Roland Fraiß -
Ironman Austria 2019

Quick facts

1515/1382/159All/Gender/AG

M 50Age group

2796Bib number

AUTNationality


1:24:02	5:57:40	4:56:44	12:34:52

Compare Roland Fraiß with other athletes!

2796 Fraiß

2804 Galliard ×

626 Lakitsch ×

3032 Winshtat ×

2754 Cowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:02	01:24:02	02:12 min/100m	-06:20 (125.) ●	-00:27 (1176.) ●	-01:02 (1325.) ●
Transition		01:31:57	00:07:55	-	-00:47 (166.) ●	+00:16 (1337.) ●	+00:11 (1520.) ●
Bike	0.7 km	01:34:04	00:02:07	19.84 km/h	-00:14 (137.) ●	-00:02 (1285.) ●	-00:02 (1417.) ●
Bike	33.6 km	02:34:41	01:00:37	32.57 km/h	-03:48 (99.) ●	-01:37 (975.) ●	-02:25 (1030.) ●
Bike	38.5 km	02:42:56	00:08:15	35.64 km/h	-00:08 (151.) ●	+00:03 (1266.) ●	-00:03 (1330.) ●
Bike	79 km	03:57:34	01:14:38	32.56 km/h	-04:04 (105.) ●	-01:19 (1044.) ●	-02:19 (1108.) ●
Bike	93 km	04:23:26	00:25:52	32.47 km/h	-01:59 (87.) ●	-01:02 (862.) ●	-01:23 (905.) ●
Bike	121 km	05:26:50	01:03:24	26.5 km/h	-02:39 (147.) ●	+00:12 (1298.) ●	-00:45 (1402.) ●
Bike	155 km	06:41:43	01:14:53	27.24 km/h	-02:32 (130.) ●	+00:36 (1209.) ●	-00:26 (1295.) ●
Bike	180 km	07:29:37	00:47:54	31.32 km/h	-02:33 (104.) ●	-01:15 (929.) ●	-01:46 (990.) ●
Bike	180 km	07:29:37	05:57:40	30.2 km/h	-17:57 (111.) ●	-04:24 (1065.) ●	-09:09 (1127.) ●
Transition		07:38:08	00:08:31	-	-00:32 (173.) ●	+00:37 (1352.) ●	+00:33 (1544.) ●
Run	3.2 km	07:55:39	00:17:31	05:28 min/km	+00:15 (201.) ●	+01:02 (1575.) ●	+00:51 (1752.) ●
Run	7.3 km	08:23:38	00:27:59	06:49 min/km	+02:43 (271.) ●	+03:55 (1832.) ●	+03:37 (2079.) ●
Run	11.9 km	08:50:45	00:27:07	05:53 min/km	+06:46 (243.) ●	+06:43 (1733.) ●	+06:44 (1965.) ●
Run	12.4 km	08:53:42	00:02:57	05:54 min/km	+00:12 (244.) ●	+00:22 (1736.) ●	+00:20 (1969.) ●
Run	13 km	09:00:41	00:06:59	11:38 min/km	+00:06 (201.) ●	+00:29 (1560.) ●	+00:25 (1750.) ●
Run	17 km	09:26:03	00:25:22	06:20 min/km	+00:28 (203.) ●	+01:54 (1563.) ●	+01:40 (1758.) ●
Run	21.1 km	09:57:02	00:30:59	07:33 min/km	+02:53 (244.) ●	+04:40 (1748.) ●	+04:26 (1998.) ●
Run	22.3 km	10:06:15	00:09:13	07:40 min/km	+01:31 (289.) ●	+02:02 (1949.) ●	+01:57 (2234.) ●
Run	26.4 km	10:38:40	00:32:25	07:54 min/km	+02:28 (229.) ●	+04:16 (1647.) ●	+04:00 (1875.) ●
Run	31 km	11:11:51	00:33:11	07:12 min/km	+33:11 (239.) ●	-08:13 (1665.) ●	-08:13 (1905.) ●
Run	31.3 km	11:14:01	00:02:10	07:13 min/km	+00:10 (241.) ●	+00:17 (1683.) ●	+00:16 (1926.) ●
Run	32.4 km	11:21:41	00:07:40	06:58 min/km	-00:10 (165.) ●	+00:16 (1371.) ●	+00:13 (1551.) ●
Run	36.1 km	11:51:22	00:29:41	08:01 min/km	+01:04 (215.) ●	+02:50 (1548.) ●	+02:39 (1765.) ●
Run	40.5 km	12:22:39	00:31:17	07:06 min/km	+00:32 (198.) ●	+02:29 (1509.) ●	+02:18 (1714.) ●
Run	41.6 km	12:30:15	00:07:36	06:54 min/km	-00:24 (166.) ●	+00:07 (1373.) ●	+00:03 (1532.) ●
Run	42.2 km	12:34:52	00:04:37	07:41 min/km	+00:07 (215.) ●	+00:11 (1630.) ●	+00:11 (1842.) ●
Run	42.2 km	12:34:52	04:56:44	07:01 min/km	+51:52 (227.) ●	+23:20 (1656.) ●	+21:27 (1876.) ●
Total	226 km	12:34:52	12:34:52	17.96 km/h	+26:16 (159.) ●	+19:22 (1382.) ●	+12:00 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1482	1350	154	Robert Bognermayr	2723	M 50	AUT	01:28:47	06:18:53	04:24:23	12:31:21
1484	1352	155	Kris Arts	2702	M 50	BEL	01:46:20	06:02:19	04:28:04	12:31:41
1486	1354	156	Gernot Stöfan	640	M 50	AUT	01:25:35	05:54:49	04:56:01	12:32:10
1496	1364	157	Bruno Galliard	2804	M 50	SUI	01:28:58	06:18:34	04:27:28	12:33:05
1508	1375	158	Ronald Lakitsch	626	M 50	AUT	01:21:10	06:11:59	04:47:25	12:34:12
1515	1382	159	Roland Fraiß	2796	M 50	AUT	01:24:02	05:57:40	04:56:44	12:34:52
1520	1387	160	Erez Winshtat	3032	M 50	ISR	01:50:40	06:08:28	04:18:38	12:35:31
1530	1395	161	Andy Cowen	2754	M 50	GBR	02:08:20	06:08:59	04:04:57	12:36:29
1533	1398	162	Wolfgang Igumnov	2846	M 50	AUT	01:23:24	06:22:40	04:30:30	12:37:00
1542	1406	163	Andrea Pirondini	634	M 50	ITA	01:34:35	06:14:36	04:23:59	12:38:38