Ruslan Marchenko -
Ironman Austria 2019

  Quick facts

633/592/130All/Gender/AG

M 40Age group

2017Bib number

UKRNationality

1:19:115:46:453:37:47 11:00:55

  Compare Ruslan Marchenko with other athletes!

2017 Marchenko
2191 Waitz × 
2107 Ricci × 
557 Vaughan × 
2012 Maidel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:19:11 01:19:1102:05 min/100m-04:01 (192.) -05:18 (880.) -05:53 (984.)
Transition 01:26:24 00:07:13 - -00:20 (234.) -00:26 (1151.) -00:31 (1300.)
Bike0.7 km 01:28:41 00:02:1718.39 km/h+00:12 (363.) +00:08 (1743.) +00:08 (1955.)
Bike33.6 km 02:29:57 01:01:1632.22 km/h+00:02 (247.) -00:58 (1067.) -01:46 (1130.)
Bike38.5 km 02:37:55 00:07:5836.9 km/h-00:10 (194.) -00:14 (884.) -00:20 (920.)
Bike79 km 03:50:21 01:12:2633.55 km/h-02:32 (171.) -03:31 (780.) -04:31 (816.)
Bike93 km 04:16:13 00:25:5232.47 km/h-00:45 (191.) -01:02 (861.) -01:23 (904.)
Bike121 km 05:15:41 00:59:2828.25 km/h-02:32 (195.) -03:44 (853.) -04:41 (904.)
Bike155 km 06:26:09 01:10:2828.95 km/h-02:42 (190.) -03:49 (832.) -04:51 (884.)
Bike180 km 07:13:09 00:47:0031.91 km/h-01:44 (176.) -02:09 (773.) -02:40 (817.)
Bike180 km 07:13:09 05:46:4531.15 km/h-10:11 (182.) -15:19 (834.) -20:04 (883.)
Transition 07:23:08 00:09:59 - +02:13 (333.) +02:05 (1604.) +02:01 (1850.)
Run3.2 km 07:38:38 00:15:3004:50 min/km-00:53 (168.) -00:59 (832.) -01:10 (888.)
Run7.3 km 07:58:36 00:19:5804:52 min/km-03:33 (54.) -04:06 (276.) -04:24 (290.)
Run11.9 km 08:21:26 00:22:5004:57 min/km+02:20 (224.) +02:26 (987.) +02:27 (1076.)
Run12.4 km 08:23:55 00:02:2904:58 min/km-00:02 (223.) -00:06 (993.) -00:08 (1085.)
Run13 km 08:29:16 00:05:2108:55 min/km-00:58 (54.) -01:09 (247.) -01:13 (259.)
Run17 km 08:47:31 00:18:1504:33 min/km-04:34 (39.) -05:13 (183.) -05:27 (192.)
Run21.1 km 09:07:41 00:20:1004:55 min/km-05:18 (43.) -06:09 (212.) -06:23 (226.)
Run22.3 km 09:14:09 00:06:2805:23 min/km-00:30 (166.) -00:43 (767.) -00:48 (834.)
Run26.4 km 09:39:43 00:25:3406:14 min/km-01:48 (191.) -02:35 (833.) -02:51 (925.)
Run31 km 10:01:18 00:21:3504:41 min/km+21:35 (32.) -19:49 (175.) -19:49 (189.)
Run31.3 km 10:02:42 00:01:2404:39 min/km-00:26 (29.) -00:29 (171.) -00:30 (186.)
Run32.4 km 10:08:19 00:05:3705:06 min/km-01:34 (37.) -01:47 (176.) -01:50 (189.)
Run36.1 km 10:28:49 00:20:3005:32 min/km-05:32 (54.) -06:21 (244.) -06:32 (267.)
Run40.5 km 10:50:57 00:22:0805:01 min/km-05:55 (58.) -06:40 (264.) -06:51 (289.)
Run41.6 km 10:57:18 00:06:2105:46 min/km-00:54 (124.) -01:08 (570.) -01:12 (612.)
Run42.2 km 11:00:55 00:03:3706:01 min/km-00:46 (111.) -00:49 (515.) -00:49 (554.)
Run42.2 km 11:00:55 03:37:4705:09 min/km-08:48 (64.) -55:37 (324.) -57:30 (351.)
Total 226 km 11:00:55 11:00:5520.52 km/h-21:07 (130.) -01:14:35 (592.) -01:21:57 (633.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance