Frederik Sanders -
Ironman Austria 2019

Quick facts

596/560/122All/Gender/AG

M 40Age group

2122Bib number

BELNationality


1:27:04	5:29:50	3:48:18	10:56:43

Compare Frederik Sanders with other athletes!

2122 Sanders

2085 Pon Palma ×

1888 Esteban Gonzalez ×

1816 Bouma ×

2006 Lugeon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:04	01:27:04	02:17 min/100m	+03:52 (295.) ●	+02:35 (1337.) ●	+02:00 (1504.) ●
Transition		01:31:25	00:04:21	-	-03:12 (31.) ●	-03:18 (174.) ●	-03:23 (193.) ●
Bike	0.7 km	01:33:31	00:02:06	20 km/h	+00:01 (256.) ●	-00:03 (1203.) ●	-00:03 (1328.) ●
Bike	33.6 km	02:30:24	00:56:53	34.7 km/h	-04:21 (99.) ●	-05:21 (465.) ●	-06:09 (483.) ●
Bike	38.5 km	02:38:04	00:07:40	38.35 km/h	-00:28 (101.) ●	-00:32 (479.) ●	-00:38 (491.) ●
Bike	79 km	03:46:20	01:08:16	35.6 km/h	-06:42 (72.) ●	-07:41 (345.) ●	-08:41 (354.) ●
Bike	93 km	04:10:24	00:24:04	34.9 km/h	-02:33 (76.) ●	-02:50 (364.) ●	-03:11 (376.) ●
Bike	121 km	05:07:40	00:57:16	29.34 km/h	-04:44 (128.) ●	-05:56 (586.) ●	-06:53 (617.) ●
Bike	155 km	06:14:47	01:07:07	30.39 km/h	-06:03 (124.) ●	-07:10 (538.) ●	-08:12 (566.) ●
Bike	180 km	07:01:15	00:46:28	32.28 km/h	-02:16 (153.) ●	-02:41 (685.) ●	-03:12 (724.) ●
Bike	180 km	07:01:15	05:29:50	32.74 km/h	-27:06 (104.) ●	-32:14 (476.) ●	-36:59 (493.) ●
Transition		07:08:25	00:07:10	-	-00:36 (222.) ●	-00:44 (1068.) ●	-00:48 (1207.) ●
Run	3.2 km	07:22:49	00:14:24	04:30 min/km	-01:59 (83.) ●	-02:05 (416.) ●	-02:16 (438.) ●
Run	7.3 km	07:42:37	00:19:48	04:49 min/km	-03:43 (51.) ●	-04:16 (251.) ●	-04:34 (262.) ●
Run	11.9 km	08:01:42	00:19:05	04:08 min/km	-01:25 (34.) ●	-01:19 (142.) ●	-01:18 (149.) ●
Run	12.4 km	08:03:47	00:02:05	04:10 min/km	-00:26 (45.) ●	-00:30 (212.) ●	-00:32 (222.) ●
Run	13 km	08:09:10	00:05:23	08:58 min/km	-00:56 (61.) ●	-01:07 (264.) ●	-01:11 (277.) ●
Run	17 km	08:27:49	00:18:39	04:39 min/km	-04:10 (53.) ●	-04:49 (246.) ●	-05:03 (258.) ●
Run	21.1 km	08:47:57	00:20:08	04:54 min/km	-05:20 (42.) ●	-06:11 (208.) ●	-06:25 (221.) ●
Run	22.3 km	08:53:40	00:05:43	04:45 min/km	-01:15 (51.) ●	-01:28 (251.) ●	-01:33 (265.) ●
Run	26.4 km	09:15:36	00:21:56	05:20 min/km	-05:26 (63.) ●	-06:13 (302.) ●	-06:29 (321.) ●
Run	31 km	09:42:57	00:27:21	05:56 min/km	+27:21 (223.) ●	-14:03 (963.) ●	-14:03 (1072.) ●
Run	31.3 km	09:44:44	00:01:47	05:56 min/km	-00:03 (226.) ●	-00:06 (968.) ●	-00:07 (1080.) ●
Run	32.4 km	09:51:10	00:06:26	05:50 min/km	-00:45 (138.) ●	-00:58 (616.) ●	-01:01 (670.) ●
Run	36.1 km	10:14:45	00:23:35	06:22 min/km	-02:27 (152.) ●	-03:16 (694.) ●	-03:27 (772.) ●
Run	40.5 km	10:46:01	00:31:16	07:06 min/km	+03:13 (329.) ●	+02:28 (1508.) ●	+02:17 (1713.) ●
Run	41.6 km	10:52:43	00:06:42	06:05 min/km	-00:33 (182.) ●	-00:47 (813.) ●	-00:51 (883.) ●
Run	42.2 km	10:56:43	00:04:00	06:39 min/km	-00:23 (221.) ●	-00:26 (996.) ●	-00:26 (1092.) ●
Run	42.2 km	10:56:43	03:48:18	05:24 min/km	+01:43 (115.) ●	-45:06 (527.) ●	-46:59 (570.) ●
Total	226 km	10:56:43	10:56:43	20.65 km/h	-25:19 (122.) ●	-01:18:47 (560.) ●	-01:26:09 (596.) ●

Ovr	Gen	Div	Name	#	AG
574	539	117	Guy Bicknell	1804	M 40	GBR	01:12:00	05:40:24	03:52:30	10:55:08
575	540	118	Hannes Bauer	1796	M 40	AUT	01:07:49	05:27:11	04:08:49	10:55:10
576	541	119	Christian Ousko-Oberhoffer	2062	M 40	AUT	01:10:15	05:36:51	03:55:25	10:55:16
577	542	120	Cosme Pon Palma	2085	M 40	ESP	01:07:03	05:32:39	04:02:44	10:55:18
583	548	121	David Esteban Gonzalez	1888	M 40	ESP	01:14:55	05:40:15	03:48:10	10:55:47
596	560	122	Frederik Sanders	2122	M 40	BEL	01:27:04	05:29:50	03:48:18	10:56:43
598	561	123	Ji?í Bouma	1816	M 40	CZE	01:22:27	05:42:06	03:41:10	10:56:53
610	572	124	Blaise Lugeon	2006	M 40	SUI	01:23:34	05:33:14	03:50:42	10:58:38
617	577	125	Jared Janeczko	1957	M 40	USA	00:56:51	05:48:51	04:02:28	10:59:31
618	578	126	Daniel Muñoz Andrés	2047	M 40	ESP	01:23:08	05:38:06	03:43:57	10:59:36