Stefan Gerngroß -
Ironman Austria 2019

Quick facts

652/609/104All/Gender/AG

M 45Age group

2347Bib number

AUTNationality


1:14:17	5:32:36	4:08:18	11:02:54

Compare Stefan Gerngroß with other athletes!

2347 Gerngroß

2637 Triemer ×

2461 Luise ×

2567 Roni ×

2431 K?vári ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:17	01:14:17	01:57 min/100m	-12:04 (92.) ●	-10:12 (588.) ●	-10:47 (657.) ●
Transition		01:18:29	00:04:12	-	-03:41 (12.) ●	-03:27 (136.) ●	-03:32 (153.) ●
Bike	0.7 km	01:20:28	00:01:59	21.18 km/h	-00:12 (147.) ●	-00:10 (798.) ●	-00:10 (859.) ●
Bike	33.6 km	02:17:17	00:56:49	34.74 km/h	-06:18 (72.) ●	-05:25 (459.) ●	-06:13 (476.) ●
Bike	38.5 km	02:24:55	00:07:38	38.52 km/h	-00:41 (72.) ●	-00:34 (445.) ●	-00:40 (457.) ●
Bike	79 km	03:35:04	01:10:09	34.64 km/h	-06:35 (78.) ●	-05:48 (514.) ●	-06:48 (532.) ●
Bike	93 km	03:59:12	00:24:08	34.81 km/h	-03:03 (50.) ●	-02:46 (379.) ●	-03:07 (391.) ●
Bike	121 km	04:55:19	00:56:07	29.94 km/h	-07:56 (67.) ●	-07:05 (459.) ●	-08:02 (479.) ●
Bike	155 km	06:04:56	01:09:37	29.3 km/h	-05:59 (129.) ●	-04:40 (748.) ●	-05:42 (792.) ●
Bike	180 km	06:51:05	00:46:09	32.5 km/h	-03:27 (111.) ●	-03:00 (639.) ●	-03:31 (674.) ●
Bike	180 km	06:51:05	05:32:36	32.47 km/h	-34:11 (77.) ●	-29:28 (525.) ●	-34:13 (547.) ●
Transition		06:54:36	00:03:31	-	-04:52 (21.) ●	-04:23 (199.) ●	-04:27 (221.) ●
Run	3.2 km	07:09:48	00:15:12	04:45 min/km	-01:28 (145.) ●	-01:17 (723.) ●	-01:28 (775.) ●
Run	7.3 km	07:32:42	00:22:54	05:35 min/km	-01:35 (187.) ●	-01:10 (978.) ●	-01:28 (1066.) ●
Run	11.9 km	07:54:03	00:21:21	04:38 min/km	±00:00 (114.) ●	+00:57 (638.) ●	+00:58 (688.) ●
Run	12.4 km	07:56:22	00:02:19	04:38 min/km	-00:20 (116.) ●	-00:16 (656.) ●	-00:18 (707.) ●
Run	13 km	08:02:39	00:06:17	10:28 min/km	-00:20 (206.) ●	-00:13 (1055.) ●	-00:17 (1145.) ●
Run	17 km	08:25:07	00:22:28	05:37 min/km	-01:32 (199.) ●	-01:00 (1037.) ●	-01:14 (1139.) ●
Run	21.1 km	08:48:56	00:23:49	05:48 min/km	-03:14 (144.) ●	-02:30 (787.) ●	-02:44 (872.) ●
Run	22.3 km	08:56:27	00:07:31	06:15 min/km	+00:07 (284.) ●	+00:20 (1437.) ●	+00:15 (1624.) ●
Run	26.4 km	09:21:40	00:25:13	06:09 min/km	-03:42 (144.) ●	-02:56 (781.) ●	-03:12 (868.) ●
Run	31 km	09:47:10	00:25:30	05:32 min/km	+25:30 (126.) ●	-15:54 (690.) ●	-15:54 (762.) ●
Run	31.3 km	09:48:50	00:01:40	05:33 min/km	-00:17 (127.) ●	-00:13 (706.) ●	-00:14 (783.) ●
Run	32.4 km	09:55:04	00:06:14	05:40 min/km	-01:23 (80.) ●	-01:10 (474.) ●	-01:13 (510.) ●
Run	36.1 km	10:22:32	00:27:28	07:25 min/km	-00:11 (245.) ●	+00:37 (1270.) ●	+00:26 (1438.) ●
Run	40.5 km	10:51:29	00:28:57	06:34 min/km	-00:40 (237.) ●	+00:09 (1242.) ●	-00:02 (1402.) ●
Run	41.6 km	10:58:53	00:07:24	06:43 min/km	-00:14 (249.) ●	-00:05 (1267.) ●	-00:09 (1406.) ●
Run	42.2 km	11:02:54	00:04:01	06:41 min/km	-00:19 (186.) ●	-00:25 (1020.) ●	-00:25 (1123.) ●
Run	42.2 km	11:02:54	04:08:18	05:53 min/km	+10:22 (166.) ●	-25:06 (896.) ●	-26:59 (987.) ●
Total	226 km	11:02:54	11:02:54	20.46 km/h	-44:26 (104.) ●	-01:12:36 (609.) ●	-01:19:58 (652.) ●

Ovr	Gen	Div	Name	#	AG
630	589	99	Heinz Christ	2270	M 45	AUT	01:22:04	05:37:02	03:50:28	11:00:39
635	594	100	Philippe Bergmans	2249	M 45	BEL	01:23:32	05:34:17	03:46:29	11:01:07
636	595	101	Thomas Steinhaeusler	2614	M 45	AUT	01:20:30	05:39:40	03:50:39	11:01:14
639	598	102	Sascha Triemer	2637	M 45	GER	01:17:13	05:41:29	03:49:28	11:01:32
642	600	103	Stefano Luise	2461	M 45	ITA	01:24:09	05:23:20	04:00:06	11:01:57
652	609	104	Stefan Gerngroß	2347	M 45	AUT	01:14:17	05:32:36	04:08:18	11:02:54
653	610	105	Armando Roni	2567	M 45	ITA	01:16:48	05:51:40	03:43:22	11:02:58
658	615	106	Sándor K?vári	2431	M 45	HUN	01:05:53	05:37:26	04:08:06	11:04:03
664	620	107	Antonio Gomez Gonzalez	351	M 45	ESP	01:18:37	05:49:04	03:43:16	11:04:29
682	637	108	Stephan Wunderlich	2682	M 45	AUT	01:20:57	05:30:47	03:57:49	11:06:20