:09 min/km	+01:37 (229.) ●	+02:05 (1702.) ●	+02:03 (1923.) ●
Run	12.3 km	09:33:42	00:14:11	07:52 min/km	+01:50 (209.) ●	+02:44 (1597.) ●	+02:42 (1811.) ●
Run	13.6 km	09:43:52	00:10:10	07:49 min/km	+01:45 (225.) ●	+02:15 (1664.) ●	+02:13 (1884.) ●
Run	18.2 km	10:26:32	00:42:40	09:16 min/km	+09:01 (236.) ●	+11:09 (1705.) ●	+11:05 (1933.) ●
Run	20.2 km	10:43:34	00:17:02	08:31 min/km	+02:57 (227.) ●	+03:45 (1664.) ●	+03:43 (1881.) ●
Run	21 km	10:53:26	00:09:52	12:19 min/km	+02:25 (239.) ●	+03:13 (1755.) ●	+03:12 (1986.) ●
Run	22.8 km	11:10:04	00:16:38	09:14 min/km	+03:33 (234.) ●	+04:13 (1721.) ●	+04:12 (1947.) ●
Run	24.1 km	11:22:09	00:12:05	09:17 min/km	+03:11 (244.) ●	+03:34 (1741.) ●	+03:31 (1963.) ●
Run	28.7 km	12:06:22	00:44:13	09:36 min/km	+08:59 (236.) ●	+10:39 (1713.) ●	+10:36 (1936.) ●
Run	30.7 km	12:23:03	00:16:41	08:20 min/km	+02:07 (210.) ●	+02:49 (1543.) ●	+02:47 (1745.) ●
Run	31.4 km	12:31:18	00:08:15	11:47 min/km	+00:54 (196.) ●	+01:23 (1519.) ●	+01:22 (1731.) ●
Run	33.3 km	12:45:09	00:13:51	07:17 min/km	+00:31 (159.) ●	+01:11 (1290.) ●	+01:09 (1465.) ●
Run	34.6 km	12:56:21	00:11:12	08:36 min/km	+01:48 (212.) ●	+02:18 (1570.) ●	+02:16 (1787.) ●
Run	39.2 km	13:40:24	00:44:03	09:34 min/km	+08:04 (230.) ●	+09:47 (1650.) ●	+09:44 (1869.) ●
Run	41.2 km	13:56:23	00:15:59	07:59 min/km	+01:36 (192.) ●	+02:14 (1452.) ●	+02:12 (1653.) ●
Run	42 km	14:03:02	00:06:39	08:18 min/km	+00:18 (181.) ●	+00:35 (1328.) ●	+00:33 (1497.) ●
Run	42.2 km	14:04:23	00:01:21	06:44 min/km	+00:17 (226.) ●	+00:19 (1641.) ●	+00:19 (1857.) ●
Run	42.2 km	14:04:23	06:22:39	09:04 min/km	+01:16:58 (242.) ●	+01:34:30 (1754.) ●	+01:33:37 (1984.) ●
Total	231.5 km	14:04:23	14:04:23	16.45 km/h	+01:05:43 (182.) ●	+01:38:04 (1478.) ●	+01:34:03 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1601	1439	177	Andreas Herrmann	2825	M 50	GER	01:08:50	05:46:18	06:33:41	13:54:15
1612	1447	178	Christian Wehle	789	M 50	GER	01:11:03	06:07:20	06:19:19	13:56:21
1626	1459	179	Meikel Moak	2918	M 50	USA	01:27:47	06:25:13	05:50:28	13:59:51
1631	1463	180	Axel Fischer	778	M 50	GER	01:41:32	06:43:51	05:08:20	14:00:45
1647	1476	181	Kensuke Nakanishi	2933	M 50	JPN	01:15:56	06:24:11	06:13:32	14:04:12
1650	1478	182	Paolo Cirò	2753	M 50	ITA	01:24:20	06:02:38	06:22:39	14:04:23
1657	1484	183	Matthias Doll	2767	M 50	GER	01:20:02	06:34:34	05:53:57	14:05:09
1659	1486	184	Holger Kranz	2871	M 50	GER	01:45:26	07:04:34	04:56:14	14:05:20
1663	1490	185	Antonio Miranda	2917	M 50	GER	01:05:40	05:56:53	06:51:03	14:06:30
1664	1491	186	Jens Nies	2940	M 50	GER	01:19:05	06:11:18	06:19:56	14:06:35