Josefine Flod -
Ironman Frankfurt 2019

Quick facts

1472/143/17All/Gender/AG

F 25Age group

850Bib number

SWENationality


1:15:24	6:16:37	5:49:35	13:34:12

Compare Josefine Flod with other athletes!

850 Flod

860 Vorderwülbecke ×

853 Krasl ×

268 Bowler ×

856 Schaefer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:21	00:31:21	02:05 min/100m	-00:40 (9.) ●	-02:27 (66.) ●	-01:37 (784.) ●
Swim	3.8 km	01:15:24	00:44:03	01:54 min/100m	-02:44 (9.) ●	-05:08 (62.) ●	-04:31 (647.) ●
Swim	3.8 km	01:15:24	01:15:24	01:59 min/100m	-03:24 (8.) ●	-07:35 (62.) ●	-06:08 (686.) ●
Transition		01:21:35	00:06:11	-	-00:41 (11.) ●	-01:10 (86.) ●	-01:20 (720.) ●
Bike	13.4 km	01:45:00	00:23:25	34.33 km/h	+00:01 (13.) ●	-00:28 (90.) ●	+00:40 (1337.) ●
Bike	31.4 km	02:17:15	00:32:15	33.49 km/h	-00:50 (14.) ●	-00:01 (125.) ●	+01:53 (1553.) ●
Bike	35 km	02:29:56	00:12:41	17.03 km/h	+00:43 (18.) ●	+00:19 (147.) ●	+01:05 (1661.) ●
Bike	50 km	02:59:17	00:29:21	30.66 km/h	+01:01 (16.) ●	+00:44 (150.) ●	+02:26 (1689.) ●
Bike	65.2 km	03:28:09	00:28:52	31.59 km/h	+00:19 (14.) ●	+00:01 (126.) ●	+01:43 (1557.) ●
Bike	75.9 km	03:50:37	00:22:28	28.58 km/h	-00:06 (15.) ●	-00:15 (115.) ●	+01:13 (1512.) ●
Bike	91.2 km	04:20:39	00:30:02	30.57 km/h	-00:39 (12.) ●	-01:01 (86.) ●	+00:57 (1343.) ●
Bike	99.3 km	04:36:56	00:16:17	29.85 km/h	-00:10 (13.) ●	-00:29 (102.) ●	+00:33 (1347.) ●
Bike	117.3 km	05:10:35	00:33:39	32.1 km/h	-00:41 (12.) ●	-01:19 (92.) ●	+00:36 (1232.) ●
Bike	121 km	05:23:46	00:13:11	16.84 km/h	-00:02 (14.) ●	-00:22 (108.) ●	+00:32 (1325.) ●
Bike	136 km	05:53:15	00:29:29	30.53 km/h	-01:23 (10.) ●	-01:36 (81.) ●	+00:16 (1163.) ●
Bike	151.2 km	06:23:06	00:29:51	30.55 km/h	-01:47 (8.) ●	-02:14 (73.) ●	-00:21 (1033.) ●
Bike	161.9 km	06:46:56	00:23:50	26.94 km/h	-01:54 (8.) ●	-02:03 (62.) ●	-00:23 (997.) ●
Bike	177.3 km	07:19:44	00:32:48	28.17 km/h	-01:33 (11.) ●	-02:02 (73.) ●	-00:18 (1033.) ●
Bike	185.3 km	07:37:34	00:17:50	26.92 km/h	-00:37 (11.) ●	-00:56 (76.) ●	-00:04 (1044.) ●
Bike	185.5 km	07:38:12	00:00:38	18.95 km/h	±00:00 (14.) ●	±00:00 (116.) ●	+00:02 (1341.) ●
Bike	185.5 km	07:38:12	06:16:37	29.55 km/h	-07:38 (12.) ●	-11:42 (93.) ●	+10:50 (1253.) ●
Transition		07:44:37	00:06:25	-	-00:27 (12.) ●	-00:29 (110.) ●	-00:03 (1127.) ●
Run		07:44:53	00:00:16	-	-00:13 (1.) ●	-00:16 (40.) ●	-00:21 (429.) ●
Run	1.8 km	07:55:20	00:10:27	05:48 min/km	-00:16 (13.) ●	-00:37 (102.) ●	±00:00 (1167.) ●
Run	3.1 km	08:03:29	00:08:09	06:16 min/km	+00:30 (16.) ●	+00:22 (167.) ●	+00:47 (1612.) ●
Run	7.7 km	08:38:25	00:34:56	07:35 min/km	+04:57 (20.) ●	+04:48 (194.) ●	+05:54 (1744.) ●
Run	9.7 km	08:52:17	00:13:52	06:56 min/km	+01:12 (17.) ●	+01:08 (171.) ●	+01:39 (1579.) ●
Run	10.5 km	08:59:07	00:06:50	08:32 min/km	+00:38 (19.) ●	+00:29 (171.) ●	+00:45 (1561.) ●
Run	12.3 km	09:12:12	00:13:05	07:16 min/km	+01:30 (20.) ●	+01:18 (176.) ●	+01:36 (1602.) ●
Run	13.6 km	09:21:04	00:08:52	06:49 min/km	+00:44 (18.) ●	+00:38 (180.) ●	+00:55 (1593.) ●
Run	18.2 km	09:58:06	00:37:02	08:03 min/km	+05:38 (23.) ●	+04:52 (200.) ●	+05:27 (1679.) ●
Run	20.2 km	10:12:50	00:14:44	07:22 min/km	+01:42 (19.) ●	+01:15 (172.) ●	+01:25 (1488.) ●
Run	21 km	10:20:40	00:07:50	09:47 min/km	+01:23 (23.) ●	+01:07 (202.) ●	+01:10 (1697.) ●
Run	22.8 km	10:35:18	00:14:38	08:07 min/km	+02:09 (21.) ●	+01:59 (199.) ●	+02:12 (1695.) ●
Run	24.1 km	10:46:22	00:11:04	08:30 min/km	+02:17 (22.) ●	+02:11 (218.) ●	+02:30 (1858.) ●
Run	28.7 km	11:25:47	00:39:25	08:34 min/km	+05:43 (23.) ●	+05:26 (201.) ●	+05:48 (1668.) ●
Run	30.7 km	11:43:09	00:17:22	08:41 min/km	+03:20 (22.) ●	+03:14 (211.) ●	+03:28 (1822.) ●
Run	31.4 km	11:51:59	00:08:50	12:37 min/km	+01:51 (21.) ●	+01:56 (224.) ●	+01:57 (1858.) ●
Run	33.3 km	12:08:26	00:16:27	08:39 min/km	+03:17 (22.) ●	+03:32 (225.) ●	+03:45 (1904.) ●
Run	34.6 km	12:22:34	00:14:08	10:52 min/km	+04:48 (23.) ●	+05:00 (234.) ●	+05:12 (2015.) ●
Run	39.2 km	13:11:39	00:49:05	10:40 min/km	+13:37 (23.) ●	+14:26 (231.) ●	+14:46 (1971.) ●
Run	41.2 km	13:26:47	00:15:08	07:34 min/km	+01:22 (17.) ●	+01:07 (171.) ●	+01:21 (1481.) ●
Run	42 km	13:33:01	00:06:14	07:47 min/km	+00:11 (15.) ●	±00:00 (140.) ●	+00:08 (1274.) ●
Run	42.2 km	13:34:12	00:01:11	05:54 min/km	+00:06 (17.) ●	+00:07 (185.) ●	+00:09 (1652.) ●
Run	42.2 km	13:34:12	05:49:35	08:17 min/km	+56:26 (23.) ●	+54:02 (213.) ●	+01:00:33 (1790.) ●
Total	231.5 km	13:34:12	13:34:12	17.06 km/h	+44:16 (17.) ●	+33:06 (143.) ●	+01:03:52 (1472.) ●

Ovr	Gen	Div	Name	#	AG
1041	90	12	Virginie Dal Toso	846	F 25	FRA	01:05:55	06:31:50	04:45:17	12:36:46
1117	101	13	Marija Dubicanac	847	F 25	CRO	01:12:28	06:10:37	05:11:52	12:45:29
1192	106	14	Marit Faucogney	848	F 25	FRA	01:15:34	06:38:04	04:39:45	12:53:45
1258	114	15	Sophia Vorderwülbecke	860	F 25	GER	01:17:15	06:24:04	05:11:00	13:04:20
1424	135	16	Julia Krasl	853	F 25	GER	01:29:18	06:36:16	04:57:12	13:27:26
1472	143	17	Josefine Flod	850	F 25	SWE	01:15:24	06:16:37	05:49:35	13:34:12
1518	152	18	Josie Bowler	268	F 25	GBR	01:33:19	06:28:14	05:18:11	13:41:39
1635	170	19	Darja Sarina Schaefer	856	F 25	GER	01:21:54	06:45:58	05:31:14	14:00:56
1837	195	20	Francesca Cox	845	F 25	GBR	01:23:26	07:11:53	05:39:33	14:34:02
1861	205	21	Jule Komenda	852	F 25	GER	01:32:12	07:51:45	04:57:21	14:37:28