Annica Alm -
Ironman Austria 2019

Quick facts

2472/332/23All/Gender/AG

F 55Age group

1040Bib number

SWENationality


1:55:42	7:32:11	6:25:15	16:17:37

Compare Annica Alm with other athletes!

1040 Alm

1061 Semmler ×

1063 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:55:42	01:55:42	03:02 min/100m	+17:18 (18.) ●	+26:55 (317.) ●	+30:38 (2385.) ●
Transition		02:07:36	00:11:54	-	+01:22 (16.) ●	+03:35 (296.) ●	+04:10 (2244.) ●
Bike	0.7 km	02:10:08	00:02:32	16.58 km/h	+00:07 (20.) ●	+00:17 (312.) ●	+00:23 (2354.) ●
Bike	33.6 km	03:28:58	01:18:50	25.04 km/h	+06:49 (20.) ●	+10:37 (314.) ●	+15:48 (2438.) ●
Bike	38.5 km	03:38:52	00:09:54	29.7 km/h	+00:26 (16.) ●	+00:55 (294.) ●	+01:36 (2403.) ●
Bike	79 km	05:20:47	01:41:55	23.84 km/h	+13:24 (22.) ●	+18:31 (331.) ●	+24:58 (2473.) ●
Bike	93 km	05:53:32	00:32:45	25.65 km/h	+01:44 (15.) ●	+03:12 (267.) ●	+05:30 (2316.) ●
Bike	121 km	07:11:59	01:18:27	21.41 km/h	+01:18 (12.) ●	+08:10 (255.) ●	+14:18 (2238.) ●
Bike	155 km	08:40:12	01:28:13	23.12 km/h	+02:57 (14.) ●	+06:16 (243.) ●	+12:54 (2205.) ●
Bike	180 km	09:39:47	00:59:35	25.17 km/h	+03:48 (19.) ●	+06:31 (303.) ●	+09:55 (2362.) ●
Bike	180 km	09:39:47	07:32:11	23.88 km/h	+30:33 (17.) ●	+54:29 (285.) ●	+01:25:22 (2380.) ●
Transition		09:52:22	00:12:35	-	+02:17 (18.) ●	+04:14 (296.) ●	+04:37 (2204.) ●
Run	3.2 km	10:14:57	00:22:35	07:03 min/km	+03:29 (22.) ●	+04:44 (319.) ●	+05:55 (2419.) ●
Run	7.3 km	10:49:38	00:34:41	08:27 min/km	+06:02 (21.) ●	+08:26 (320.) ●	+10:19 (2405.) ●
Run	11.9 km	11:27:43	00:38:05	08:16 min/km	+38:05 (23.) ●	+17:46 (333.) ●	+17:42 (2466.) ●
Run	12.4 km	11:31:51	00:04:08	08:16 min/km	+01:03 (23.) ●	+01:19 (333.) ●	+01:31 (2466.) ●
Run	13 km	11:40:44	00:08:53	14:48 min/km	+01:24 (21.) ●	+01:55 (318.) ●	+02:19 (2387.) ●
Run	17 km	12:14:16	00:33:32	08:23 min/km	+06:49 (23.) ●	+08:18 (327.) ●	+09:50 (2406.) ●
Run	21.1 km	12:52:52	00:38:36	09:24 min/km	+07:57 (22.) ●	+10:32 (327.) ●	+12:03 (2416.) ●
Run	22.3 km	13:03:14	00:10:22	08:38 min/km	+01:52 (22.) ●	+02:38 (318.) ●	+03:06 (2389.) ●
Run	26.4 km	13:51:24	00:48:10	11:44 min/km	+15:28 (23.) ●	+18:02 (337.) ●	+19:45 (2480.) ●
Run	31 km	14:34:05	00:42:41	09:16 min/km	+42:41 (22.) ●	+42:41 (328.) ●	+01:17 (2443.) ●
Run	31.3 km	14:36:52	00:02:47	09:16 min/km	+00:37 (22.) ●	+00:47 (329.) ●	+00:53 (2444.) ●
Run	32.4 km	14:47:44	00:10:52	09:52 min/km	+02:11 (22.) ●	+02:59 (328.) ●	+03:25 (2420.) ●
Run	36.1 km	15:26:42	00:38:58	10:31 min/km	+08:36 (23.) ●	+10:45 (329.) ●	+11:56 (2408.) ●
Run	40.5 km	16:01:37	00:34:55	07:56 min/km	+02:06 (16.) ●	+04:40 (262.) ●	+05:56 (2046.) ●
Run	41.6 km	16:11:54	00:10:17	09:20 min/km	+01:40 (20.) ●	+02:16 (303.) ●	+02:44 (2299.) ●
Run	42.2 km	16:17:37	00:05:43	09:31 min/km	+00:46 (20.) ●	+01:12 (306.) ●	+01:17 (2305.) ●
Run	42.2 km	16:17:37	06:25:15	09:07 min/km	+02:20:46 (23.) ●	+02:19:00 (328.) ●	+01:49:58 (2450.) ●
Total	226 km	16:17:37	16:17:37	13.87 km/h	+03:12:16 (23.) ●	+03:48:13 (332.) ●	+03:54:45 (2472.) ●

Ovr	Gen	Div	Name	#	AG
2386	301	18	Silvia Ehrlich	1045	F 55	AUT	01:34:28	07:20:04	05:51:04	15:23:36
2402	308	19	Monica L Plaut	1059	F 55	USA	02:07:19	07:38:55	05:15:37	15:30:09
2430	316	20	Deidre Simpson	1062	F 55	RSA	01:27:33	08:05:31	05:49:38	15:45:39
2461	326	21	Heidi Semmler	1061	F 55	AUT	02:12:18	07:38:01	05:55:52	16:07:33
2466	330	22	Dixie Stafford	1063	F 55	GBR	02:03:06	07:33:34	06:09:23	16:11:59
2472	332	23	Annica Alm	1040	F 55	SWE	01:55:42	07:32:11	06:25:15	16:17:37