Arne Pflüger -
Ironman Frankfurt 2019

Quick facts

1480/1336/57All/Gender/AG

M 55Age group

3176Bib number

GERNationality


1:46:52	6:34:16	5:00:45	13:35:22

Compare Arne Pflüger with other athletes!

3176 Pflüger

3083 Dall'Igna ×

3139 Koronkiewicz ×

3163 Narito ×

690 Saito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:44:21	00:44:21	02:57 min/100m	+08:12 (89.) ●	+11:29 (1748.) ●	+11:23 (1976.) ●
Swim	3.8 km	01:46:52	01:02:31	02:43 min/100m	+08:13 (81.) ●	+14:01 (1685.) ●	+13:57 (1910.) ●
Swim	3.8 km	01:46:52	01:46:52	02:48 min/100m	+16:25 (87.) ●	+25:30 (1721.) ●	+25:20 (1949.) ●
Transition		01:53:53	00:07:01	-	-01:24 (35.) ●	-00:32 (872.) ●	-00:30 (996.) ●
Bike	13.4 km	02:18:18	00:24:25	32.93 km/h	+00:59 (69.) ●	+01:49 (1491.) ●	+01:40 (1639.) ●
Bike	31.4 km	02:50:31	00:32:13	33.52 km/h	+01:02 (64.) ●	+02:06 (1425.) ●	+01:51 (1548.) ●
Bike	35 km	03:02:09	00:11:38	18.57 km/h	-00:19 (39.) ●	+00:08 (1049.) ●	+00:02 (1114.) ●
Bike	50 km	03:30:02	00:27:53	32.28 km/h	+00:07 (58.) ●	+01:11 (1276.) ●	+00:58 (1367.) ●
Bike	65.2 km	03:58:24	00:28:22	32.15 km/h	+00:14 (55.) ●	+01:26 (1325.) ●	+01:13 (1427.) ●
Bike	75.9 km	04:20:47	00:22:23	28.68 km/h	+00:29 (59.) ●	+01:19 (1372.) ●	+01:08 (1482.) ●
Bike	91.2 km	04:51:49	00:31:02	29.58 km/h	+01:07 (65.) ●	+02:13 (1443.) ●	+01:57 (1566.) ●
Bike	99.3 km	05:08:37	00:16:48	28.93 km/h	+00:32 (63.) ●	+01:12 (1405.) ●	+01:04 (1534.) ●
Bike	117.3 km	05:43:08	00:34:31	31.29 km/h	+00:20 (57.) ●	+01:43 (1294.) ●	+01:28 (1412.) ●
Bike	121 km	05:56:29	00:13:21	16.63 km/h	+00:09 (57.) ●	+00:49 (1279.) ●	+00:42 (1394.) ●
Bike	136 km	06:28:01	00:31:32	28.54 km/h	+01:33 (69.) ●	+02:34 (1409.) ●	+02:19 (1546.) ●
Bike	151.2 km	07:01:45	00:33:44	27.04 km/h	+02:29 (72.) ●	+03:47 (1488.) ●	+03:32 (1654.) ●
Bike	161.9 km	07:29:20	00:27:35	23.27 km/h	+02:35 (77.) ●	+03:35 (1560.) ●	+03:22 (1733.) ●
Bike	177.3 km	08:07:28	00:38:08	24.23 km/h	+04:09 (85.) ●	+05:16 (1596.) ●	+05:02 (1784.) ●
Bike	185.3 km	08:27:31	00:20:03	23.94 km/h	+01:33 (75.) ●	+02:16 (1532.) ●	+02:09 (1711.) ●
Bike	185.5 km	08:28:09	00:00:38	18.95 km/h	±00:00 (55.) ●	+00:02 (1304.) ●	+00:02 (1431.) ●
Bike	185.5 km	08:28:09	06:34:16	28.23 km/h	+16:59 (64.) ●	+31:26 (1425.) ●	+28:29 (1563.) ●
Transition		08:34:37	00:06:28	-	-00:43 (45.) ●	+00:03 (1032.) ●	±00:00 (1143.) ●
Run		08:35:03	00:00:26	-	-00:14 (30.) ●	-00:12 (914.) ●	-00:11 (1030.) ●
Run	1.8 km	08:46:10	00:11:07	06:10 min/km	-00:06 (50.) ●	+00:44 (1281.) ●	+00:40 (1421.) ●
Run	3.1 km	08:54:03	00:07:53	06:03 min/km	±00:00 (52.) ●	+00:35 (1338.) ●	+00:31 (1479.) ●
Run	7.7 km	09:26:50	00:32:47	07:07 min/km	+01:29 (58.) ●	+03:53 (1395.) ●	+03:45 (1568.) ●
Run	9.7 km	09:40:17	00:13:27	06:43 min/km	+00:14 (54.) ●	+01:18 (1332.) ●	+01:14 (1489.) ●
Run	10.5 km	09:46:52	00:06:35	08:13 min/km	-00:01 (49.) ●	+00:32 (1289.) ●	+00:30 (1445.) ●
Run	12.3 km	09:58:59	00:12:07	06:43 min/km	-00:13 (50.) ●	+00:40 (1200.) ●	+00:38 (1340.) ●
Run	13.6 km	10:07:19	00:08:20	06:24 min/km	-00:10 (51.) ●	+00:25 (1249.) ●	+00:23 (1384.) ●
Run	18.2 km	10:40:03	00:32:44	07:06 min/km	-00:52 (41.) ●	+01:13 (1131.) ●	+01:09 (1258.) ●
Run	20.2 km	10:53:49	00:13:46	06:53 min/km	-00:26 (43.) ●	+00:29 (1104.) ●	+00:27 (1240.) ●
Run	21 km	11:00:39	00:06:50	08:32 min/km	-00:17 (48.) ●	+00:11 (1100.) ●	+00:10 (1239.) ●
Run	22.8 km	11:13:07	00:12:28	06:55 min/km	-00:44 (36.) ●	+00:03 (960.) ●	+00:02 (1068.) ●
Run	24.1 km	11:22:01	00:08:54	06:50 min/km	-00:23 (45.) ●	+00:23 (1173.) ●	+00:20 (1315.) ●
Run	28.7 km	11:55:34	00:33:33	07:17 min/km	-02:20 (33.) ●	-00:01 (948.) ●	-00:04 (1054.) ●
Run	30.7 km	12:10:00	00:14:26	07:13 min/km	±00:00 (48.) ●	+00:34 (1118.) ●	+00:32 (1253.) ●
Run	31.4 km	12:16:59	00:06:59	09:58 min/km	-00:19 (42.) ●	+00:07 (1067.) ●	+00:06 (1193.) ●
Run	33.3 km	12:29:39	00:12:40	06:40 min/km	-00:43 (39.) ●	±00:00 (973.) ●	-00:02 (1081.) ●
Run	34.6 km	12:38:56	00:09:17	07:08 min/km	-00:06 (49.) ●	+00:23 (1162.) ●	+00:21 (1299.) ●
Run	39.2 km	13:13:26	00:34:30	07:29 min/km	-01:17 (41.) ●	+00:14 (1004.) ●	+00:11 (1126.) ●
Run	41.2 km	13:27:36	00:14:10	07:05 min/km	-00:20 (48.) ●	+00:25 (1116.) ●	+00:23 (1255.) ●
Run	42 km	13:34:16	00:06:40	08:20 min/km	+00:09 (59.) ●	+00:36 (1338.) ●	+00:34 (1509.) ●
Run	42.2 km	13:35:22	00:01:06	05:29 min/km	+00:01 (54.) ●	+00:04 (1326.) ●	+00:04 (1489.) ●
Run	42.2 km	13:35:22	05:00:45	07:07 min/km	-06:38 (43.) ●	+12:36 (1083.) ●	+11:43 (1205.) ●
Total	231.5 km	13:35:22	13:35:22	17.04 km/h	+24:39 (57.) ●	+01:09:03 (1336.) ●	+01:05:02 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1353	1228	52	Thoralf Gebauer	3106	M 55	GER	01:31:19	06:33:54	05:01:46	13:19:50
1360	1235	53	Thoralf Radtke	3181	M 55	GER	01:15:23	05:54:00	06:01:46	13:21:03
1396	1265	54	Yajima Nobuhiro	687	M 55	JPN	01:16:47	06:23:58	05:28:00	13:24:26
1467	1325	55	Paolo Dall'Igna	3083	M 55	ITA	01:34:47	06:01:32	05:35:24	13:32:51
1477	1334	56	Karol Koronkiewicz	3139	M 55	POL	01:14:04	06:25:50	05:27:26	13:34:56
1480	1336	57	Arne Pflüger	3176	M 55	GER	01:46:52	06:34:16	05:00:45	13:35:22
1486	1341	58	Kazuhiro Narito	3163	M 55	JPN	01:21:43	06:30:48	05:26:02	13:36:18
1512	1364	59	Hiroshi Saito	690	M 55	JPN	01:48:39	06:44:44	04:44:43	13:40:00
1524	1372	60	Henning Gertz Pedersen	3172	M 55	DEN	01:40:13	06:01:57	05:44:23	13:42:11
1544	1386	61	René Christensen	3081	M 55	DEN	01:31:59	06:04:34	05:54:35	13:45:07