Manuel Tomas Ruiz Lora -
Ironman Frankfurt 2019

Quick facts

1596/1434/66All/Gender/AG

M 55Age group

3192Bib number

ESPNationality


1:21:08	7:23:34	4:55:37	13:52:49

Compare Manuel Tomas Ruiz Lora with other athletes!

3192 Ruiz Lora

792 Oldenburg ×

3101 Furthmoser ×

3114 Godoy ×

3155 Marly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:42	00:32:42	02:10 min/100m	-03:27 (28.) ●	-00:10 (921.) ●	-00:16 (1019.) ●
Swim	3.8 km	01:21:08	00:48:26	02:06 min/100m	-05:52 (31.) ●	-00:04 (970.) ●	-00:08 (1081.) ●
Swim	3.8 km	01:21:08	01:21:08	02:08 min/100m	-09:19 (29.) ●	-00:14 (941.) ●	-00:24 (1048.) ●
Transition		01:28:22	00:07:14	-	-01:11 (38.) ●	-00:19 (933.) ●	-00:17 (1063.) ●
Bike	13.4 km	02:03:35	00:35:13	22.83 km/h	+11:47 (95.) ●	+12:37 (1792.) ●	+12:28 (2027.) ●
Bike	31.4 km	02:37:11	00:33:36	32.14 km/h	+02:25 (80.) ●	+03:29 (1630.) ●	+03:14 (1801.) ●
Bike	35 km	02:50:07	00:12:56	16.7 km/h	+00:59 (78.) ●	+01:26 (1583.) ●	+01:20 (1747.) ●
Bike	50 km	03:20:38	00:30:31	29.49 km/h	+02:45 (83.) ●	+03:49 (1677.) ●	+03:36 (1861.) ●
Bike	65.2 km	04:01:04	00:40:26	22.56 km/h	+12:18 (96.) ●	+13:30 (1794.) ●	+13:17 (2029.) ●
Bike	75.9 km	04:24:25	00:23:21	27.49 km/h	+01:27 (74.) ●	+02:17 (1574.) ●	+02:06 (1729.) ●
Bike	91.2 km	04:56:49	00:32:24	28.33 km/h	+02:29 (77.) ●	+03:35 (1592.) ●	+03:19 (1760.) ●
Bike	99.3 km	05:15:43	00:18:54	25.71 km/h	+02:38 (90.) ●	+03:18 (1709.) ●	+03:10 (1917.) ●
Bike	117.3 km	06:02:14	00:46:31	23.22 km/h	+12:20 (96.) ●	+13:43 (1785.) ●	+13:28 (2019.) ●
Bike	121 km	06:16:12	00:13:58	15.89 km/h	+00:46 (69.) ●	+01:26 (1486.) ●	+01:19 (1634.) ●
Bike	136 km	06:48:10	00:31:58	28.15 km/h	+01:59 (71.) ●	+03:00 (1454.) ●	+02:45 (1599.) ●
Bike	151.2 km	07:22:17	00:34:07	26.73 km/h	+02:52 (75.) ●	+04:10 (1521.) ●	+03:55 (1693.) ●
Bike	161.9 km	07:52:18	00:30:01	21.39 km/h	+05:01 (94.) ●	+06:01 (1722.) ●	+05:48 (1935.) ●
Bike	177.3 km	08:30:47	00:38:29	24.01 km/h	+04:30 (88.) ●	+05:37 (1623.) ●	+05:23 (1812.) ●
Bike	185.3 km	08:51:20	00:20:33	23.36 km/h	+02:03 (81.) ●	+02:46 (1607.) ●	+02:39 (1798.) ●
Bike	185.5 km	08:51:56	00:00:36	20 km/h	-00:02 (42.) ●	±00:00 (1074.) ●	±00:00 (1166.) ●
Bike	185.5 km	08:51:56	07:23:34	25.09 km/h	+01:06:17 (95.) ●	+01:20:44 (1766.) ●	+01:17:47 (1987.) ●
Transition		08:57:12	00:05:16	-	-01:55 (28.) ●	-01:09 (732.) ●	-01:12 (811.) ●
Run		08:57:45	00:00:33	-	-00:07 (53.) ●	-00:05 (1191.) ●	-00:04 (1348.) ●
Run	1.8 km	09:08:12	00:10:27	05:48 min/km	-00:46 (36.) ●	+00:04 (1071.) ●	±00:00 (1173.) ●
Run	3.1 km	09:16:05	00:07:53	06:03 min/km	±00:00 (53.) ●	+00:35 (1339.) ●	+00:31 (1480.) ●
Run	7.7 km	09:48:22	00:32:17	07:01 min/km	+00:59 (54.) ●	+03:23 (1358.) ●	+03:15 (1527.) ●
Run	9.7 km	10:01:22	00:13:00	06:30 min/km	-00:13 (49.) ●	+00:51 (1236.) ●	+00:47 (1369.) ●
Run	10.5 km	10:07:59	00:06:37	08:16 min/km	+00:01 (51.) ●	+00:34 (1303.) ●	+00:32 (1459.) ●
Run	12.3 km	10:20:26	00:12:27	06:54 min/km	+00:07 (55.) ●	+01:00 (1285.) ●	+00:58 (1439.) ●
Run	13.6 km	10:28:36	00:08:10	06:16 min/km	-00:20 (47.) ●	+00:15 (1182.) ●	+00:13 (1302.) ●
Run	18.2 km	11:01:52	00:33:16	07:13 min/km	-00:20 (47.) ●	+01:45 (1196.) ●	+01:41 (1339.) ●
Run	20.2 km	11:16:03	00:14:11	07:05 min/km	-00:01 (54.) ●	+00:54 (1199.) ●	+00:52 (1353.) ●
Run	21 km	11:22:22	00:06:19	07:53 min/km	-00:48 (27.) ●	-00:20 (820.) ●	-00:21 (914.) ●
Run	22.8 km	11:34:03	00:11:41	06:29 min/km	-01:31 (24.) ●	-00:44 (709.) ●	-00:45 (787.) ●
Run	24.1 km	11:42:24	00:08:21	06:25 min/km	-00:56 (35.) ●	-00:10 (974.) ●	-00:13 (1071.) ●
Run	28.7 km	12:16:09	00:33:45	07:20 min/km	-02:08 (36.) ●	+00:11 (975.) ●	+00:08 (1084.) ●
Run	30.7 km	12:29:54	00:13:45	06:52 min/km	-00:41 (43.) ●	-00:07 (950.) ●	-00:09 (1055.) ●
Run	31.4 km	12:36:26	00:06:32	09:20 min/km	-00:46 (30.) ●	-00:20 (804.) ●	-00:21 (891.) ●
Run	33.3 km	12:48:57	00:12:31	06:35 min/km	-00:52 (34.) ●	-00:09 (922.) ●	-00:11 (1019.) ●
Run	34.6 km	12:57:52	00:08:55	06:51 min/km	-00:28 (38.) ●	+00:01 (1041.) ●	-00:01 (1158.) ●
Run	39.2 km	13:33:28	00:35:36	07:44 min/km	-00:11 (52.) ●	+01:20 (1121.) ●	+01:17 (1266.) ●
Run	41.2 km	13:47:20	00:13:52	06:56 min/km	-00:38 (44.) ●	+00:07 (1038.) ●	+00:05 (1161.) ●
Run	42 km	13:52:07	00:04:47	05:58 min/km	-01:44 (4.) ●	-01:17 (265.) ●	-01:19 (280.) ●
Run	42.2 km	13:52:49	00:00:42	03:29 min/km	-00:23 (1.) ●	-00:20 (51.) ●	-00:20 (51.) ●
Run	42.2 km	13:52:49	04:55:37	07:00 min/km	-11:46 (41.) ●	+07:28 (1024.) ●	+06:35 (1131.) ●
Total	231.5 km	13:52:49	13:52:49	16.68 km/h	+42:06 (66.) ●	+01:26:30 (1434.) ●	+01:22:29 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1544	1386	61	René Christensen	3081	M 55	DEN	01:31:59	06:04:34	05:54:35	13:45:07
1554	1396	62	Boris Stepanow	3208	M 55	GER	01:33:33	06:37:10	05:15:35	13:47:14
1568	1408	63	Ralf Rouenhoff	3190	M 55	GER	01:32:14	06:20:42	05:41:33	13:48:32
1585	1423	64	Christoph Oldenburg	792	M 55	GER	01:19:59	06:03:24	06:08:52	13:51:13
1593	1431	65	Thorsten Furthmoser	3101	M 55	GER	01:22:12	06:36:47	05:32:33	13:52:32
1596	1434	66	Manuel Tomas Ruiz Lora	3192	M 55	ESP	01:21:08	07:23:34	04:55:37	13:52:49
1599	1437	67	Javier Godoy	3114	M 55	ESP	01:10:43	06:05:51	06:24:25	13:53:39
1606	1444	68	Jochen Marly	3155	M 55	GER	01:16:02	06:37:27	05:42:35	13:54:44
1660	1487	69	Jürgen Braun	3073	M 55	GER	01:32:32	07:04:33	05:08:54	14:05:28
1673	1499	70	Rainer Rößler	3189	M 55	GER	01:54:01	07:06:31	04:52:35	14:08:06