Spyridon Kerkoulas -
Ironman Austria 2019

Quick facts

1048/962/174All/Gender/AG

M 45Age group

2420Bib number

GRENationality


1:28:18	5:55:14	3:57:55	11:44:15

Compare Spyridon Kerkoulas with other athletes!

2420 Kerkoulas

2487 Mitresi ×

2503 Ness ×

2432 Kraemer ×

2515 Orpi Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:18	01:28:18	02:19 min/100m	+01:57 (279.) ●	+03:49 (1388.) ●	+03:14 (1560.) ●
Transition		01:36:12	00:07:54	-	+00:01 (265.) ●	+00:15 (1332.) ●	+00:10 (1515.) ●
Bike	0.7 km	01:38:13	00:02:01	20.83 km/h	-00:10 (174.) ●	-00:08 (927.) ●	-00:08 (1008.) ●
Bike	33.6 km	02:42:46	01:04:33	30.58 km/h	+01:26 (295.) ●	+02:19 (1439.) ●	+01:31 (1548.) ●
Bike	38.5 km	02:51:24	00:08:38	34.05 km/h	+00:19 (349.) ●	+00:26 (1651.) ●	+00:20 (1780.) ●
Bike	79 km	04:07:27	01:16:03	31.95 km/h	-00:41 (243.) ●	+00:06 (1203.) ●	-00:54 (1276.) ●
Bike	93 km	04:33:51	00:26:24	31.82 km/h	-00:47 (211.) ●	-00:30 (1057.) ●	-00:51 (1115.) ●
Bike	121 km	05:33:47	00:59:56	28.03 km/h	-04:07 (168.) ●	-03:16 (902.) ●	-04:13 (960.) ●
Bike	155 km	06:43:03	01:09:16	29.45 km/h	-06:20 (122.) ●	-05:01 (710.) ●	-06:03 (752.) ●
Bike	180 km	07:31:26	00:48:23	31 km/h	-01:13 (196.) ●	-00:46 (1022.) ●	-01:17 (1090.) ●
Bike	180 km	07:31:26	05:55:14	30.4 km/h	-11:33 (188.) ●	-06:50 (1016.) ●	-11:35 (1076.) ●
Transition		07:46:20	00:14:54	-	+06:31 (430.) ●	+07:00 (2024.) ●	+06:56 (2346.) ●
Run	3.2 km	08:02:45	00:16:25	05:07 min/km	-00:15 (230.) ●	-00:04 (1188.) ●	-00:15 (1296.) ●
Run	7.3 km	08:24:27	00:21:42	05:17 min/km	-02:47 (123.) ●	-02:22 (684.) ●	-02:40 (738.) ●
Run	11.9 km	08:46:24	00:21:57	04:46 min/km	+00:36 (152.) ●	+01:33 (777.) ●	+01:34 (839.) ●
Run	12.4 km	08:48:47	00:02:23	04:46 min/km	-00:16 (149.) ●	-00:12 (787.) ●	-00:14 (850.) ●
Run	13 km	08:54:54	00:06:07	10:11 min/km	-00:30 (172.) ●	-00:23 (911.) ●	-00:27 (982.) ●
Run	17 km	09:16:29	00:21:35	05:23 min/km	-02:25 (152.) ●	-01:53 (843.) ●	-02:07 (915.) ●
Run	21.1 km	09:40:19	00:23:50	05:48 min/km	-03:13 (147.) ●	-02:29 (793.) ●	-02:43 (878.) ●
Run	22.3 km	09:47:16	00:06:57	05:47 min/km	-00:27 (212.) ●	-00:14 (1099.) ●	-00:19 (1221.) ●
Run	26.4 km	10:12:19	00:25:03	06:06 min/km	-03:52 (141.) ●	-03:06 (763.) ●	-03:22 (846.) ●
Run	31 km	10:38:18	00:25:59	05:38 min/km	+25:59 (140.) ●	-15:25 (760.) ●	-15:25 (843.) ●
Run	31.3 km	10:40:00	00:01:42	05:39 min/km	-00:15 (143.) ●	-00:11 (793.) ●	-00:12 (884.) ●
Run	32.4 km	10:46:41	00:06:41	06:04 min/km	-00:56 (140.) ●	-00:43 (804.) ●	-00:46 (885.) ●
Run	36.1 km	11:11:05	00:24:24	06:35 min/km	-03:15 (151.) ●	-02:27 (816.) ●	-02:38 (914.) ●
Run	40.5 km	11:34:27	00:23:22	05:18 min/km	-06:15 (70.) ●	-05:26 (423.) ●	-05:37 (466.) ●
Run	41.6 km	11:40:42	00:06:15	05:40 min/km	-01:23 (87.) ●	-01:14 (492.) ●	-01:18 (531.) ●
Run	42.2 km	11:44:15	00:03:33	05:54 min/km	-00:47 (76.) ●	-00:53 (444.) ●	-00:53 (477.) ●
Run	42.2 km	11:44:15	03:57:55	05:38 min/km	-00:01 (133.) ●	-35:29 (713.) ●	-37:22 (778.) ●
Total	226 km	11:44:15	11:44:15	19.25 km/h	-03:05 (174.) ●	-31:15 (962.) ●	-38:37 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1014	931	169	Chris Hall	2369	M 45	GBR	01:11:15	06:03:33	04:09:56	11:41:14
1024	940	170	Marek B?k	336	M 45	POL	01:14:40	05:50:35	04:15:46	11:42:04
1025	941	171	Roland Lacher	2438	M 45	AUT	01:25:28	05:48:20	04:15:37	11:42:11
1035	949	172	Marco Mitresi	2487	M 45	ITA	01:25:52	05:58:30	04:09:36	11:43:16
1039	953	173	Alastair Ness	2503	M 45	GBR	01:19:37	05:37:43	04:35:52	11:43:28
1048	962	174	Spyridon Kerkoulas	2420	M 45	GRE	01:28:18	05:55:14	03:57:55	11:44:15
1049	963	175	Frank Kraemer	2432	M 45	GER	01:30:02	05:52:22	04:10:14	11:44:25
1058	972	176	David Orpi Fernandez	2515	M 45	ESP	01:12:49	05:58:08	04:13:19	11:45:34
1059	973	177	Yosef Ezer	2318	M 45	ISR	01:29:37	06:12:24	03:45:32	11:45:39
1065	978	178	Marc Jordan	2411	M 45	GBR	01:18:16	05:55:53	04:13:35	11:45:46