Nicole Fahrngruber -
Ironman Frankfurt 2019

Quick facts

605/43/6All/Gender/AG

F 40Age group

497Bib number

AUTNationality


1:26:06	6:04:11	3:59:42	11:39:31

Compare Nicole Fahrngruber with other athletes!

497 Fahrngruber

963 Bartsch ×

154 Haddad ×

157 Mangelsdorf ×

996 Schelkshorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:34:36	00:34:36	02:18 min/100m	-00:22 (22.) ●	+00:48 (140.) ●	+01:38 (1293.) ●
Swim	3.8 km	01:26:06	00:51:30	02:14 min/100m	+00:33 (24.) ●	+02:19 (155.) ●	+02:56 (1344.) ●
Swim	3.8 km	01:26:06	01:26:06	02:15 min/100m	+00:11 (24.) ●	+03:07 (153.) ●	+04:34 (1329.) ●
Transition		01:32:17	00:06:11	-	-01:38 (13.) ●	-01:10 (85.) ●	-01:20 (718.) ●
Bike	13.4 km	01:54:11	00:21:54	36.71 km/h	-02:06 (4.) ●	-01:59 (30.) ●	-00:51 (744.) ●
Bike	31.4 km	02:23:53	00:29:42	36.36 km/h	-02:43 (6.) ●	-02:34 (39.) ●	-00:40 (893.) ●
Bike	35 km	02:35:09	00:11:16	19.17 km/h	-01:17 (5.) ●	-01:06 (39.) ●	-00:20 (873.) ●
Bike	50 km	03:01:33	00:26:24	34.09 km/h	-02:23 (7.) ●	-02:13 (45.) ●	-00:31 (919.) ●
Bike	65.2 km	03:28:27	00:26:54	33.9 km/h	-02:02 (10.) ●	-01:57 (48.) ●	-00:15 (965.) ●
Bike	75.9 km	03:50:35	00:22:08	29.01 km/h	-00:42 (19.) ●	-00:35 (93.) ●	+00:53 (1399.) ●
Bike	91.2 km	04:21:11	00:30:36	30 km/h	-00:43 (23.) ●	-00:27 (106.) ●	+01:31 (1488.) ●
Bike	99.3 km	04:37:36	00:16:25	29.6 km/h	-00:31 (21.) ●	-00:21 (108.) ●	+00:41 (1389.) ●
Bike	117.3 km	05:11:07	00:33:31	32.22 km/h	-01:58 (17.) ●	-01:27 (89.) ●	+00:28 (1206.) ●
Bike	121 km	05:24:11	00:13:04	16.99 km/h	-00:42 (19.) ●	-00:29 (100.) ●	+00:25 (1281.) ●
Bike	136 km	05:53:17	00:29:06	30.93 km/h	-02:13 (13.) ●	-01:59 (70.) ●	-00:07 (1085.) ●
Bike	151.2 km	06:23:05	00:29:48	30.6 km/h	-02:38 (12.) ●	-02:17 (71.) ●	-00:24 (1019.) ●
Bike	161.9 km	06:46:36	00:23:31	27.3 km/h	-02:37 (9.) ●	-02:22 (52.) ●	-00:42 (918.) ●
Bike	177.3 km	07:18:15	00:31:39	29.19 km/h	-03:37 (10.) ●	-03:11 (54.) ●	-01:27 (811.) ●
Bike	185.3 km	07:35:55	00:17:40	27.17 km/h	-01:11 (11.) ●	-01:06 (69.) ●	-00:14 (979.) ●
Bike	185.5 km	07:36:28	00:00:33	21.82 km/h	-00:06 (7.) ●	-00:05 (43.) ●	-00:03 (628.) ●
Bike	185.5 km	07:36:28	06:04:11	30.56 km/h	-27:29 (10.) ●	-24:08 (59.) ●	-01:36 (1029.) ●
Transition		07:39:49	00:03:21	-	-04:12 (5.) ●	-03:33 (31.) ●	-03:07 (280.) ●
Run		07:40:11	00:00:22	-	-00:12 (14.) ●	-00:10 (80.) ●	-00:15 (779.) ●
Run	1.8 km	07:48:43	00:08:32	04:44 min/km	-02:53 (4.) ●	-02:32 (21.) ●	-01:55 (358.) ●
Run	3.1 km	07:55:19	00:06:36	05:04 min/km	-01:25 (4.) ●	-01:11 (28.) ●	-00:46 (528.) ●
Run	7.7 km	08:20:00	00:24:41	05:21 min/km	-05:23 (4.) ●	-05:27 (26.) ●	-04:21 (442.) ●
Run	9.7 km	08:30:25	00:10:25	05:12 min/km	-02:30 (5.) ●	-02:19 (30.) ●	-01:48 (457.) ●
Run	10.5 km	08:35:18	00:04:53	06:06 min/km	-01:52 (4.) ●	-01:28 (22.) ●	-01:12 (338.) ●
Run	12.3 km	08:44:14	00:08:56	04:57 min/km	-03:14 (3.) ●	-02:51 (17.) ●	-02:33 (214.) ●
Run	13.6 km	08:50:47	00:06:33	05:02 min/km	-01:59 (3.) ●	-01:41 (17.) ●	-01:24 (248.) ●
Run	18.2 km	09:15:39	00:24:52	05:24 min/km	-07:53 (3.) ●	-07:18 (20.) ●	-06:43 (262.) ●
Run	20.2 km	09:26:44	00:11:05	05:32 min/km	-02:46 (7.) ●	-02:24 (35.) ●	-02:14 (427.) ●
Run	21 km	09:32:17	00:05:33	06:56 min/km	-01:23 (5.) ●	-01:10 (37.) ●	-01:07 (447.) ●
Run	22.8 km	09:42:23	00:10:06	05:36 min/km	-02:44 (5.) ●	-02:33 (29.) ●	-02:20 (331.) ●
Run	24.1 km	09:50:03	00:07:40	05:53 min/km	-01:28 (10.) ●	-01:13 (56.) ●	-00:54 (680.) ●
Run	28.7 km	10:18:23	00:28:20	06:09 min/km	-05:39 (7.) ●	-05:39 (33.) ●	-05:17 (432.) ●
Run	30.7 km	10:30:28	00:12:05	06:02 min/km	-02:04 (9.) ●	-02:03 (46.) ●	-01:49 (526.) ●
Run	31.4 km	10:35:58	00:05:30	07:51 min/km	-01:22 (4.) ●	-01:24 (28.) ●	-01:23 (298.) ●
Run	33.3 km	10:46:42	00:10:44	05:38 min/km	-02:15 (5.) ●	-02:11 (33.) ●	-01:58 (419.) ●
Run	34.6 km	10:54:18	00:07:36	05:50 min/km	-01:28 (7.) ●	-01:32 (38.) ●	-01:20 (508.) ●
Run	39.2 km	11:22:23	00:28:05	06:06 min/km	-06:05 (5.) ●	-06:34 (25.) ●	-06:14 (348.) ●
Run	41.2 km	11:33:34	00:11:11	05:35 min/km	-02:47 (5.) ●	-02:50 (26.) ●	-02:36 (352.) ●
Run	42 km	11:38:39	00:05:05	06:21 min/km	-01:07 (8.) ●	-01:09 (34.) ●	-01:01 (453.) ●
Run	42.2 km	11:39:31	00:00:52	04:19 min/km	-00:15 (6.) ●	-00:12 (39.) ●	-00:10 (505.) ●
Run	42.2 km	11:39:31	03:59:42	05:40 min/km	-58:44 (5.) ●	-55:51 (26.) ●	-49:20 (338.) ●
Total	231.5 km	11:39:31	11:39:31	19.86 km/h	-01:31:52 (6.) ●	-01:21:35 (43.) ●	-50:49 (605.) ●

Ovr	Gen	Div	Name	#	AG
191	9	1	Sarah Aly	279	F 40	SWE	01:14:49	05:22:35	03:37:06	10:24:40
218	12	2	Silvia Weishaeupl	159	F 40	GER	01:09:50	05:35:10	03:38:44	10:31:16
457	27	3	Silke Geißler-Domgörgen	972	F 40	GER	01:23:12	05:48:58	03:53:03	11:17:16
487	31	4	Vanessa Bartsch	963	F 40	GER	01:09:52	05:56:48	04:04:22	11:21:24
511	33	5	Luciana Haddad	154	F 40	BRA	01:19:01	06:07:29	03:52:28	11:25:07
605	43	6	Nicole Fahrngruber	497	F 40	AUT	01:26:06	06:04:11	03:59:42	11:39:31
680	48	7	Janine Mangelsdorf	157	F 40	GER	01:10:25	05:51:45	04:39:15	11:49:47
759	56	8	Nicole Schelkshorn	996	F 40	GER	01:11:22	05:59:31	04:31:43	11:59:28
776	58	9	Ines Najvirt	158	F 40	SLO	01:22:04	06:03:08	04:28:44	12:01:54
827	62	10	Magali Deixonne	496	F 40	FRA	01:19:28	06:17:24	04:18:58	12:07:53