George Sofocleous -
Ironman Austria 2019
Quick facts
540/510/110All/Gender/AG
M 40Age group
2147Bib number
CYPNationality
1:01:50 | 5:30:17 | 4:09:09 | 10:52:04 |
Compare George Sofocleous with other athletes!
2147 Sofocleous
2019 Marchment ×
2213 Zima ×
1813 Bollen ×
2077 Pergovnik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:01:50 | 01:01:50 | 01:37 min/100m | -21:22 (12.) ● | -22:39 (87.) ● | -23:14 (95.) ● |
Transition | 01:07:23 | 00:05:33 | - | -02:00 (112.) ● | -02:06 (547.) ● | -02:11 (618.) ● | |
Bike | 0.7 km | 01:09:10 | 00:01:47 | 23.55 km/h | -00:18 (42.) ● | -00:22 (218.) ● | -00:22 (227.) ● |
Bike | 33.6 km | 02:04:43 | 00:55:33 | 35.54 km/h | -05:41 (66.) ● | -06:41 (310.) ● | -07:29 (318.) ● |
Bike | 38.5 km | 02:12:25 | 00:07:42 | 38.18 km/h | -00:26 (113.) ● | -00:30 (521.) ● | -00:36 (534.) ● |
Bike | 79 km | 03:22:59 | 01:10:34 | 34.44 km/h | -04:24 (125.) ● | -05:23 (566.) ● | -06:23 (591.) ● |
Bike | 93 km | 03:47:41 | 00:24:42 | 34.01 km/h | -01:55 (114.) ● | -02:12 (530.) ● | -02:33 (551.) ● |
Bike | 121 km | 04:44:30 | 00:56:49 | 29.57 km/h | -05:11 (119.) ● | -06:23 (531.) ● | -07:20 (555.) ● |
Bike | 155 km | 05:51:06 | 01:06:36 | 30.63 km/h | -06:34 (115.) ● | -07:41 (494.) ● | -08:43 (517.) ● |
Bike | 180 km | 06:37:40 | 00:46:34 | 32.21 km/h | -02:10 (155.) ● | -02:35 (699.) ● | -03:06 (739.) ● |
Bike | 180 km | 06:37:40 | 05:30:17 | 32.7 km/h | -26:39 (106.) ● | -31:47 (485.) ● | -36:32 (502.) ● |
Transition | 06:42:55 | 00:05:15 | - | -02:31 (129.) ● | -02:39 (635.) ● | -02:43 (713.) ● | |
Run | 3.2 km | 07:04:06 | 00:21:11 | 06:37 min/km | +04:48 (411.) ● | +04:42 (2037.) ● | +04:31 (2342.) ● |
Run | 7.3 km | 07:30:33 | 00:26:27 | 06:27 min/km | +02:56 (361.) ● | +02:23 (1683.) ● | +02:05 (1882.) ● |
Run | 11.9 km | 07:54:05 | 00:23:32 | 05:06 min/km | +03:02 (272.) ● | +03:08 (1157.) ● | +03:09 (1266.) ● |
Run | 12.4 km | 07:56:39 | 00:02:34 | 05:08 min/km | +00:03 (278.) ● | -00:01 (1177.) ● | -00:03 (1291.) ● |
Run | 13 km | 08:03:01 | 00:06:22 | 10:36 min/km | +00:03 (260.) ● | -00:08 (1131.) ● | -00:12 (1230.) ● |
Run | 17 km | 08:24:46 | 00:21:45 | 05:26 min/km | -01:04 (197.) ● | -01:43 (891.) ● | -01:57 (970.) ● |
Run | 21.1 km | 08:47:59 | 00:23:13 | 05:39 min/km | -02:15 (148.) ● | -03:06 (690.) ● | -03:20 (752.) ● |
Run | 22.3 km | 08:54:18 | 00:06:19 | 05:15 min/km | -00:39 (145.) ● | -00:52 (658.) ● | -00:57 (713.) ● |
Run | 26.4 km | 09:18:30 | 00:24:12 | 05:54 min/km | -03:10 (139.) ● | -03:57 (623.) ● | -04:13 (680.) ● |
Run | 31 km | 09:43:25 | 00:24:55 | 05:24 min/km | +24:55 (133.) ● | -16:29 (605.) ● | -16:29 (666.) ● |
Run | 31.3 km | 09:45:03 | 00:01:38 | 05:26 min/km | -00:12 (137.) ● | -00:15 (626.) ● | -00:16 (693.) ● |
Run | 32.4 km | 09:51:32 | 00:06:29 | 05:53 min/km | -00:42 (144.) ● | -00:55 (647.) ● | -00:58 (705.) ● |
Run | 36.1 km | 10:15:16 | 00:23:44 | 06:24 min/km | -02:18 (156.) ● | -03:07 (714.) ● | -03:18 (794.) ● |
Run | 40.5 km | 10:41:13 | 00:25:57 | 05:53 min/km | -02:06 (174.) ● | -02:51 (806.) ● | -03:02 (899.) ● |
Run | 41.6 km | 10:47:58 | 00:06:45 | 06:08 min/km | -00:30 (191.) ● | -00:44 (847.) ● | -00:48 (923.) ● |
Run | 42.2 km | 10:52:04 | 00:04:06 | 06:49 min/km | -00:17 (247.) ● | -00:20 (1128.) ● | -00:20 (1254.) ● |
Run | 42.2 km | 10:52:04 | 04:09:09 | 05:54 min/km | +22:34 (204.) ● | -24:15 (911.) ● | -26:08 (1005.) ● |
Total | 226 km | 10:52:04 | 10:52:04 | 20.8 km/h | -29:58 (110.) ● | -01:23:26 (510.) ● | -01:30:48 (540.) ● |