Holger Praxmarer -
Ironman Austria 2019

Quick facts

1332/1219/237All/Gender/AG

M 45Age group

2545Bib number

AUTNationality


1:28:37	5:34:34	4:52:53	12:15:04

Compare Holger Praxmarer with other athletes!

2545 Praxmarer

2366 Haag ×

2466 Mancini ×

346 Csamay ×

2586 Schigelski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:37	01:28:37	02:19 min/100m	+02:16 (284.) ●	+04:08 (1399.) ●	+03:33 (1572.) ●
Transition		01:37:42	00:09:05	-	+01:12 (340.) ●	+01:26 (1613.) ●	+01:21 (1835.) ●
Bike	0.7 km	01:39:27	00:01:45	24 km/h	-00:26 (15.) ●	-00:24 (166.) ●	-00:24 (174.) ●
Bike	33.6 km	02:36:55	00:57:28	34.35 km/h	-05:39 (90.) ●	-04:46 (546.) ●	-05:34 (567.) ●
Bike	38.5 km	02:44:05	00:07:10	41.02 km/h	-01:09 (11.) ●	-01:02 (94.) ●	-01:08 (96.) ●
Bike	79 km	03:57:00	01:12:55	33.33 km/h	-03:49 (163.) ●	-03:02 (848.) ●	-04:02 (889.) ●
Bike	93 km	04:21:30	00:24:30	34.29 km/h	-02:41 (70.) ●	-02:24 (470.) ●	-02:45 (488.) ●
Bike	121 km	05:18:11	00:56:41	29.64 km/h	-07:22 (80.) ●	-06:31 (518.) ●	-07:28 (541.) ●
Bike	155 km	06:24:20	01:06:09	30.84 km/h	-09:27 (63.) ●	-08:08 (461.) ●	-09:10 (481.) ●
Bike	180 km	07:12:16	00:47:56	31.29 km/h	-01:40 (168.) ●	-01:13 (934.) ●	-01:44 (995.) ●
Bike	180 km	07:12:16	05:34:34	32.28 km/h	-32:13 (90.) ●	-27:30 (566.) ●	-32:15 (594.) ●
Transition		07:22:11	00:09:55	-	+01:32 (328.) ●	+02:01 (1595.) ●	+01:57 (1836.) ●
Run	3.2 km	07:38:21	00:16:10	05:03 min/km	-00:30 (206.) ●	-00:19 (1074.) ●	-00:30 (1164.) ●
Run	7.3 km	08:02:19	00:23:58	05:50 min/km	-00:31 (242.) ●	-00:06 (1247.) ●	-00:24 (1368.) ●
Run	11.9 km	08:25:37	00:23:18	05:03 min/km	+01:57 (213.) ●	+02:54 (1092.) ●	+02:55 (1195.) ●
Run	12.4 km	08:28:09	00:02:32	05:04 min/km	-00:07 (214.) ●	-00:03 (1103.) ●	-00:05 (1210.) ●
Run	13 km	08:34:26	00:06:17	10:28 min/km	-00:20 (208.) ●	-00:13 (1057.) ●	-00:17 (1147.) ●
Run	17 km	08:56:51	00:22:25	05:36 min/km	-01:35 (198.) ●	-01:03 (1026.) ●	-01:17 (1126.) ●
Run	21.1 km	09:23:01	00:26:10	06:22 min/km	-00:53 (228.) ●	-00:09 (1191.) ●	-00:23 (1323.) ●
Run	22.3 km	09:30:24	00:07:23	06:09 min/km	-00:01 (265.) ●	+00:12 (1367.) ●	+00:07 (1544.) ●
Run	26.4 km	10:01:36	00:31:12	07:36 min/km	+02:17 (315.) ●	+03:03 (1541.) ●	+02:47 (1750.) ●
Run	31 km	10:41:26	00:39:50	08:39 min/km	+39:50 (432.) ●	-01:34 (2034.) ●	-01:34 (2349.) ●
Run	31.3 km	10:44:02	00:02:36	08:39 min/km	+00:39 (433.) ●	+00:43 (2038.) ●	+00:42 (2355.) ●
Run	32.4 km	10:53:44	00:09:42	08:49 min/km	+02:05 (409.) ●	+02:18 (1974.) ●	+02:15 (2268.) ●
Run	36.1 km	11:31:23	00:37:39	10:10 min/km	+10:00 (443.) ●	+10:48 (2057.) ●	+10:37 (2382.) ●
Run	40.5 km	12:03:32	00:32:09	07:18 min/km	+02:32 (320.) ●	+03:21 (1584.) ●	+03:10 (1805.) ●
Run	41.6 km	12:10:42	00:07:10	06:30 min/km	-00:28 (215.) ●	-00:19 (1115.) ●	-00:23 (1235.) ●
Run	42.2 km	12:15:04	00:04:22	07:16 min/km	+00:02 (281.) ●	-00:04 (1431.) ●	-00:04 (1610.) ●
Run	42.2 km	12:15:04	04:52:53	06:56 min/km	+54:57 (328.) ●	+19:29 (1611.) ●	+17:36 (1825.) ●
Total	226 km	12:15:04	12:15:04	18.45 km/h	+27:44 (237.) ●	-00:26 (1219.) ●	-07:48 (1332.) ●

Ovr	Gen	Div	Name	#	AG
1303	1193	232	Peter Coombe	345	M 45	AUS	01:00:03	06:01:12	04:53:35	12:12:05
1306	1196	233	Vincent Benita	2245	M 45	FRA	01:30:20	05:45:22	04:45:37	12:12:13
1312	1201	234	Stefano Angelini	2227	M 45	ITA	01:52:31	06:04:20	03:56:41	12:13:15
1318	1206	235	Markus Haag	2366	M 45	AUT	01:33:35	05:56:00	04:32:13	12:13:32
1323	1211	236	Daniele Mancini	2466	M 45	ITA	01:06:56	06:28:47	04:23:30	12:14:04
1332	1219	237	Holger Praxmarer	2545	M 45	AUT	01:28:37	05:34:34	04:52:53	12:15:04
1342	1226	238	Alexander Csamay	346	M 45	AUT	01:53:03	06:10:08	04:00:28	12:16:01
1350	1232	239	Florian Schigelski	2586	M 45	GER	01:18:10	06:09:25	04:32:39	12:16:33
1352	1234	240	Wolfgang Grobner	2359	M 45	AUT	01:34:22	05:57:53	04:29:19	12:16:39
1356	1238	241	Arkadiusz Janiszewski	705	M 45	POL	01:48:47	05:57:04	04:13:07	12:16:59