Pål Jensen -
Ironman Frankfurt 2019

Quick facts

1943/1723/332All/Gender/AG

M 40Age group

578Bib number

NORNationality


2:03:55	7:00:11	5:25:23	14:46:49

Compare Pål Jensen with other athletes!

578 Jensen

1874 Alamanos ×

2058 Jäkel ×

2065 Junho ×

2056 Ishii ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:48:26	00:48:26	03:13 min/100m	+15:24 (343.) ●	+15:34 (1785.) ●	+15:28 (2017.) ●
Swim	3.8 km	02:03:55	01:15:29	03:16 min/100m	+26:55 (344.) ●	+26:59 (1783.) ●	+26:55 (2015.) ●
Swim	3.8 km	02:03:55	02:03:55	03:15 min/100m	+42:19 (344.) ●	+42:33 (1785.) ●	+42:23 (2017.) ●
Transition		02:12:06	00:08:11	-	+00:29 (224.) ●	+00:38 (1165.) ●	+00:40 (1334.) ●
Bike	13.4 km	02:35:22	00:23:16	34.56 km/h	+00:42 (232.) ●	+00:40 (1200.) ●	+00:31 (1281.) ●
Bike	31.4 km	03:07:24	00:32:02	33.71 km/h	+01:54 (270.) ●	+01:55 (1391.) ●	+01:40 (1506.) ●
Bike	35 km	03:20:10	00:12:46	16.92 km/h	+01:15 (298.) ●	+01:16 (1536.) ●	+01:10 (1688.) ●
Bike	50 km	03:50:28	00:30:18	29.7 km/h	+03:36 (323.) ●	+03:36 (1650.) ●	+03:23 (1826.) ●
Bike	65.2 km	04:21:50	00:31:22	29.08 km/h	+04:20 (326.) ●	+04:26 (1705.) ●	+04:13 (1903.) ●
Bike	75.9 km	04:45:57	00:24:07	26.62 km/h	+02:59 (322.) ●	+03:03 (1660.) ●	+02:52 (1840.) ●
Bike	91.2 km	05:18:45	00:32:48	27.99 km/h	+04:00 (319.) ●	+03:59 (1626.) ●	+03:43 (1799.) ●
Bike	99.3 km	05:38:23	00:19:38	24.75 km/h	+03:53 (339.) ●	+04:02 (1749.) ●	+03:54 (1969.) ●
Bike	117.3 km	06:17:39	00:39:16	27.5 km/h	+06:11 (323.) ●	+06:28 (1693.) ●	+06:13 (1902.) ●
Bike	121 km	06:32:50	00:15:11	14.62 km/h	+02:31 (320.) ●	+02:39 (1668.) ●	+02:32 (1865.) ●
Bike	136 km	07:05:26	00:32:36	27.61 km/h	+03:41 (304.) ●	+03:38 (1515.) ●	+03:23 (1680.) ●
Bike	151.2 km	07:41:36	00:36:10	25.22 km/h	+06:13 (327.) ●	+06:13 (1668.) ●	+05:58 (1871.) ●
Bike	161.9 km	08:11:27	00:29:51	21.51 km/h	+05:52 (339.) ●	+05:51 (1709.) ●	+05:38 (1920.) ●
Bike	177.3 km	08:50:00	00:38:33	23.97 km/h	+05:54 (331.) ●	+05:41 (1627.) ●	+05:27 (1817.) ●
Bike	185.3 km	09:11:37	00:21:37	22.21 km/h	+03:49 (337.) ●	+03:50 (1715.) ●	+03:43 (1931.) ●
Bike	185.5 km	09:12:17	00:00:40	18 km/h	+00:04 (279.) ●	+00:04 (1398.) ●	+00:04 (1549.) ●
Bike	185.5 km	09:12:17	07:00:11	26.49 km/h	+56:54 (325.) ●	+57:21 (1661.) ●	+54:24 (1844.) ●
Transition		09:21:26	00:09:09	-	+02:32 (284.) ●	+02:44 (1497.) ●	+02:41 (1675.) ●
Run		09:22:47	00:01:21	-	+00:45 (328.) ●	+00:43 (1702.) ●	+00:44 (1930.) ●
Run	1.8 km	09:34:50	00:12:03	06:41 min/km	+01:43 (300.) ●	+01:40 (1478.) ●	+01:36 (1653.) ●
Run	3.1 km	09:43:29	00:08:39	06:39 min/km	+01:18 (309.) ●	+01:21 (1598.) ●	+01:17 (1791.) ●
Run	7.7 km	10:21:20	00:37:51	08:13 min/km	+08:47 (328.) ●	+08:57 (1681.) ●	+08:49 (1901.) ●
Run	9.7 km	10:35:40	00:14:20	07:10 min/km	+02:08 (296.) ●	+02:11 (1491.) ●	+02:07 (1678.) ●
Run	10.5 km	10:43:13	00:07:33	09:26 min/km	+01:32 (322.) ●	+01:30 (1597.) ●	+01:28 (1804.) ●
Run	12.3 km	10:56:11	00:12:58	07:12 min/km	+01:29 (277.) ●	+01:31 (1400.) ●	+01:29 (1574.) ●
Run	13.6 km	11:05:21	00:09:10	07:03 min/km	+01:11 (291.) ●	+01:15 (1491.) ●	+01:13 (1683.) ●
Run	18.2 km	11:42:54	00:37:33	08:09 min/km	+05:34 (289.) ●	+06:02 (1508.) ●	+05:58 (1712.) ●
Run	20.2 km	11:57:45	00:14:51	07:25 min/km	+01:29 (258.) ●	+01:34 (1338.) ●	+01:32 (1516.) ●
Run	21 km	12:04:46	00:07:01	08:46 min/km	+00:22 (228.) ●	+00:22 (1188.) ●	+00:21 (1337.) ●
Run	22.8 km	12:17:43	00:12:57	07:11 min/km	+00:23 (202.) ●	+00:32 (1103.) ●	+00:31 (1236.) ●
Run	24.1 km	12:27:24	00:09:41	07:26 min/km	+01:07 (268.) ●	+01:10 (1393.) ●	+01:07 (1572.) ●
Run	28.7 km	13:03:58	00:36:34	07:56 min/km	+02:45 (236.) ●	+03:00 (1241.) ●	+02:57 (1408.) ●
Run	30.7 km	13:18:33	00:14:35	07:17 min/km	+00:37 (220.) ●	+00:43 (1151.) ●	+00:41 (1291.) ●
Run	31.4 km	13:25:47	00:07:14	10:20 min/km	+00:20 (231.) ●	+00:22 (1184.) ●	+00:21 (1340.) ●
Run	33.3 km	13:38:39	00:12:52	06:46 min/km	+00:11 (201.) ●	+00:12 (1032.) ●	+00:10 (1147.) ●
Run	34.6 km	13:47:54	00:09:15	07:06 min/km	+00:22 (223.) ●	+00:21 (1149.) ●	+00:19 (1283.) ●
Run	39.2 km	14:23:53	00:35:59	07:49 min/km	+01:38 (222.) ●	+01:43 (1164.) ●	+01:40 (1318.) ●
Run	41.2 km	14:38:34	00:14:41	07:20 min/km	+00:58 (240.) ●	+00:56 (1226.) ●	+00:54 (1380.) ●
Run	42 km	14:45:34	00:07:00	08:45 min/km	+00:57 (280.) ●	+00:56 (1439.) ●	+00:54 (1634.) ●
Run	42.2 km	14:46:49	00:01:15	06:14 min/km	+00:14 (303.) ●	+00:13 (1555.) ●	+00:13 (1759.) ●
Run	42.2 km	14:46:49	05:25:23	07:42 min/km	+35:50 (265.) ●	+37:14 (1378.) ●	+36:21 (1559.) ●
Total	231.5 km	14:46:49	14:46:49	15.66 km/h	+02:18:04 (332.) ●	+02:20:30 (1723.) ●	+02:16:29 (1943.) ●

Ovr	Gen	Div	Name	#	AG
1906	1693	327	David Mackenzie	2103	M 40	GBR	01:31:02	06:48:41	06:07:40	14:43:31
1910	1696	328	Paolo Marchesi	2110	M 40	ITA	02:08:46	06:53:53	05:23:05	14:43:51
1925	1709	329	Wai Kin Yeung	394	M 40	HKG	01:28:31	06:39:36	06:20:27	14:45:15
1928	1712	330	Vasileios Alamanos	1874	M 40	GRE	01:52:53	06:45:36	05:52:37	14:45:22
1929	1713	331	Lars Jäkel	2058	M 40	GER	01:56:49	06:44:48	05:40:49	14:45:27
1943	1723	332	Pål Jensen	578	M 40	NOR	02:03:55	07:00:11	05:25:23	14:46:49
1944	1724	333	Chang Junho	2065	M 40	KOR	01:40:50	07:06:10	05:47:56	14:46:54
1954	1732	334	Kazuo Ishii	2056	M 40	JPN	01:16:00	06:42:46	06:39:30	14:48:35
1957	1735	335	Martin Falk	759	M 40	GER	01:11:58	06:10:11	07:13:45	14:48:45
1959	1737	336	Juan Manuel Arrazola Belda	1884	M 40	ESP	01:28:40	07:19:21	05:40:25	14:48:58