Matthias Tenholt -
Ironman Frankfurt 2019

Quick facts

968/892/26All/Gender/AG

M 55Age group

3214Bib number

GERNationality


1:13:52	5:42:46	5:18:43	12:26:00

Compare Matthias Tenholt with other athletes!

3214 Tenholt

3131 Huppmann ×

3193 Santo ×

3121 Hartmann ×

3080 Choin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:09	00:30:09	02:00 min/100m	-06:00 (10.) ●	-02:43 (550.) ●	-02:49 (601.) ●
Swim	3.8 km	01:13:52	00:43:43	01:54 min/100m	-10:35 (13.) ●	-04:47 (561.) ●	-04:51 (618.) ●
Swim	3.8 km	01:13:52	01:13:52	01:56 min/100m	-16:35 (12.) ●	-07:30 (559.) ●	-07:40 (610.) ●
Transition		01:18:53	00:05:01	-	-03:24 (6.) ●	-02:32 (322.) ●	-02:30 (353.) ●
Bike	13.4 km	01:40:04	00:21:11	37.95 km/h	-02:15 (12.) ●	-01:25 (433.) ●	-01:34 (445.) ●
Bike	31.4 km	02:07:56	00:27:52	38.76 km/h	-03:19 (8.) ●	-02:15 (347.) ●	-02:30 (357.) ●
Bike	35 km	02:19:21	00:11:25	18.92 km/h	-00:32 (35.) ●	-00:05 (938.) ●	-00:11 (990.) ●
Bike	50 km	02:44:42	00:25:21	35.5 km/h	-02:25 (17.) ●	-01:21 (594.) ●	-01:34 (614.) ●
Bike	65.2 km	03:10:16	00:25:34	35.67 km/h	-02:34 (17.) ●	-01:22 (580.) ●	-01:35 (599.) ●
Bike	75.9 km	03:30:11	00:19:55	32.23 km/h	-01:59 (17.) ●	-01:09 (552.) ●	-01:20 (570.) ●
Bike	91.2 km	03:57:44	00:27:33	33.32 km/h	-02:22 (21.) ●	-01:16 (643.) ●	-01:32 (665.) ●
Bike	99.3 km	04:12:35	00:14:51	32.73 km/h	-01:25 (19.) ●	-00:45 (700.) ●	-00:53 (731.) ●
Bike	117.3 km	04:43:47	00:31:12	34.62 km/h	-02:59 (19.) ●	-01:36 (687.) ●	-01:51 (715.) ●
Bike	121 km	04:55:56	00:12:09	18.27 km/h	-01:03 (29.) ●	-00:23 (821.) ●	-00:30 (862.) ●
Bike	136 km	05:22:41	00:26:45	33.64 km/h	-03:14 (14.) ●	-02:13 (541.) ●	-02:28 (562.) ●
Bike	151.2 km	05:50:22	00:27:41	32.94 km/h	-03:34 (18.) ●	-02:16 (573.) ●	-02:31 (597.) ●
Bike	161.9 km	06:12:34	00:22:12	28.92 km/h	-02:48 (15.) ●	-01:48 (564.) ●	-02:01 (588.) ●
Bike	177.3 km	06:42:58	00:30:24	30.39 km/h	-03:35 (17.) ●	-02:28 (549.) ●	-02:42 (576.) ●
Bike	185.3 km	07:01:03	00:18:05	26.54 km/h	-00:25 (42.) ●	+00:18 (1047.) ●	+00:11 (1142.) ●
Bike	185.5 km	07:01:39	00:00:36	20 km/h	-00:02 (43.) ●	±00:00 (1075.) ●	±00:00 (1167.) ●
Bike	185.5 km	07:01:39	05:42:46	32.47 km/h	-34:31 (16.) ●	-20:04 (591.) ●	-23:01 (612.) ●
Transition		07:07:17	00:05:38	-	-01:33 (35.) ●	-00:47 (821.) ●	-00:50 (913.) ●
Run		07:07:37	00:00:20	-	-00:20 (20.) ●	-00:18 (637.) ●	-00:17 (709.) ●
Run	1.8 km	07:17:34	00:09:57	05:31 min/km	-01:16 (26.) ●	-00:26 (897.) ●	-00:30 (972.) ●
Run	3.1 km	07:25:17	00:07:43	05:56 min/km	-00:10 (45.) ●	+00:25 (1265.) ●	+00:21 (1391.) ●
Run	7.7 km	07:54:40	00:29:23	06:23 min/km	-01:55 (36.) ●	+00:29 (1069.) ●	+00:21 (1177.) ●
Run	9.7 km	08:07:52	00:13:12	06:36 min/km	-00:01 (52.) ●	+01:03 (1274.) ●	+00:59 (1415.) ●
Run	10.5 km	08:14:29	00:06:37	08:16 min/km	+00:01 (52.) ●	+00:34 (1304.) ●	+00:32 (1460.) ●
Run	12.3 km	08:27:55	00:13:26	07:27 min/km	+01:06 (70.) ●	+01:59 (1490.) ●	+01:57 (1682.) ●
Run	13.6 km	08:37:21	00:09:26	07:15 min/km	+00:56 (74.) ●	+01:31 (1559.) ●	+01:29 (1761.) ●
Run	18.2 km	09:13:32	00:36:11	07:51 min/km	+02:35 (67.) ●	+04:40 (1417.) ●	+04:36 (1601.) ●
Run	20.2 km	09:28:49	00:15:17	07:38 min/km	+01:05 (71.) ●	+02:00 (1416.) ●	+01:58 (1602.) ●
Run	21 km	09:36:38	00:07:49	09:46 min/km	+00:42 (74.) ●	+01:10 (1494.) ●	+01:09 (1695.) ●
Run	22.8 km	09:50:30	00:13:52	07:42 min/km	+00:40 (67.) ●	+01:27 (1334.) ●	+01:26 (1508.) ●
Run	24.1 km	10:00:22	00:09:52	07:35 min/km	+00:35 (69.) ●	+01:21 (1450.) ●	+01:18 (1633.) ●
Run	28.7 km	10:38:12	00:37:50	08:13 min/km	+01:57 (59.) ●	+04:16 (1346.) ●	+04:13 (1531.) ●
Run	30.7 km	10:54:09	00:15:57	07:58 min/km	+01:31 (77.) ●	+02:05 (1440.) ●	+02:03 (1631.) ●
Run	31.4 km	11:02:56	00:08:47	12:32 min/km	+01:29 (82.) ●	+01:55 (1630.) ●	+01:54 (1851.) ●
Run	33.3 km	11:17:52	00:14:56	07:51 min/km	+01:33 (76.) ●	+02:16 (1518.) ●	+02:14 (1719.) ●
Run	34.6 km	11:27:31	00:09:39	07:25 min/km	+00:16 (59.) ●	+00:45 (1271.) ●	+00:43 (1427.) ●
Run	39.2 km	12:03:04	00:35:33	07:43 min/km	-00:14 (51.) ●	+01:17 (1115.) ●	+01:14 (1259.) ●
Run	41.2 km	12:17:55	00:14:51	07:25 min/km	+00:21 (57.) ●	+01:06 (1262.) ●	+01:04 (1419.) ●
Run	42 km	12:24:49	00:06:54	08:37 min/km	+00:23 (67.) ●	+00:50 (1416.) ●	+00:48 (1605.) ●
Run	42.2 km	12:26:00	00:01:11	05:54 min/km	+00:06 (70.) ●	+00:09 (1490.) ●	+00:09 (1677.) ●
Run	42.2 km	12:26:00	05:18:43	07:33 min/km	+11:20 (56.) ●	+30:34 (1307.) ●	+29:41 (1475.) ●
Total	231.5 km	12:26:00	12:26:00	18.62 km/h	-44:43 (26.) ●	-00:19 (892.) ●	-04:20 (968.) ●

Ovr	Gen	Div	Name	#	AG
841	779	21	Guido Hackenbroich	681	M 55	GER	01:27:02	05:57:09	04:30:01	12:09:06
861	796	22	Klaus Müller	3161	M 55	GER	01:32:01	06:14:01	04:08:32	12:11:21
872	804	23	Henry Haferkorn	3120	M 55	GER	01:20:32	05:52:58	04:50:10	12:13:10
947	874	24	Matthias Huppmann	3131	M 55	GER	01:29:29	05:48:59	04:51:15	12:22:38
953	879	25	Pavel Santo	3193	M 55	CZE	01:28:31	06:05:00	04:33:05	12:23:42
968	892	26	Matthias Tenholt	3214	M 55	GER	01:13:52	05:42:46	05:18:43	12:26:00
979	901	27	Thomas Hartmann	3121	M 55	GER	01:29:29	05:55:24	04:51:29	12:27:36
997	918	28	Laurent Choin	3080	M 55	FRA	01:36:09	06:36:33	04:03:23	12:30:02
1054	961	29	Gerwin Radulj	3182	M 55	GER	01:42:49	06:07:50	04:30:17	12:37:56
1064	970	30	Michael Geipel	3108	M 55	GER	01:37:20	06:17:44	04:27:46	12:39:30