Alan Rose -
Ironman Frankfurt 2019

Quick facts

1913/1699/234All/Gender/AG

M 50Age group

669Bib number

GBRNationality


1:04:18	6:16:33	7:08:24	14:44:02

Compare Alan Rose with other athletes!

669 Rose

2886 Lewis ×

2774 Endler ×

463 Rühlemann ×

2928 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:25:58	00:25:58	01:43 min/100m	-08:16 (14.) ●	-06:54 (148.) ●	-07:00 (163.) ●
Swim	3.8 km	01:04:18	00:38:20	01:40 min/100m	-12:25 (16.) ●	-10:10 (197.) ●	-10:14 (216.) ●
Swim	3.8 km	01:04:18	01:04:18	01:41 min/100m	-20:41 (13.) ●	-17:04 (166.) ●	-17:14 (182.) ●
Transition		01:10:40	00:06:22	-	-01:47 (70.) ●	-01:11 (691.) ●	-01:09 (782.) ●
Bike	13.4 km	01:32:12	00:21:32	37.34 km/h	-01:29 (52.) ●	-01:04 (576.) ●	-01:13 (594.) ●
Bike	31.4 km	02:01:56	00:29:44	36.32 km/h	-01:08 (94.) ●	-00:23 (866.) ●	-00:38 (905.) ●
Bike	35 km	02:13:33	00:11:37	18.59 km/h	-00:11 (120.) ●	+00:07 (1033.) ●	+00:01 (1097.) ●
Bike	50 km	02:40:47	00:27:14	33.05 km/h	-00:08 (138.) ●	+00:32 (1111.) ●	+00:19 (1177.) ●
Bike	65.2 km	03:08:20	00:27:33	33.1 km/h	-00:04 (132.) ●	+00:37 (1101.) ●	+00:24 (1172.) ●
Bike	75.9 km	03:30:41	00:22:21	28.72 km/h	+00:46 (180.) ●	+01:17 (1361.) ●	+01:06 (1469.) ●
Bike	91.2 km	03:58:50	00:28:09	32.61 km/h	-01:16 (89.) ●	-00:40 (798.) ●	-00:56 (833.) ●
Bike	99.3 km	04:14:34	00:15:44	30.89 km/h	-00:17 (125.) ●	+00:08 (1051.) ●	±00:00 (1120.) ●
Bike	117.3 km	04:48:59	00:34:25	31.38 km/h	+00:33 (163.) ●	+01:37 (1279.) ●	+01:22 (1395.) ●
Bike	121 km	05:02:41	00:13:42	16.2 km/h	+00:49 (186.) ●	+01:10 (1404.) ●	+01:03 (1539.) ●
Bike	136 km	05:35:16	00:32:35	27.62 km/h	+02:46 (206.) ●	+03:37 (1514.) ●	+03:22 (1678.) ●
Bike	151.2 km	06:06:20	00:31:04	29.36 km/h	+00:13 (145.) ●	+01:07 (1153.) ●	+00:52 (1255.) ●
Bike	161.9 km	06:32:06	00:25:46	24.92 km/h	+00:59 (170.) ●	+01:46 (1291.) ●	+01:33 (1417.) ●
Bike	177.3 km	07:07:09	00:35:03	26.36 km/h	+01:14 (170.) ●	+02:11 (1313.) ●	+01:57 (1448.) ●
Bike	185.3 km	07:26:32	00:19:23	24.76 km/h	+00:58 (185.) ●	+01:36 (1404.) ●	+01:29 (1557.) ●
Bike	185.5 km	07:27:13	00:00:41	17.56 km/h	+00:04 (194.) ●	+00:05 (1481.) ●	+00:05 (1642.) ●
Bike	185.5 km	07:27:13	06:16:33	29.56 km/h	+03:49 (146.) ●	+13:43 (1160.) ●	+10:46 (1251.) ●
Transition		07:35:38	00:08:25	-	+01:18 (182.) ●	+02:00 (1387.) ●	+01:57 (1557.) ●
Run		07:36:11	00:00:33	-	-00:13 (127.) ●	-00:05 (1162.) ●	-00:04 (1314.) ●
Run	1.8 km	07:48:28	00:12:17	06:49 min/km	+01:05 (187.) ●	+01:54 (1520.) ●	+01:50 (1700.) ●
Run	3.1 km	07:56:31	00:08:03	06:11 min/km	+00:22 (175.) ●	+00:45 (1402.) ●	+00:41 (1558.) ●
Run	7.7 km	08:33:49	00:37:18	08:06 min/km	+06:26 (218.) ●	+08:24 (1659.) ●	+08:16 (1875.) ●
Run	9.7 km	08:49:45	00:15:56	07:58 min/km	+02:53 (225.) ●	+03:47 (1676.) ●	+03:43 (1895.) ●
Run	10.5 km	08:57:24	00:07:39	09:33 min/km	+01:08 (212.) ●	+01:36 (1618.) ●	+01:34 (1829.) ●
Run	12.3 km	09:13:13	00:15:49	08:47 min/km	+03:28 (236.) ●	+04:22 (1731.) ●	+04:20 (1959.) ●
Run	13.6 km	09:23:10	00:09:57	07:39 min/km	+01:32 (219.) ●	+02:02 (1638.) ●	+02:00 (1854.) ●
Run	18.2 km	10:13:23	00:50:13	10:55 min/km	+16:34 (250.) ●	+18:42 (1775.) ●	+18:38 (2010.) ●
Run	20.2 km	10:38:36	00:25:13	12:36 min/km	+11:08 (255.) ●	+11:56 (1790.) ●	+11:54 (2025.) ●
Run	21 km	10:49:09	00:10:33	13:11 min/km	+03:06 (245.) ●	+03:54 (1772.) ●	+03:53 (2005.) ●
Run	22.8 km	11:04:33	00:15:24	08:33 min/km	+02:19 (213.) ●	+02:59 (1606.) ●	+02:58 (1816.) ●
Run	24.1 km	11:16:46	00:12:13	09:23 min/km	+03:19 (245.) ●	+03:42 (1745.) ●	+03:39 (1968.) ●
Run	28.7 km	12:10:20	00:53:34	11:38 min/km	+18:20 (255.) ●	+20:00 (1784.) ●	+19:57 (2019.) ●
Run	30.7 km	12:31:24	00:21:04	10:32 min/km	+06:30 (256.) ●	+07:12 (1768.) ●	+07:10 (2002.) ●
Run	31.4 km	12:41:52	00:10:28	14:57 min/km	+03:07 (250.) ●	+03:36 (1766.) ●	+03:35 (2000.) ●
Run	33.3 km	13:01:11	00:19:19	10:10 min/km	+05:59 (256.) ●	+06:39 (1781.) ●	+06:37 (2014.) ●
Run	34.6 km	13:14:56	00:13:45	10:34 min/km	+04:21 (254.) ●	+04:51 (1775.) ●	+04:49 (2005.) ●
Run	39.2 km	14:07:49	00:52:53	11:29 min/km	+16:54 (253.) ●	+18:37 (1776.) ●	+18:34 (2009.) ●
Run	41.2 km	14:29:42	00:21:53	10:56 min/km	+07:30 (253.) ●	+08:08 (1773.) ●	+08:06 (2005.) ●
Run	42 km	14:41:00	00:11:18	14:07 min/km	+04:57 (254.) ●	+05:14 (1786.) ●	+05:12 (2020.) ●
Run	42.2 km	14:44:02	00:03:02	15:09 min/km	+01:58 (256.) ●	+02:00 (1792.) ●	+02:00 (2026.) ●
Run	42.2 km	14:44:02	07:08:24	10:09 min/km	+02:02:43 (255.) ●	+02:20:15 (1792.) ●	+02:19:22 (2027.) ●
Total	231.5 km	14:44:02	14:44:02	15.71 km/h	+01:45:22 (234.) ●	+02:17:43 (1699.) ●	+02:13:42 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1880	1671	229	Roland Weidenbach	3034	M 50	GER	02:09:43	07:10:27	05:02:30	14:40:19
1892	1682	230	Slawa Babak	2720	M 50	SUI	01:36:52	06:40:40	06:07:57	14:42:06
1897	1686	231	Philip Grindley	2806	M 50	GBR	01:42:37	07:23:12	05:13:42	14:42:25
1901	1690	232	David Lewis	2886	M 50	GBR	01:29:33	07:18:55	05:35:25	14:42:58
1911	1697	233	Maximilian Endler	2774	M 50	GER	01:52:14	07:27:22	05:09:06	14:43:53
1913	1699	234	Alan Rose	669	M 50	GBR	01:04:18	06:16:33	07:08:24	14:44:02
1915	1701	235	Uwe Rühlemann	463	M 50	GER	01:31:11	06:31:16	06:26:24	14:44:12
1916	1702	236	Dominik Müller	2928	M 50	SUI	01:34:35	06:38:44	06:12:54	14:44:16
1924	1708	237	Francisco Ortiz Ruiz	2952	M 50	ESP	01:40:21	06:58:27	05:46:08	14:45:15
1930	1714	238	Peter Brandt	2740	M 50	GER	01:44:41	06:25:43	06:18:58	14:45:30