Efi Efrati -
Ironman Austria 2019
Quick facts
2233/1965/305All/Gender/AG
M 50Age group
2780Bib number
ISRNationality
1:37:27 | 6:42:20 | 5:56:27 | 14:35:03 |
Compare Efi Efrati with other athletes!
2780 Efrati
2842 Holtmann ×
2864 Kraushofer ×
3009 Trager ×
2876 Leonard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:37:27 | 01:37:27 | 02:33 min/100m | +07:05 (235.) ● | +12:58 (1726.) ● | +12:23 (1968.) ● |
Transition | 01:45:18 | 00:07:51 | - | -00:51 (164.) ● | +00:12 (1317.) ● | +00:07 (1499.) ● | |
Bike | 0.7 km | 01:47:47 | 00:02:29 | 16.91 km/h | +00:08 (304.) ● | +00:20 (2004.) ● | +00:20 (2301.) ● |
Bike | 33.6 km | 02:58:54 | 01:11:07 | 27.76 km/h | +06:42 (294.) ● | +08:53 (1938.) ● | +08:05 (2162.) ● |
Bike | 38.5 km | 03:07:49 | 00:08:55 | 32.97 km/h | +00:32 (269.) ● | +00:43 (1830.) ● | +00:37 (2002.) ● |
Bike | 79 km | 04:34:32 | 01:26:43 | 28.02 km/h | +08:01 (290.) ● | +10:46 (1938.) ● | +09:46 (2166.) ● |
Bike | 93 km | 05:05:11 | 00:30:39 | 27.41 km/h | +02:48 (277.) ● | +03:45 (1881.) ● | +03:24 (2104.) ● |
Bike | 121 km | 06:15:50 | 01:10:39 | 23.78 km/h | +04:36 (258.) ● | +07:27 (1805.) ● | +06:30 (2011.) ● |
Bike | 155 km | 07:37:15 | 01:21:25 | 25.06 km/h | +04:00 (239.) ● | +07:08 (1674.) ● | +06:06 (1844.) ● |
Bike | 180 km | 08:27:38 | 00:50:23 | 29.77 km/h | -00:04 (179.) ● | +01:14 (1357.) ● | +00:43 (1462.) ● |
Bike | 180 km | 08:27:38 | 06:42:20 | 26.84 km/h | +26:43 (261.) ● | +40:16 (1803.) ● | +35:31 (1997.) ● |
Transition | 08:38:36 | 00:10:58 | - | +01:55 (248.) ● | +03:04 (1749.) ● | +03:00 (2018.) ● | |
Run | 3.2 km | 08:56:42 | 00:18:06 | 05:39 min/km | +00:50 (238.) ● | +01:37 (1721.) ● | +01:26 (1933.) ● |
Run | 7.3 km | 09:26:41 | 00:29:59 | 07:18 min/km | +04:43 (300.) ● | +05:55 (1955.) ● | +05:37 (2234.) ● |
Run | 11.9 km | 09:56:21 | 00:29:40 | 06:26 min/km | +09:19 (288.) ● | +09:16 (1917.) ● | +09:17 (2188.) ● |
Run | 12.4 km | 09:59:35 | 00:03:14 | 06:28 min/km | +00:29 (288.) ● | +00:39 (1922.) ● | +00:37 (2193.) ● |
Run | 13 km | 10:07:33 | 00:07:58 | 13:16 min/km | +01:05 (287.) ● | +01:28 (1943.) ● | +01:24 (2226.) ● |
Run | 17 km | 10:38:16 | 00:30:43 | 07:40 min/km | +05:49 (297.) ● | +07:15 (1967.) ● | +07:01 (2263.) ● |
Run | 21.1 km | 11:10:22 | 00:32:06 | 07:49 min/km | +04:00 (266.) ● | +05:47 (1823.) ● | +05:33 (2093.) ● |
Run | 22.3 km | 11:19:21 | 00:08:59 | 07:29 min/km | +01:17 (278.) ● | +01:48 (1901.) ● | +01:43 (2175.) ● |
Run | 26.4 km | 11:55:52 | 00:36:31 | 08:54 min/km | +06:34 (292.) ● | +08:22 (1937.) ● | +08:06 (2223.) ● |
Run | 31 km | 12:35:27 | 00:39:35 | 08:36 min/km | +39:35 (316.) ● | -01:49 (2026.) ● | -01:49 (2341.) ● |
Run | 31.3 km | 12:38:02 | 00:02:35 | 08:36 min/km | +00:35 (317.) ● | +00:42 (2032.) ● | +00:41 (2348.) ● |
Run | 32.4 km | 12:48:37 | 00:10:35 | 09:37 min/km | +02:45 (321.) ● | +03:11 (2065.) ● | +03:08 (2387.) ● |
Run | 36.1 km | 13:32:45 | 00:44:08 | 11:55 min/km | +15:31 (338.) ● | +17:17 (2136.) ● | +17:06 (2475.) ● |
Run | 40.5 km | 14:17:51 | 00:45:06 | 10:15 min/km | +14:21 (333.) ● | +16:18 (2118.) ● | +16:07 (2455.) ● |
Run | 41.6 km | 14:28:42 | 00:10:51 | 09:51 min/km | +02:51 (317.) ● | +03:22 (2031.) ● | +03:18 (2348.) ● |
Run | 42.2 km | 14:35:03 | 00:06:21 | 10:34 min/km | +01:51 (325.) ● | +01:55 (2072.) ● | +01:55 (2395.) ● |
Run | 42.2 km | 14:35:03 | 05:56:27 | 08:26 min/km | +01:51:35 (316.) ● | +01:23:03 (2049.) ● | +01:21:10 (2364.) ● |
Total | 226 km | 14:35:03 | 14:35:03 | 15.5 km/h | +02:26:27 (305.) ● | +02:19:33 (1965.) ● | +02:12:11 (2233.) ● |