Paul Manole -
Ironman Frankfurt 2019

Quick facts

1772/1586/308All/Gender/AG

M 40Age group

378Bib number

ROUNationality


1:47:47	6:54:36	5:17:22	14:23:26

Compare Paul Manole with other athletes!

378 Manole

2074 Klöppner ×

1945 Coca Garcia ×

1897 Bercea ×

765 Kurbatfinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:42:49	00:42:49	02:51 min/100m	+09:47 (333.) ●	+09:57 (1731.) ●	+09:51 (1958.) ●
Swim	3.8 km	01:47:47	01:04:58	02:49 min/100m	+16:24 (336.) ●	+16:28 (1719.) ●	+16:24 (1948.) ●
Swim	3.8 km	01:47:47	01:47:47	02:50 min/100m	+26:11 (336.) ●	+26:25 (1729.) ●	+26:15 (1957.) ●
Transition		01:55:29	00:07:42	-	±00:00 (202.) ●	+00:09 (1042.) ●	+00:11 (1189.) ●
Bike	13.4 km	02:21:28	00:25:59	30.94 km/h	+03:25 (335.) ●	+03:23 (1721.) ●	+03:14 (1932.) ●
Bike	31.4 km	02:53:40	00:32:12	33.54 km/h	+02:04 (275.) ●	+02:05 (1419.) ●	+01:50 (1540.) ●
Bike	35 km	03:05:44	00:12:04	17.9 km/h	+00:33 (248.) ●	+00:34 (1276.) ●	+00:28 (1374.) ●
Bike	50 km	03:33:44	00:28:00	32.14 km/h	+01:18 (251.) ●	+01:18 (1299.) ●	+01:05 (1393.) ●
Bike	65.2 km	04:02:32	00:28:48	31.67 km/h	+01:46 (272.) ●	+01:52 (1413.) ●	+01:39 (1538.) ●
Bike	75.9 km	04:25:17	00:22:45	28.22 km/h	+01:37 (289.) ●	+01:41 (1467.) ●	+01:30 (1593.) ●
Bike	91.2 km	04:57:05	00:31:48	28.87 km/h	+03:00 (304.) ●	+02:59 (1524.) ●	+02:43 (1679.) ●
Bike	99.3 km	05:15:14	00:18:09	26.78 km/h	+02:24 (319.) ●	+02:33 (1636.) ●	+02:25 (1820.) ●
Bike	117.3 km	05:53:23	00:38:09	28.31 km/h	+05:04 (312.) ●	+05:21 (1630.) ●	+05:06 (1820.) ●
Bike	121 km	06:09:32	00:16:09	13.75 km/h	+03:29 (331.) ●	+03:37 (1740.) ●	+03:30 (1962.) ●
Bike	136 km	06:41:42	00:32:10	27.98 km/h	+03:15 (295.) ●	+03:12 (1476.) ●	+02:57 (1628.) ●
Bike	151.2 km	07:23:42	00:42:00	21.71 km/h	+12:03 (346.) ●	+12:03 (1780.) ●	+11:48 (2010.) ●
Bike	161.9 km	07:51:24	00:27:42	23.18 km/h	+03:43 (312.) ●	+03:42 (1568.) ●	+03:29 (1742.) ●
Bike	177.3 km	08:30:21	00:38:57	23.72 km/h	+06:18 (334.) ●	+06:05 (1650.) ●	+05:51 (1844.) ●
Bike	185.3 km	08:49:23	00:19:02	25.22 km/h	+01:14 (267.) ●	+01:15 (1331.) ●	+01:08 (1467.) ●
Bike	185.5 km	08:50:05	00:00:42	17.14 km/h	+00:06 (303.) ●	+00:06 (1537.) ●	+00:06 (1706.) ●
Bike	185.5 km	08:50:05	06:54:36	26.85 km/h	+51:19 (318.) ●	+51:46 (1623.) ●	+48:49 (1800.) ●
Transition		09:06:04	00:15:59	-	+09:22 (346.) ●	+09:34 (1778.) ●	+09:31 (2011.) ●
Run		09:08:43	00:02:39	-	+02:03 (338.) ●	+02:01 (1755.) ●	+02:02 (1989.) ●
Run	1.8 km	09:21:43	00:13:00	07:13 min/km	+02:40 (318.) ●	+02:37 (1606.) ●	+02:33 (1799.) ●
Run	3.1 km	09:30:07	00:08:24	06:27 min/km	+01:03 (299.) ●	+01:06 (1529.) ●	+01:02 (1711.) ●
Run	7.7 km	10:01:42	00:31:35	06:51 min/km	+02:31 (257.) ●	+02:41 (1295.) ●	+02:33 (1447.) ●
Run	9.7 km	10:16:07	00:14:25	07:12 min/km	+02:13 (297.) ●	+02:16 (1504.) ●	+02:12 (1692.) ●
Run	10.5 km	10:22:29	00:06:22	07:57 min/km	+00:21 (238.) ●	+00:19 (1176.) ●	+00:17 (1306.) ●
Run	12.3 km	10:40:56	00:18:27	10:14 min/km	+06:58 (344.) ●	+07:00 (1772.) ●	+06:58 (2005.) ●
Run	13.6 km	10:49:06	00:08:10	06:16 min/km	+00:11 (227.) ●	+00:15 (1170.) ●	+00:13 (1289.) ●
Run	18.2 km	11:22:20	00:33:14	07:13 min/km	+01:15 (227.) ●	+01:43 (1189.) ●	+01:39 (1330.) ●
Run	20.2 km	11:35:45	00:13:25	06:42 min/km	+00:03 (200.) ●	+00:08 (1021.) ●	+00:06 (1146.) ●
Run	21 km	11:42:31	00:06:46	08:27 min/km	+00:07 (191.) ●	+00:07 (1051.) ●	+00:06 (1180.) ●
Run	22.8 km	11:55:59	00:13:28	07:28 min/km	+00:54 (237.) ●	+01:03 (1227.) ●	+01:02 (1388.) ●
Run	24.1 km	12:05:09	00:09:10	07:03 min/km	+00:36 (240.) ●	+00:39 (1257.) ●	+00:36 (1411.) ●
Run	28.7 km	12:40:04	00:34:55	07:35 min/km	+01:06 (206.) ●	+01:21 (1092.) ●	+01:18 (1232.) ●
Run	30.7 km	12:53:46	00:13:42	06:51 min/km	-00:16 (178.) ●	-00:10 (932.) ●	-00:12 (1036.) ●
Run	31.4 km	13:02:01	00:08:15	11:47 min/km	+01:21 (295.) ●	+01:23 (1516.) ●	+01:22 (1728.) ●
Run	33.3 km	13:15:51	00:13:50	07:16 min/km	+01:09 (252.) ●	+01:10 (1284.) ●	+01:08 (1456.) ●
Run	34.6 km	13:24:42	00:08:51	06:48 min/km	-00:02 (196.) ●	-00:03 (1009.) ●	-00:05 (1115.) ●
Run	39.2 km	14:00:58	00:36:16	07:53 min/km	+01:55 (231.) ●	+02:00 (1194.) ●	+01:57 (1349.) ●
Run	41.2 km	14:15:52	00:14:54	07:27 min/km	+01:11 (251.) ●	+01:09 (1273.) ●	+01:07 (1431.) ●
Run	42 km	14:22:07	00:06:15	07:48 min/km	+00:12 (221.) ●	+00:11 (1147.) ●	+00:09 (1287.) ●
Run	42.2 km	14:23:26	00:01:19	06:34 min/km	+00:18 (312.) ●	+00:17 (1603.) ●	+00:17 (1817.) ●
Run	42.2 km	14:23:26	05:17:22	07:31 min/km	+27:49 (252.) ●	+29:13 (1297.) ●	+28:20 (1459.) ●
Total	231.5 km	14:23:26	14:23:26	16.09 km/h	+01:54:41 (308.) ●	+01:57:07 (1586.) ●	+01:53:06 (1772.) ●

Ovr	Gen	Div	Name	#	AG
1750	1568	303	Tony Pestell	2163	M 40	GBR	01:26:56	06:50:12	05:40:48	14:21:12
1754	1571	304	Thomas Bohner	1913	M 40	GER	01:44:46	06:40:54	05:34:16	14:21:40
1762	1577	305	Torsten Weismann	393	M 40	GER	01:29:27	06:47:36	05:52:27	14:22:28
1764	1579	306	Sven Klöppner	2074	M 40	GER	01:19:03	06:33:27	06:12:27	14:22:43
1768	1583	307	Jose Francisco Coca Garcia	1945	M 40	ESP	01:33:38	07:11:55	05:13:39	14:23:01
1772	1586	308	Paul Manole	378	M 40	ROU	01:47:47	06:54:36	05:17:22	14:23:26
1773	1587	309	Marius Alexandru Bercea	1897	M 40	ROU	02:00:45	06:59:01	05:01:10	14:23:27
1778	1592	310	Andreas Kurbatfinski	765	M 40	GER	01:40:51	07:08:38	05:20:54	14:24:23
1780	1593	311	Christian Wulle	2277	M 40	GER	01:24:12	06:44:23	05:54:57	14:24:53
1782	1595	312	Alex Xu	2279	M 40	SIN	01:37:12	06:37:44	05:43:40	14:24:58