Sarah Aly -
Ironman Frankfurt 2019

Quick facts

191/9/1All/Gender/AG

F 40Age group

279Bib number

SWENationality


1:14:49	5:22:35	3:37:06	10:24:40

Compare Sarah Aly with other athletes!

279 Aly

159 Weishaeupl ×

972 Geißler-Domgörgen ×

963 Bartsch ×

154 Haddad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:18	00:29:18	01:57 min/100m	-05:40 (6.) ●	-04:30 (40.) ●	-03:40 (493.) ●
Swim	3.8 km	01:14:49	00:45:31	01:58 min/100m	-05:26 (10.) ●	-03:40 (68.) ●	-03:03 (768.) ●
Swim	3.8 km	01:14:49	01:14:49	01:58 min/100m	-11:06 (9.) ●	-08:10 (60.) ●	-06:43 (661.) ●
Transition		01:20:56	00:06:07	-	-01:42 (12.) ●	-01:14 (82.) ●	-01:24 (693.) ●
Bike	13.4 km	01:41:43	00:20:47	38.68 km/h	-03:13 (1.) ●	-03:06 (9.) ●	-01:58 (298.) ●
Bike	31.4 km	02:09:36	00:27:53	38.73 km/h	-04:32 (1.) ●	-04:23 (11.) ●	-02:29 (358.) ●
Bike	35 km	02:20:11	00:10:35	20.41 km/h	-01:58 (1.) ●	-01:47 (12.) ●	-01:01 (454.) ●
Bike	50 km	02:45:17	00:25:06	35.86 km/h	-03:41 (1.) ●	-03:31 (17.) ●	-01:49 (531.) ●
Bike	65.2 km	03:10:20	00:25:03	36.41 km/h	-03:53 (1.) ●	-03:48 (13.) ●	-02:06 (467.) ●
Bike	75.9 km	03:29:13	00:18:53	34 km/h	-03:57 (1.) ●	-03:50 (6.) ●	-02:22 (245.) ●
Bike	91.2 km	03:55:03	00:25:50	35.54 km/h	-05:29 (1.) ●	-05:13 (6.) ●	-03:15 (276.) ●
Bike	99.3 km	04:09:03	00:14:00	34.71 km/h	-02:56 (1.) ●	-02:46 (7.) ●	-01:44 (370.) ●
Bike	117.3 km	04:37:04	00:28:01	38.55 km/h	-07:28 (1.) ●	-06:57 (4.) ●	-05:02 (142.) ●
Bike	121 km	04:48:02	00:10:58	20.24 km/h	-02:48 (1.) ●	-02:35 (11.) ●	-01:41 (328.) ●
Bike	136 km	05:13:24	00:25:22	35.48 km/h	-05:57 (1.) ●	-05:43 (10.) ●	-03:51 (301.) ●
Bike	151.2 km	05:39:26	00:26:02	35.03 km/h	-06:24 (1.) ●	-06:03 (7.) ●	-04:10 (319.) ●
Bike	161.9 km	05:59:32	00:20:06	31.94 km/h	-06:02 (1.) ●	-05:47 (4.) ●	-04:07 (199.) ●
Bike	177.3 km	06:27:40	00:28:08	32.84 km/h	-07:08 (1.) ●	-06:42 (7.) ●	-04:58 (250.) ●
Bike	185.3 km	06:43:03	00:15:23	31.2 km/h	-03:28 (1.) ●	-03:23 (10.) ●	-02:31 (263.) ●
Bike	185.5 km	06:43:31	00:00:28	25.71 km/h	-00:11 (2.) ●	-00:10 (6.) ●	-00:08 (139.) ●
Bike	185.5 km	06:43:31	05:22:35	34.5 km/h	-01:09:05 (1.) ●	-01:05:44 (8.) ●	-43:12 (270.) ●
Transition		06:47:34	00:04:03	-	-03:30 (7.) ●	-02:51 (45.) ●	-02:25 (476.) ●
Run		06:47:59	00:00:25	-	-00:09 (20.) ●	-00:07 (105.) ●	-00:12 (924.) ●
Run	1.8 km	06:55:48	00:07:49	04:20 min/km	-03:36 (1.) ●	-03:15 (7.) ●	-02:38 (125.) ●
Run	3.1 km	07:01:51	00:06:03	04:39 min/km	-01:58 (1.) ●	-01:44 (12.) ●	-01:19 (202.) ●
Run	7.7 km	07:24:02	00:22:11	04:49 min/km	-07:53 (2.) ●	-07:57 (12.) ●	-06:51 (160.) ●
Run	9.7 km	07:33:19	00:09:17	04:38 min/km	-03:38 (1.) ●	-03:27 (9.) ●	-02:56 (143.) ●
Run	10.5 km	07:38:46	00:05:27	06:48 min/km	-01:18 (8.) ●	-00:54 (48.) ●	-00:38 (671.) ●
Run	12.3 km	07:47:20	00:08:34	04:45 min/km	-03:36 (1.) ●	-03:13 (8.) ●	-02:55 (120.) ●
Run	13.6 km	07:53:39	00:06:19	04:51 min/km	-02:13 (1.) ●	-01:55 (8.) ●	-01:38 (140.) ●
Run	18.2 km	08:17:00	00:23:21	05:04 min/km	-09:24 (1.) ●	-08:49 (9.) ●	-08:14 (131.) ●
Run	20.2 km	08:26:30	00:09:30	04:45 min/km	-04:21 (1.) ●	-03:59 (6.) ●	-03:49 (82.) ●
Run	21 km	08:32:29	00:05:59	07:28 min/km	-00:57 (8.) ●	-00:44 (66.) ●	-00:41 (686.) ●
Run	22.8 km	08:41:43	00:09:14	05:07 min/km	-03:36 (2.) ●	-03:25 (14.) ●	-03:12 (135.) ●
Run	24.1 km	08:48:09	00:06:26	04:56 min/km	-02:42 (1.) ●	-02:27 (7.) ●	-02:08 (106.) ●
Run	28.7 km	09:12:59	00:24:50	05:23 min/km	-09:09 (1.) ●	-09:09 (10.) ●	-08:47 (136.) ●
Run	30.7 km	09:23:20	00:10:21	05:10 min/km	-03:48 (2.) ●	-03:47 (10.) ●	-03:33 (141.) ●
Run	31.4 km	09:28:19	00:04:59	07:07 min/km	-01:53 (2.) ●	-01:55 (8.) ●	-01:54 (112.) ●
Run	33.3 km	09:37:31	00:09:12	04:50 min/km	-03:47 (1.) ●	-03:43 (7.) ●	-03:30 (91.) ●
Run	34.6 km	09:43:57	00:06:26	04:56 min/km	-02:38 (2.) ●	-02:42 (5.) ●	-02:30 (76.) ●
Run	39.2 km	10:09:12	00:25:15	05:29 min/km	-08:55 (2.) ●	-09:24 (10.) ●	-09:04 (121.) ●
Run	41.2 km	10:19:28	00:10:16	05:08 min/km	-03:42 (2.) ●	-03:45 (9.) ●	-03:31 (149.) ●
Run	42 km	10:23:56	00:04:28	05:35 min/km	-01:44 (1.) ●	-01:46 (6.) ●	-01:38 (122.) ●
Run	42.2 km	10:24:40	00:00:44	03:39 min/km	-00:23 (1.) ●	-00:20 (1.) ●	-00:18 (74.) ●
Run	42.2 km	10:24:40	03:37:06	05:08 min/km	-01:21:20 (1.) ●	-01:18:27 (10.) ●	-01:11:56 (123.) ●
Total	231.5 km	10:24:40	10:24:40	22.24 km/h	-02:46:43 (1.) ●	-02:36:26 (9.) ●	-02:05:40 (191.) ●

Ovr	Gen	Div	Name	#	AG
191	9	1	Sarah Aly	279	F 40	SWE	01:14:49	05:22:35	03:37:06	10:24:40
218	12	2	Silvia Weishaeupl	159	F 40	GER	01:09:50	05:35:10	03:38:44	10:31:16
457	27	3	Silke Geißler-Domgörgen	972	F 40	GER	01:23:12	05:48:58	03:53:03	11:17:16
487	31	4	Vanessa Bartsch	963	F 40	GER	01:09:52	05:56:48	04:04:22	11:21:24
511	33	5	Luciana Haddad	154	F 40	BRA	01:19:01	06:07:29	03:52:28	11:25:07
605	43	6	Nicole Fahrngruber	497	F 40	AUT	01:26:06	06:04:11	03:59:42	11:39:31
680	48	7	Janine Mangelsdorf	157	F 40	GER	01:10:25	05:51:45	04:39:15	11:49:47
759	56	8	Nicole Schelkshorn	996	F 40	GER	01:11:22	05:59:31	04:31:43	11:59:28
776	58	9	Ines Najvirt	158	F 40	SLO	01:22:04	06:03:08	04:28:44	12:01:54
827	62	10	Magali Deixonne	496	F 40	FRA	01:19:28	06:17:24	04:18:58	12:07:53