Lars Kruse -
Ironman Frankfurt 2019

Quick facts

361/345/69All/Gender/AG

M 30Age group

740Bib number

GERNationality


1:12:29	5:32:16	4:05:08	10:59:17

Compare Lars Kruse with other athletes!

740 Kruse

1358 Kallenbach ×

1374 Krahl ×

1502 Van Laecke ×

1377 Krutas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:23	00:28:23	01:53 min/100m	-03:20 (65.) ●	-04:29 (340.) ●	-04:35 (368.) ●
Swim	3.8 km	01:12:29	00:44:06	01:55 min/100m	-02:25 (110.) ●	-04:24 (591.) ●	-04:28 (653.) ●
Swim	3.8 km	01:12:29	01:12:29	01:54 min/100m	-05:45 (95.) ●	-08:53 (490.) ●	-09:03 (536.) ●
Transition		01:17:20	00:04:51	-	-02:17 (53.) ●	-02:42 (267.) ●	-02:40 (292.) ●
Bike	13.4 km	01:37:19	00:19:59	40.23 km/h	-02:15 (21.) ●	-02:37 (96.) ●	-02:46 (98.) ●
Bike	31.4 km	02:04:49	00:27:30	39.27 km/h	-02:06 (51.) ●	-02:37 (247.) ●	-02:52 (253.) ●
Bike	35 km	02:16:17	00:11:28	18.84 km/h	+00:17 (165.) ●	-00:02 (957.) ●	-00:08 (1009.) ●
Bike	50 km	02:41:02	00:24:45	36.36 km/h	-01:30 (90.) ●	-01:57 (425.) ●	-02:10 (434.) ●
Bike	65.2 km	03:06:08	00:25:06	36.33 km/h	-01:18 (95.) ●	-01:50 (473.) ●	-02:03 (487.) ●
Bike	75.9 km	03:25:09	00:19:01	33.76 km/h	-01:33 (62.) ●	-02:03 (281.) ●	-02:14 (289.) ●
Bike	91.2 km	03:56:10	00:31:01	29.6 km/h	+02:44 (224.) ●	+02:12 (1440.) ●	+01:56 (1561.) ●
Bike	99.3 km	04:09:47	00:13:37	35.69 km/h	-01:33 (49.) ●	-01:59 (195.) ●	-02:07 (201.) ●
Bike	117.3 km	04:39:51	00:30:04	35.92 km/h	-01:47 (91.) ●	-02:44 (472.) ●	-02:59 (489.) ●
Bike	121 km	04:51:18	00:11:27	19.39 km/h	-00:43 (101.) ●	-01:05 (521.) ●	-01:12 (542.) ●
Bike	136 km	05:17:37	00:26:19	34.2 km/h	-02:05 (86.) ●	-02:39 (452.) ●	-02:54 (470.) ●
Bike	151.2 km	05:44:08	00:26:31	34.39 km/h	-02:53 (73.) ●	-03:26 (385.) ●	-03:41 (395.) ●
Bike	161.9 km	06:05:09	00:21:01	30.55 km/h	-02:20 (75.) ●	-02:59 (365.) ●	-03:12 (377.) ●
Bike	177.3 km	06:33:35	00:28:26	32.5 km/h	-03:52 (58.) ●	-04:26 (283.) ●	-04:40 (291.) ●
Bike	185.3 km	06:49:04	00:15:29	31 km/h	-01:48 (55.) ●	-02:18 (277.) ●	-02:25 (287.) ●
Bike	185.5 km	06:49:36	00:00:32	22.5 km/h	-00:02 (86.) ●	-00:04 (488.) ●	-00:04 (518.) ●
Bike	185.5 km	06:49:36	05:32:16	33.5 km/h	-22:44 (79.) ●	-30:34 (402.) ●	-33:31 (415.) ●
Transition		06:54:09	00:04:33	-	-01:25 (91.) ●	-01:52 (545.) ●	-01:55 (606.) ●
Run		06:54:26	00:00:17	-	-00:21 (83.) ●	-00:21 (445.) ●	-00:20 (492.) ●
Run	1.8 km	07:03:19	00:08:53	04:56 min/km	-00:58 (90.) ●	-01:30 (468.) ●	-01:34 (500.) ●
Run	3.1 km	07:09:35	00:06:16	04:49 min/km	-00:47 (63.) ●	-01:02 (310.) ●	-01:06 (326.) ●
Run	7.7 km	07:34:19	00:24:44	05:22 min/km	-02:56 (82.) ●	-04:10 (422.) ●	-04:18 (448.) ●
Run	9.7 km	07:44:39	00:10:20	05:10 min/km	-01:15 (80.) ●	-01:49 (404.) ●	-01:53 (430.) ●
Run	10.5 km	07:49:46	00:05:07	06:23 min/km	-00:39 (76.) ●	-00:56 (413.) ●	-00:58 (444.) ●
Run	12.3 km	07:59:33	00:09:47	05:26 min/km	-01:11 (85.) ●	-01:40 (442.) ●	-01:42 (477.) ●
Run	13.6 km	08:06:16	00:06:43	05:10 min/km	-00:53 (60.) ●	-01:12 (322.) ●	-01:14 (344.) ●
Run	18.2 km	08:32:53	00:26:37	05:47 min/km	-03:30 (75.) ●	-04:54 (402.) ●	-04:58 (434.) ●
Run	20.2 km	08:43:36	00:10:43	05:21 min/km	-01:59 (56.) ●	-02:34 (304.) ●	-02:36 (328.) ●
Run	21 km	08:49:29	00:05:53	07:21 min/km	-00:23 (104.) ●	-00:46 (567.) ●	-00:47 (625.) ●
Run	22.8 km	08:59:51	00:10:22	05:45 min/km	-01:35 (73.) ●	-02:03 (360.) ●	-02:04 (395.) ●
Run	24.1 km	09:06:57	00:07:06	05:27 min/km	-01:08 (65.) ●	-01:25 (341.) ●	-01:28 (366.) ●
Run	28.7 km	09:35:54	00:28:57	06:17 min/km	-03:33 (87.) ●	-04:37 (462.) ●	-04:40 (502.) ●
Run	30.7 km	09:47:32	00:11:38	05:49 min/km	-01:56 (69.) ●	-02:14 (381.) ●	-02:16 (413.) ●
Run	31.4 km	09:53:18	00:05:46	08:14 min/km	-00:53 (74.) ●	-01:06 (395.) ●	-01:07 (432.) ●
Run	33.3 km	10:04:28	00:11:10	05:52 min/km	-01:10 (92.) ●	-01:30 (511.) ●	-01:32 (557.) ●
Run	34.6 km	10:12:06	00:07:38	05:52 min/km	-01:05 (91.) ●	-01:16 (488.) ●	-01:18 (530.) ●
Run	39.2 km	10:41:44	00:29:38	06:26 min/km	-04:13 (84.) ●	-04:38 (461.) ●	-04:41 (503.) ●
Run	41.2 km	10:53:34	00:11:50	05:55 min/km	-01:45 (83.) ●	-01:55 (478.) ●	-01:57 (516.) ●
Run	42 km	10:58:29	00:04:55	06:08 min/km	-01:07 (61.) ●	-01:09 (336.) ●	-01:11 (354.) ●
Run	42.2 km	10:59:17	00:00:48	03:59 min/km	-00:13 (40.) ●	-00:14 (228.) ●	-00:14 (241.) ●
Run	42.2 km	10:59:17	04:05:08	05:48 min/km	-33:30 (69.) ●	-43:01 (372.) ●	-43:54 (400.) ●
Total	231.5 km	10:59:17	10:59:17	21.07 km/h	-01:05:41 (69.) ●	-01:27:02 (345.) ●	-01:31:03 (361.) ●

Ovr	Gen	Div	Name	#	AG
337	322	64	Nermin Palic	1438	M 30	BIH	01:07:07	05:17:36	04:17:05	10:53:06
344	329	65	Stephen Ridley	321	M 30	GBR	01:16:08	05:12:38	04:12:28	10:55:39
347	332	66	Jordan Marguin	1410	M 30	FRA	01:11:34	05:32:24	04:00:55	10:56:15
352	337	67	Gustavo Kallenbach	1358	M 30	ARG	01:06:49	05:37:14	04:04:18	10:56:44
360	344	68	Matt Krahl	1374	M 30	GER	01:16:22	06:02:41	03:32:52	10:59:03
361	345	69	Lars Kruse	740	M 30	GER	01:12:29	05:32:16	04:05:08	10:59:17
369	353	70	Jelle Van Laecke	1502	M 30	BEL	01:22:04	05:29:21	03:59:16	11:01:16
374	357	71	Guy Krutas	1377	M 30	ISR	00:51:53	05:27:50	04:35:07	11:02:26
379	361	72	Miklós Hegedus	1345	M 30	HUN	01:06:05	05:42:20	03:59:57	11:03:20
382	364	73	Sebastian Eßwein	1315	M 30	GER	01:18:15	05:21:03	04:15:29	11:03:42