Anabela Lourenco -
Ironman Frankfurt 2019

Quick facts

1637/171/30All/Gender/AG

F 40Age group

988Bib number

GERNationality


1:24:05	6:33:46	5:47:48	14:01:45

Compare Anabela Lourenco with other athletes!

988 Lourenco

725 Heerd ×

989 Luber ×

981 Jamie ×

977 Heinritze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:34:39	00:34:39	02:18 min/100m	-00:19 (23.) ●	+00:51 (143.) ●	+01:41 (1302.) ●
Swim	3.8 km	01:24:05	00:49:26	02:08 min/100m	-01:31 (21.) ●	+00:15 (129.) ●	+00:52 (1187.) ●
Swim	3.8 km	01:24:05	01:24:05	02:12 min/100m	-01:50 (21.) ●	+01:06 (133.) ●	+02:33 (1228.) ●
Transition		01:30:03	00:05:58	-	-01:51 (11.) ●	-01:23 (73.) ●	-01:33 (642.) ●
Bike	13.4 km	01:53:47	00:23:44	33.88 km/h	-00:16 (22.) ●	-00:09 (112.) ●	+00:59 (1447.) ●
Bike	31.4 km	02:26:27	00:32:40	33.06 km/h	+00:15 (26.) ●	+00:24 (139.) ●	+02:18 (1634.) ●
Bike	35 km	02:38:48	00:12:21	17.49 km/h	-00:12 (21.) ●	-00:01 (119.) ●	+00:45 (1523.) ●
Bike	50 km	03:07:38	00:28:50	31.21 km/h	+00:03 (25.) ●	+00:13 (127.) ●	+01:55 (1582.) ●
Bike	65.2 km	03:36:25	00:28:47	31.69 km/h	-00:09 (25.) ●	-00:04 (125.) ●	+01:38 (1534.) ●
Bike	75.9 km	03:59:10	00:22:45	28.22 km/h	-00:05 (25.) ●	+00:02 (127.) ●	+01:30 (1594.) ●
Bike	91.2 km	04:30:28	00:31:18	29.33 km/h	-00:01 (25.) ●	+00:15 (136.) ●	+02:13 (1609.) ●
Bike	99.3 km	04:47:23	00:16:55	28.73 km/h	-00:01 (26.) ●	+00:09 (140.) ●	+01:11 (1575.) ●
Bike	117.3 km	05:23:07	00:35:44	30.22 km/h	+00:15 (25.) ●	+00:46 (145.) ●	+02:41 (1595.) ●
Bike	121 km	05:37:03	00:13:56	15.93 km/h	+00:10 (24.) ●	+00:23 (146.) ●	+01:17 (1620.) ●
Bike	136 km	06:09:07	00:32:04	28.07 km/h	+00:45 (28.) ●	+00:59 (150.) ●	+02:51 (1613.) ●
Bike	151.2 km	06:41:52	00:32:45	27.85 km/h	+00:19 (27.) ●	+00:40 (144.) ●	+02:33 (1538.) ●
Bike	161.9 km	07:08:53	00:27:01	23.76 km/h	+00:53 (28.) ●	+01:08 (161.) ●	+02:48 (1642.) ●
Bike	177.3 km	07:44:18	00:35:25	26.09 km/h	+00:09 (25.) ●	+00:35 (143.) ●	+02:19 (1492.) ●
Bike	185.3 km	08:03:06	00:18:48	25.53 km/h	-00:03 (24.) ●	+00:02 (132.) ●	+00:54 (1398.) ●
Bike	185.5 km	08:03:49	00:00:43	16.74 km/h	+00:04 (37.) ●	+00:05 (188.) ●	+00:07 (1792.) ●
Bike	185.5 km	08:03:49	06:33:46	28.27 km/h	+02:06 (26.) ●	+05:27 (138.) ●	+27:59 (1557.) ●
Transition		08:13:57	00:10:08	-	+02:35 (35.) ●	+03:14 (200.) ●	+03:40 (1802.) ●
Run		08:14:31	00:00:34	-	±00:00 (31.) ●	+00:02 (164.) ●	-00:03 (1360.) ●
Run	1.8 km	08:27:02	00:12:31	06:57 min/km	+01:06 (33.) ●	+01:27 (187.) ●	+02:04 (1743.) ●
Run	3.1 km	08:36:19	00:09:17	07:08 min/km	+01:16 (38.) ●	+01:30 (216.) ●	+01:55 (1905.) ●
Run	7.7 km	09:12:33	00:36:14	07:52 min/km	+06:10 (42.) ●	+06:06 (209.) ●	+07:12 (1825.) ●
Run	9.7 km	09:27:22	00:14:49	07:24 min/km	+01:54 (39.) ●	+02:05 (198.) ●	+02:36 (1769.) ●
Run	10.5 km	09:34:48	00:07:26	09:17 min/km	+00:41 (38.) ●	+01:05 (204.) ●	+01:21 (1779.) ●
Run	12.3 km	09:48:57	00:14:09	07:51 min/km	+01:59 (40.) ●	+02:22 (214.) ●	+02:40 (1805.) ●
Run	13.6 km	09:59:18	00:10:21	07:57 min/km	+01:49 (40.) ●	+02:07 (225.) ●	+02:24 (1910.) ●
Run	18.2 km	10:48:02	00:48:44	10:35 min/km	+15:59 (44.) ●	+16:34 (234.) ●	+17:09 (2005.) ●
Run	20.2 km	11:03:56	00:15:54	07:57 min/km	+02:03 (36.) ●	+02:25 (200.) ●	+02:35 (1733.) ●
Run	21 km	11:11:25	00:07:29	09:21 min/km	+00:33 (31.) ●	+00:46 (187.) ●	+00:49 (1572.) ●
Run	22.8 km	11:25:23	00:13:58	07:45 min/km	+01:08 (33.) ●	+01:19 (182.) ●	+01:32 (1538.) ●
Run	24.1 km	11:35:31	00:10:08	07:47 min/km	+01:00 (33.) ●	+01:15 (193.) ●	+01:34 (1695.) ●
Run	28.7 km	12:12:15	00:36:44	07:59 min/km	+02:45 (31.) ●	+02:45 (170.) ●	+03:07 (1424.) ●
Run	30.7 km	12:27:09	00:14:54	07:27 min/km	+00:45 (29.) ●	+00:46 (161.) ●	+01:00 (1385.) ●
Run	31.4 km	12:34:20	00:07:11	10:15 min/km	+00:19 (27.) ●	+00:17 (150.) ●	+00:18 (1308.) ●
Run	33.3 km	12:48:33	00:14:13	07:28 min/km	+01:14 (34.) ●	+01:18 (183.) ●	+01:31 (1543.) ●
Run	34.6 km	12:58:43	00:10:10	07:49 min/km	+01:06 (36.) ●	+01:02 (185.) ●	+01:14 (1564.) ●
Run	39.2 km	13:38:23	00:39:40	08:37 min/km	+05:30 (38.) ●	+05:01 (196.) ●	+05:21 (1645.) ●
Run	41.2 km	13:53:52	00:15:29	07:44 min/km	+01:31 (38.) ●	+01:28 (189.) ●	+01:42 (1570.) ●
Run	42 km	14:00:47	00:06:55	08:38 min/km	+00:43 (38.) ●	+00:41 (190.) ●	+00:49 (1608.) ●
Run	42.2 km	14:01:45	00:00:58	04:49 min/km	-00:09 (14.) ●	-00:06 (88.) ●	-00:04 (961.) ●
Run	42.2 km	14:01:45	05:47:48	08:14 min/km	+49:22 (39.) ●	+52:15 (210.) ●	+58:46 (1774.) ●
Total	231.5 km	14:01:45	14:01:45	16.5 km/h	+50:22 (30.) ●	+01:00:39 (171.) ●	+01:31:25 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1426	136	25	Eimear Laffan	985	F 40	IRL	01:29:13	06:56:47	04:42:04	13:27:42
1440	138	26	Petra Neff	281	F 40	GER	01:36:39	06:37:34	04:58:43	13:29:47
1516	151	27	Valérie Gay	498	F 40	SUI	01:28:10	06:46:18	05:04:22	13:41:17
1533	155	28	Ramona Heerd	725	F 40	GER	01:34:17	06:33:06	05:22:31	13:43:10
1536	156	29	Sandra Luber	989	F 40	GER	01:32:30	07:05:35	04:49:46	13:43:40
1637	171	30	Anabela Lourenco	988	F 40	GER	01:24:05	06:33:46	05:47:48	14:01:45
1684	176	31	Kirsten Jamie	981	F 40	GBR	01:20:47	07:35:03	04:48:19	14:09:31
1701	177	32	Doreen Heinritze	977	F 40	GER	01:41:49	06:49:28	05:27:44	14:13:15
1702	178	33	Janet Fieker	969	F 40	GER	01:52:32	07:14:53	04:52:46	14:13:23
1727	182	34	Yvonne Wiesner	1006	F 40	GER	01:35:50	07:03:35	05:21:37	14:18:05