Richard Conway -
Ironman Frankfurt 2019
Quick facts
1166/1064/193All/Gender/AG
M 45Age group
614Bib number
GBRNationality
1:20:31 | 6:00:06 | 5:13:18 | 12:51:22 |
Compare Richard Conway with other athletes!
614 Conway
607 Bart ×
2306 Becker ×
2649 Tokmak ×
2394 Garlich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:32:51 | 00:32:51 | 02:11 min/100m | -00:52 (160.) ● | -00:01 (936.) ● | -00:07 (1039.) ● |
Swim | 3.8 km | 01:20:31 | 00:47:40 | 02:04 min/100m | -02:12 (147.) ● | -00:50 (888.) ● | -00:54 (990.) ● |
Swim | 3.8 km | 01:20:31 | 01:20:31 | 02:07 min/100m | -03:04 (150.) ● | -00:51 (892.) ● | -01:01 (995.) ● |
Transition | 01:29:08 | 00:08:37 | - | +00:50 (239.) ● | +01:04 (1247.) ● | +01:06 (1426.) ● | |
Bike | 13.4 km | 01:50:40 | 00:21:32 | 37.34 km/h | -01:17 (95.) ● | -01:04 (575.) ● | -01:13 (593.) ● |
Bike | 31.4 km | 02:20:00 | 00:29:20 | 36.82 km/h | -01:01 (126.) ● | -00:47 (756.) ● | -01:02 (781.) ● |
Bike | 35 km | 02:31:50 | 00:11:50 | 18.25 km/h | +00:04 (214.) ● | +00:20 (1163.) ● | +00:14 (1243.) ● |
Bike | 50 km | 02:57:38 | 00:25:48 | 34.88 km/h | -01:11 (120.) ● | -00:54 (721.) ● | -01:07 (745.) ● |
Bike | 65.2 km | 03:24:05 | 00:26:27 | 34.48 km/h | -00:45 (132.) ● | -00:29 (801.) ● | -00:42 (836.) ● |
Bike | 75.9 km | 03:45:04 | 00:20:59 | 30.6 km/h | -00:28 (160.) ● | -00:05 (906.) ● | -00:16 (947.) ● |
Bike | 91.2 km | 04:12:48 | 00:27:44 | 33.1 km/h | -01:24 (122.) ● | -01:05 (687.) ● | -01:21 (711.) ● |
Bike | 99.3 km | 04:28:23 | 00:15:35 | 31.19 km/h | -00:14 (183.) ● | -00:01 (995.) ● | -00:09 (1056.) ● |
Bike | 117.3 km | 05:00:51 | 00:32:28 | 33.26 km/h | -00:39 (163.) ● | -00:20 (916.) ● | -00:35 (979.) ● |
Bike | 121 km | 05:14:13 | 00:13:22 | 16.61 km/h | +00:40 (235.) ● | +00:50 (1280.) ● | +00:43 (1395.) ● |
Bike | 136 km | 05:42:30 | 00:28:17 | 31.82 km/h | -01:05 (153.) ● | -00:41 (852.) ● | -00:56 (900.) ● |
Bike | 151.2 km | 06:12:57 | 00:30:27 | 29.95 km/h | +00:02 (199.) ● | +00:30 (1070.) ● | +00:15 (1154.) ● |
Bike | 161.9 km | 06:38:00 | 00:25:03 | 25.63 km/h | +00:36 (210.) ● | +01:03 (1165.) ● | +00:50 (1266.) ● |
Bike | 177.3 km | 07:11:05 | 00:33:05 | 27.93 km/h | -00:30 (182.) ● | +00:13 (1016.) ● | -00:01 (1093.) ● |
Bike | 185.3 km | 07:28:49 | 00:17:44 | 27.07 km/h | -00:22 (168.) ● | -00:03 (933.) ● | -00:10 (1005.) ● |
Bike | 185.5 km | 07:29:14 | 00:00:25 | 28.8 km/h | -00:11 (4.) ● | -00:11 (44.) ● | -00:11 (45.) ● |
Bike | 185.5 km | 07:29:14 | 06:00:06 | 30.91 km/h | -07:45 (154.) ● | -02:44 (895.) ● | -05:41 (945.) ● |
Transition | 07:38:04 | 00:08:50 | - | +01:57 (271.) ● | +02:25 (1458.) ● | +02:22 (1631.) ● | |
Run | 07:38:51 | 00:00:47 | - | +00:06 (282.) ● | +00:09 (1513.) ● | +00:10 (1711.) ● | |
Run | 1.8 km | 07:49:50 | 00:10:59 | 06:06 min/km | +00:19 (215.) ● | +00:36 (1241.) ● | +00:32 (1371.) ● |
Run | 3.1 km | 07:56:53 | 00:07:03 | 05:25 min/km | -00:22 (156.) ● | -00:15 (828.) ● | -00:19 (892.) ● |
Run | 7.7 km | 08:27:33 | 00:30:40 | 06:40 min/km | +01:08 (216.) ● | +01:46 (1211.) ● | +01:38 (1346.) ● |
Run | 9.7 km | 08:39:50 | 00:12:17 | 06:08 min/km | -00:06 (190.) ● | +00:08 (1040.) ● | +00:04 (1143.) ● |
Run | 10.5 km | 08:46:08 | 00:06:18 | 07:52 min/km | +00:02 (203.) ● | +00:15 (1137.) ● | +00:13 (1261.) ● |
Run | 12.3 km | 08:58:32 | 00:12:24 | 06:53 min/km | +00:43 (230.) ● | +00:57 (1265.) ● | +00:55 (1419.) ● |
Run | 13.6 km | 09:07:00 | 00:08:28 | 06:30 min/km | +00:28 (248.) ● | +00:33 (1298.) ● | +00:31 (1447.) ● |
Run | 18.2 km | 09:42:08 | 00:35:08 | 07:38 min/km | +03:10 (251.) ● | +03:37 (1349.) ● | +03:33 (1516.) ● |
Run | 20.2 km | 09:55:16 | 00:13:08 | 06:34 min/km | -00:16 (171.) ● | -00:09 (945.) ● | -00:11 (1052.) ● |
Run | 21 km | 10:02:05 | 00:06:49 | 08:31 min/km | +00:08 (202.) ● | +00:10 (1092.) ● | +00:09 (1225.) ● |
Run | 22.8 km | 10:15:39 | 00:13:34 | 07:32 min/km | +00:59 (238.) ● | +01:09 (1254.) ● | +01:08 (1421.) ● |
Run | 24.1 km | 10:25:53 | 00:10:14 | 07:52 min/km | +01:37 (292.) ● | +01:43 (1527.) ● | +01:40 (1723.) ● |
Run | 28.7 km | 11:01:54 | 00:36:01 | 07:49 min/km | +01:57 (228.) ● | +02:27 (1199.) ● | +02:24 (1357.) ● |
Run | 30.7 km | 11:16:16 | 00:14:22 | 07:11 min/km | +00:19 (203.) ● | +00:30 (1093.) ● | +00:28 (1225.) ● |
Run | 31.4 km | 11:22:39 | 00:06:23 | 09:07 min/km | -00:36 (121.) ● | -00:29 (723.) ● | -00:30 (794.) ● |
Run | 33.3 km | 11:36:47 | 00:14:08 | 07:26 min/km | +01:18 (252.) ● | +01:28 (1342.) ● | +01:26 (1522.) ● |
Run | 34.6 km | 11:48:32 | 00:11:45 | 09:02 min/km | +02:45 (318.) ● | +02:51 (1645.) ● | +02:49 (1866.) ● |
Run | 39.2 km | 12:30:00 | 00:41:28 | 09:00 min/km | +06:41 (300.) ● | +07:12 (1545.) ● | +07:09 (1758.) ● |
Run | 41.2 km | 12:44:57 | 00:14:57 | 07:28 min/km | +00:57 (243.) ● | +01:12 (1283.) ● | +01:10 (1445.) ● |
Run | 42 km | 12:50:32 | 00:05:35 | 06:58 min/km | -00:33 (141.) ● | -00:29 (776.) ● | -00:31 (848.) ● |
Run | 42.2 km | 12:51:22 | 00:00:50 | 04:09 min/km | -00:11 (69.) ● | -00:12 (337.) ● | -00:12 (359.) ● |
Run | 42.2 km | 12:51:22 | 05:13:18 | 07:25 min/km | +20:33 (233.) ● | +25:09 (1250.) ● | +24:16 (1405.) ● |
Total | 231.5 km | 12:51:22 | 12:51:22 | 18.01 km/h | +12:31 (193.) ● | +25:03 (1064.) ● | +21:02 (1166.) ● |