Michael Ouwerling -
Ironman Frankfurt 2019

Quick facts

395/377/75All/Gender/AG

M 30Age group

531Bib number

NEDNationality


1:15:51	5:45:41	3:52:24	11:06:47

Compare Michael Ouwerling with other athletes!

531 Ouwerling

1315 Eßwein ×

1353 Izquierdo Delgado ×

1486 Spegt ×

320 Rheinheimer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:53	00:30:53	02:03 min/100m	-00:50 (121.) ●	-01:59 (663.) ●	-02:05 (721.) ●
Swim	3.8 km	01:15:51	00:44:58	01:57 min/100m	-01:33 (117.) ●	-03:32 (653.) ●	-03:36 (717.) ●
Swim	3.8 km	01:15:51	01:15:51	01:59 min/100m	-02:23 (115.) ●	-05:31 (651.) ●	-05:41 (716.) ●
Transition		01:22:40	00:06:49	-	-00:19 (147.) ●	-00:44 (806.) ●	-00:42 (913.) ●
Bike	13.4 km	01:44:29	00:21:49	36.85 km/h	-00:25 (129.) ●	-00:47 (679.) ●	-00:56 (707.) ●
Bike	31.4 km	02:12:54	00:28:25	38.01 km/h	-01:11 (100.) ●	-01:42 (498.) ●	-01:57 (510.) ●
Bike	35 km	02:23:20	00:10:26	20.7 km/h	-00:45 (89.) ●	-01:04 (365.) ●	-01:10 (371.) ●
Bike	50 km	02:48:19	00:24:59	36.02 km/h	-01:16 (103.) ●	-01:43 (486.) ●	-01:56 (501.) ●
Bike	65.2 km	03:14:10	00:25:51	35.28 km/h	-00:33 (128.) ●	-01:05 (653.) ●	-01:18 (676.) ●
Bike	75.9 km	03:33:51	00:19:41	32.62 km/h	-00:53 (98.) ●	-01:23 (474.) ●	-01:34 (488.) ●
Bike	91.2 km	04:01:12	00:27:21	33.56 km/h	-00:56 (112.) ●	-01:28 (600.) ●	-01:44 (621.) ●
Bike	99.3 km	04:16:34	00:15:22	31.63 km/h	+00:12 (163.) ●	-00:14 (899.) ●	-00:22 (952.) ●
Bike	117.3 km	04:47:57	00:31:23	34.41 km/h	-00:28 (131.) ●	-01:25 (713.) ●	-01:40 (742.) ●
Bike	121 km	04:59:41	00:11:44	18.92 km/h	-00:26 (121.) ●	-00:48 (642.) ●	-00:55 (669.) ●
Bike	136 km	05:28:16	00:28:35	31.49 km/h	+00:11 (154.) ●	-00:23 (904.) ●	-00:38 (960.) ●
Bike	151.2 km	05:57:15	00:28:59	31.47 km/h	-00:25 (134.) ●	-00:58 (802.) ●	-01:13 (852.) ●
Bike	161.9 km	06:20:05	00:22:50	28.12 km/h	-00:31 (124.) ●	-01:10 (705.) ●	-01:23 (743.) ●
Bike	177.3 km	06:50:27	00:30:22	30.43 km/h	-01:56 (94.) ●	-02:30 (540.) ●	-02:44 (567.) ●
Bike	185.3 km	07:07:47	00:17:20	27.69 km/h	+00:03 (134.) ●	-00:27 (805.) ●	-00:34 (866.) ●
Bike	185.5 km	07:08:21	00:00:34	21.18 km/h	±00:00 (121.) ●	-00:02 (718.) ●	-00:02 (772.) ●
Bike	185.5 km	07:08:21	05:45:41	32.2 km/h	-09:19 (117.) ●	-17:09 (640.) ●	-20:06 (664.) ●
Transition		07:14:23	00:06:02	-	+00:04 (156.) ●	-00:23 (925.) ●	-00:26 (1022.) ●
Run		07:14:56	00:00:33	-	-00:05 (191.) ●	-00:05 (1158.) ●	-00:04 (1310.) ●
Run	1.8 km	07:23:33	00:08:37	04:47 min/km	-01:14 (70.) ●	-01:46 (369.) ●	-01:50 (391.) ●
Run	3.1 km	07:29:52	00:06:19	04:51 min/km	-00:44 (67.) ●	-00:59 (338.) ●	-01:03 (355.) ●
Run	7.7 km	07:54:39	00:24:47	05:23 min/km	-02:53 (83.) ●	-04:07 (426.) ●	-04:15 (453.) ●
Run	9.7 km	08:04:53	00:10:14	05:07 min/km	-01:21 (72.) ●	-01:55 (367.) ●	-01:59 (391.) ●
Run	10.5 km	08:09:34	00:04:41	05:51 min/km	-01:05 (44.) ●	-01:22 (215.) ●	-01:24 (228.) ●
Run	12.3 km	08:18:56	00:09:22	05:12 min/km	-01:36 (62.) ●	-02:05 (312.) ●	-02:07 (334.) ●
Run	13.6 km	08:25:25	00:06:29	04:59 min/km	-01:07 (43.) ●	-01:26 (200.) ●	-01:28 (215.) ●
Run	18.2 km	08:50:39	00:25:14	05:29 min/km	-04:53 (52.) ●	-06:17 (274.) ●	-06:21 (296.) ●
Run	20.2 km	09:02:32	00:11:53	05:56 min/km	-00:49 (109.) ●	-01:24 (585.) ●	-01:26 (646.) ●
Run	21 km	09:07:57	00:05:25	06:46 min/km	-00:51 (72.) ●	-01:14 (351.) ●	-01:15 (381.) ●
Run	22.8 km	09:17:55	00:09:58	05:32 min/km	-01:59 (59.) ●	-02:27 (275.) ●	-02:28 (301.) ●
Run	24.1 km	09:24:44	00:06:49	05:14 min/km	-01:25 (47.) ●	-01:42 (226.) ●	-01:45 (244.) ●
Run	28.7 km	09:50:46	00:26:02	05:39 min/km	-06:28 (45.) ●	-07:32 (211.) ●	-07:35 (231.) ●
Run	30.7 km	10:02:07	00:11:21	05:40 min/km	-02:13 (63.) ●	-02:31 (312.) ●	-02:33 (337.) ●
Run	31.4 km	10:07:53	00:05:46	08:14 min/km	-00:53 (73.) ●	-01:06 (392.) ●	-01:07 (429.) ●
Run	33.3 km	10:18:15	00:10:22	05:27 min/km	-01:58 (60.) ●	-02:18 (300.) ●	-02:20 (324.) ●
Run	34.6 km	10:25:01	00:06:46	05:12 min/km	-01:57 (32.) ●	-02:08 (150.) ●	-02:10 (161.) ●
Run	39.2 km	10:51:14	00:26:13	05:41 min/km	-07:38 (31.) ●	-08:03 (170.) ●	-08:06 (187.) ●
Run	41.2 km	11:01:45	00:10:31	05:15 min/km	-03:04 (36.) ●	-03:14 (177.) ●	-03:16 (189.) ●
Run	42 km	11:06:11	00:04:26	05:32 min/km	-01:36 (27.) ●	-01:38 (110.) ●	-01:40 (114.) ●
Run	42.2 km	11:06:47	00:00:36	02:59 min/km	-00:25 (1.) ●	-00:26 (1.) ●	-00:26 (1.) ●
Run	42.2 km	11:06:47	03:52:24	05:30 min/km	-46:14 (47.) ●	-55:45 (243.) ●	-56:38 (263.) ●
Total	231.5 km	11:06:47	11:06:47	20.83 km/h	-58:11 (75.) ●	-01:19:32 (377.) ●	-01:23:33 (395.) ●

Ovr	Gen	Div	Name	#	AG
369	353	70	Jelle Van Laecke	1502	M 30	BEL	01:22:04	05:29:21	03:59:16	11:01:16
374	357	71	Guy Krutas	1377	M 30	ISR	00:51:53	05:27:50	04:35:07	11:02:26
379	361	72	Miklós Hegedus	1345	M 30	HUN	01:06:05	05:42:20	03:59:57	11:03:20
382	364	73	Sebastian Eßwein	1315	M 30	GER	01:18:15	05:21:03	04:15:29	11:03:42
390	372	74	Miki Izquierdo Delgado	1353	M 30	ANT	01:05:55	05:41:06	04:10:56	11:06:17
395	377	75	Michael Ouwerling	531	M 30	NED	01:15:51	05:45:41	03:52:24	11:06:47
405	383	76	Michael Spegt	1486	M 30	GER	01:15:58	05:22:54	04:19:11	11:08:22
407	384	77	Marc Rheinheimer	320	M 30	GER	01:19:20	05:49:12	03:51:33	11:08:48
409	386	78	Michael Remlinger	1451	M 30	GER	01:18:11	05:30:24	04:10:58	11:09:17
412	389	79	Sebastian Schill	323	M 30	GER	01:05:06	05:32:43	04:19:51	11:10:33