Lars Heller -
Ironman Frankfurt 2019

Quick facts

227/215/8All/Gender/AG

M 50Age group

2823Bib number

GERNationality


1:14:53	5:29:36	3:40:31	10:32:42

Compare Lars Heller with other athletes!

2823 Heller

451 Lensdorf ×

668 Richter ×

703 Bouvier ×

3028 Varga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:46	00:30:46	02:03 min/100m	-03:28 (66.) ●	-02:06 (643.) ●	-02:12 (699.) ●
Swim	3.8 km	01:14:53	00:44:07	01:55 min/100m	-06:38 (57.) ●	-04:23 (594.) ●	-04:27 (656.) ●
Swim	3.8 km	01:14:53	01:14:53	01:58 min/100m	-10:06 (62.) ●	-06:29 (602.) ●	-06:39 (662.) ●
Transition		01:19:35	00:04:42	-	-03:27 (12.) ●	-02:51 (225.) ●	-02:49 (246.) ●
Bike	13.4 km	01:41:09	00:21:34	37.28 km/h	-01:27 (54.) ●	-01:02 (587.) ●	-01:11 (605.) ●
Bike	31.4 km	02:10:02	00:28:53	37.39 km/h	-01:59 (57.) ●	-01:14 (627.) ●	-01:29 (643.) ●
Bike	35 km	02:21:03	00:11:01	19.61 km/h	-00:47 (61.) ●	-00:29 (709.) ●	-00:35 (737.) ●
Bike	50 km	02:45:43	00:24:40	36.49 km/h	-02:42 (27.) ●	-02:02 (399.) ●	-02:15 (407.) ●
Bike	65.2 km	03:11:36	00:25:53	35.24 km/h	-01:44 (57.) ●	-01:03 (662.) ●	-01:16 (685.) ●
Bike	75.9 km	03:31:17	00:19:41	32.62 km/h	-01:54 (32.) ●	-01:23 (481.) ●	-01:34 (495.) ●
Bike	91.2 km	03:57:56	00:26:39	34.45 km/h	-02:46 (29.) ●	-02:10 (446.) ●	-02:26 (458.) ●
Bike	99.3 km	04:12:21	00:14:25	33.71 km/h	-01:36 (43.) ●	-01:11 (535.) ●	-01:19 (549.) ●
Bike	117.3 km	04:41:04	00:28:43	37.61 km/h	-05:09 (8.) ●	-04:05 (244.) ●	-04:20 (251.) ●
Bike	121 km	04:51:58	00:10:54	20.37 km/h	-01:59 (16.) ●	-01:38 (302.) ●	-01:45 (312.) ●
Bike	136 km	05:17:25	00:25:27	35.36 km/h	-04:22 (17.) ●	-03:31 (310.) ●	-03:46 (320.) ●
Bike	151.2 km	05:44:37	00:27:12	33.53 km/h	-03:39 (38.) ●	-02:45 (481.) ●	-03:00 (500.) ●
Bike	161.9 km	06:05:14	00:20:37	31.14 km/h	-04:10 (13.) ●	-03:23 (292.) ●	-03:36 (299.) ●
Bike	177.3 km	06:33:20	00:28:06	32.88 km/h	-05:43 (10.) ●	-04:46 (242.) ●	-05:00 (248.) ●
Bike	185.3 km	06:48:35	00:15:15	31.48 km/h	-03:10 (11.) ●	-02:32 (219.) ●	-02:39 (228.) ●
Bike	185.5 km	06:49:11	00:00:36	20 km/h	-00:01 (120.) ●	±00:00 (1065.) ●	±00:00 (1157.) ●
Bike	185.5 km	06:49:11	05:29:36	33.77 km/h	-43:08 (19.) ●	-33:14 (361.) ●	-36:11 (372.) ●
Transition		06:52:11	00:03:00	-	-04:07 (8.) ●	-03:25 (158.) ●	-03:28 (177.) ●
Run		06:52:27	00:00:16	-	-00:30 (30.) ●	-00:22 (422.) ●	-00:21 (467.) ●
Run	1.8 km	07:00:43	00:08:16	04:35 min/km	-02:56 (9.) ●	-02:07 (247.) ●	-02:11 (262.) ●
Run	3.1 km	07:06:47	00:06:04	04:40 min/km	-01:37 (7.) ●	-01:14 (201.) ●	-01:18 (213.) ●
Run	7.7 km	07:29:13	00:22:26	04:52 min/km	-08:26 (5.) ●	-06:28 (171.) ●	-06:36 (185.) ●
Run	9.7 km	07:38:38	00:09:25	04:42 min/km	-03:38 (5.) ●	-02:44 (159.) ●	-02:48 (171.) ●
Run	10.5 km	07:43:17	00:04:39	05:48 min/km	-01:52 (5.) ●	-01:24 (199.) ●	-01:26 (212.) ●
Run	12.3 km	07:51:54	00:08:37	04:47 min/km	-03:44 (2.) ●	-02:50 (123.) ●	-02:52 (133.) ●
Run	13.6 km	07:58:16	00:06:22	04:53 min/km	-02:03 (3.) ●	-01:33 (156.) ●	-01:35 (166.) ●
Run	18.2 km	08:22:07	00:23:51	05:11 min/km	-09:48 (3.) ●	-07:40 (153.) ●	-07:44 (167.) ●
Run	20.2 km	08:31:54	00:09:47	04:53 min/km	-04:18 (2.) ●	-03:30 (118.) ●	-03:32 (128.) ●
Run	21 km	08:36:46	00:04:52	06:04 min/km	-02:35 (2.) ●	-01:47 (149.) ●	-01:48 (161.) ●
Run	22.8 km	08:45:59	00:09:13	05:07 min/km	-03:52 (2.) ●	-03:12 (119.) ●	-03:13 (131.) ●
Run	24.1 km	08:52:30	00:06:31	05:00 min/km	-02:23 (2.) ●	-02:00 (128.) ●	-02:03 (137.) ●
Run	28.7 km	09:17:26	00:24:56	05:25 min/km	-10:18 (3.) ●	-08:38 (133.) ●	-08:41 (144.) ●
Run	30.7 km	09:27:50	00:10:24	05:12 min/km	-04:10 (4.) ●	-03:28 (143.) ●	-03:30 (154.) ●
Run	31.4 km	09:33:03	00:05:13	07:27 min/km	-02:08 (6.) ●	-01:39 (171.) ●	-01:40 (186.) ●
Run	33.3 km	09:43:13	00:10:10	05:21 min/km	-03:10 (14.) ●	-02:30 (251.) ●	-02:32 (274.) ●
Run	34.6 km	09:50:13	00:07:00	05:23 min/km	-02:24 (7.) ●	-01:54 (224.) ●	-01:56 (241.) ●
Run	39.2 km	10:16:09	00:25:56	05:38 min/km	-10:03 (3.) ●	-08:20 (153.) ●	-08:23 (168.) ●
Run	41.2 km	10:26:58	00:10:49	05:24 min/km	-03:34 (10.) ●	-02:56 (239.) ●	-02:58 (257.) ●
Run	42 km	10:31:52	00:04:54	06:07 min/km	-01:27 (20.) ●	-01:10 (328.) ●	-01:12 (345.) ●
Run	42.2 km	10:32:42	00:00:50	04:09 min/km	-00:14 (43.) ●	-00:12 (381.) ●	-00:12 (408.) ●
Run	42.2 km	10:32:42	03:40:31	05:13 min/km	-01:25:10 (2.) ●	-01:07:38 (135.) ●	-01:08:31 (147.) ●
Total	231.5 km	10:32:42	10:32:42	21.95 km/h	-02:25:58 (8.) ●	-01:53:37 (215.) ●	-01:57:38 (227.) ●

Ovr	Gen	Div	Name	#	AG
99	95	1	Jean-Christophe Guinchard	2810	M 50	SUI	00:56:48	05:02:15	03:59:32	10:04:57
122	117	2	Markus Nübel	454	M 50	GER	01:17:21	05:13:27	03:30:03	10:09:53
165	157	3	Hans Peter Schulz	251	M 50	GER	01:01:15	05:12:42	03:58:35	10:20:15
170	162	4	Marcus Offenhuber	2948	M 50	GER	01:06:24	05:21:50	03:45:40	10:21:40
194	185	5	Oliver Faas	2781	M 50	GER	01:11:43	05:20:42	03:41:50	10:24:59
197	188	6	Lars Lensdorf	451	M 50	GER	01:07:46	05:17:52	03:50:39	10:25:45
216	205	7	Olaf Richter	668	M 50	GER	01:06:46	05:07:54	04:07:51	10:30:58
227	215	8	Lars Heller	2823	M 50	GER	01:14:53	05:29:36	03:40:31	10:32:42
263	248	9	Arnaud Bouvier	703	M 50	FRA	01:11:45	05:16:14	04:02:36	10:39:17
285	270	10	Zoltan Varga	3028	M 50	HUN	01:01:34	05:20:12	04:14:34	10:43:51