Thomas Gruenbeck -
Ironman Austria 2019

Quick facts

2135/1887/280All/Gender/AG

M 50Age group

2821Bib number

USANationality


1:20:03	6:37:31	5:51:02	14:10:05

Compare Thomas Gruenbeck with other athletes!

2821 Gruenbeck

3001 Tagliamonte ×

2733 Canfora ×

2716 Ben Atar ×

627 Lovati ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:03	01:20:03	02:06 min/100m	-10:19 (89.) ●	-04:26 (941.) ●	-05:01 (1050.) ●
Transition		01:31:23	00:11:20	-	+02:38 (281.) ●	+03:41 (1912.) ●	+03:36 (2201.) ●
Bike	0.7 km	01:33:57	00:02:34	16.36 km/h	+00:13 (315.) ●	+00:25 (2059.) ●	+00:25 (2378.) ●
Bike	33.6 km	02:40:16	01:06:19	29.77 km/h	+01:54 (212.) ●	+04:05 (1623.) ●	+03:17 (1767.) ●
Bike	38.5 km	02:48:59	00:08:43	33.73 km/h	+00:20 (240.) ●	+00:31 (1718.) ●	+00:25 (1859.) ●
Bike	79 km	04:11:06	01:22:07	29.59 km/h	+03:25 (237.) ●	+06:10 (1716.) ●	+05:10 (1886.) ●
Bike	93 km	04:39:29	00:28:23	29.59 km/h	+00:32 (207.) ●	+01:29 (1555.) ●	+01:08 (1690.) ●
Bike	121 km	05:47:53	01:08:24	24.56 km/h	+02:21 (239.) ●	+05:12 (1701.) ●	+04:15 (1881.) ●
Bike	155 km	07:15:24	01:27:31	23.31 km/h	+10:06 (293.) ●	+13:14 (1933.) ●	+12:12 (2172.) ●
Bike	180 km	08:08:54	00:53:30	28.04 km/h	+03:03 (260.) ●	+04:21 (1730.) ●	+03:50 (1920.) ●
Bike	180 km	08:08:54	06:37:31	27.17 km/h	+21:54 (252.) ●	+35:27 (1761.) ●	+30:42 (1940.) ●
Transition		08:19:03	00:10:09	-	+01:06 (226.) ●	+02:15 (1634.) ●	+02:11 (1881.) ●
Run	3.2 km	08:38:27	00:19:24	06:03 min/km	+02:08 (291.) ●	+02:55 (1925.) ●	+02:44 (2187.) ●
Run	7.3 km	09:09:03	00:30:36	07:27 min/km	+05:20 (306.) ●	+06:32 (1978.) ●	+06:14 (2263.) ●
Run	11.9 km	09:40:39	00:31:36	06:52 min/km	+11:15 (313.) ●	+11:12 (2013.) ●	+11:13 (2314.) ●
Run	12.4 km	09:44:05	00:03:26	06:52 min/km	+00:41 (312.) ●	+00:51 (2013.) ●	+00:49 (2314.) ●
Run	13 km	09:52:35	00:08:30	14:10 min/km	+01:37 (311.) ●	+02:00 (2031.) ●	+01:56 (2341.) ●
Run	17 km	10:24:13	00:31:38	07:54 min/km	+06:44 (309.) ●	+08:10 (2016.) ●	+07:56 (2324.) ●
Run	21.1 km	10:58:32	00:34:19	08:22 min/km	+06:13 (299.) ●	+08:00 (1953.) ●	+07:46 (2247.) ●
Run	22.3 km	11:08:57	00:10:25	08:40 min/km	+02:43 (320.) ●	+03:14 (2072.) ●	+03:09 (2393.) ●
Run	26.4 km	11:45:00	00:36:03	08:47 min/km	+06:06 (286.) ●	+07:54 (1905.) ●	+07:38 (2186.) ●
Run	31 km	12:22:39	00:37:39	08:11 min/km	+37:39 (296.) ●	-03:45 (1944.) ●	-03:45 (2240.) ●
Run	31.3 km	12:25:06	00:02:27	08:09 min/km	+00:27 (296.) ●	+00:34 (1945.) ●	+00:33 (2242.) ●
Run	32.4 km	12:34:42	00:09:36	08:43 min/km	+01:46 (300.) ●	+02:12 (1954.) ●	+02:09 (2245.) ●
Run	36.1 km	13:07:30	00:32:48	08:51 min/km	+04:11 (276.) ●	+05:57 (1818.) ●	+05:46 (2081.) ●
Run	40.5 km	13:51:40	00:44:10	10:02 min/km	+13:25 (331.) ●	+15:22 (2104.) ●	+15:11 (2440.) ●
Run	41.6 km	14:04:08	00:12:28	11:19 min/km	+04:28 (334.) ●	+04:59 (2121.) ●	+04:55 (2457.) ●
Run	42.2 km	14:10:05	00:05:57	09:54 min/km	+01:27 (317.) ●	+01:31 (2028.) ●	+01:31 (2344.) ●
Run	42.2 km	14:10:05	05:51:02	08:19 min/km	+01:46:10 (311.) ●	+01:17:38 (2033.) ●	+01:15:45 (2341.) ●
Total	226 km	14:10:05	14:10:05	15.95 km/h	+02:01:29 (280.) ●	+01:54:35 (1887.) ●	+01:47:13 (2135.) ●

Ovr	Gen	Div	Name	#	AG
2114	1870	275	Gottfried Frank	2797	M 50	AUT	01:31:45	06:26:31	05:31:17	14:05:46
2115	1871	276	Nicol Fraser	2798	M 50	GBR	01:45:46	06:54:17	05:00:14	14:06:25
2118	1873	277	Nitzan Hacohen	2826	M 50	ISR	01:44:53	06:24:20	05:34:05	14:06:30
2126	1879	278	Giovanni Tagliamonte	3001	M 50	ITA	01:53:44	06:46:37	05:11:18	14:07:58
2130	1883	279	Massimo Canfora	2733	M 50	ITA	02:10:05	06:49:24	04:51:18	14:09:16
2135	1887	280	Thomas Gruenbeck	2821	M 50	USA	01:20:03	06:37:31	05:51:02	14:10:05
2136	1888	281	Sammy Ben Atar	2716	M 50	ISR	01:56:44	07:06:39	04:42:54	14:10:23
2138	1890	282	Giacomo Lovati	627	M 50	ITA	02:03:10	06:58:57	04:55:12	14:12:00
2142	1894	283	Paolo Lazzaretti	2874	M 50	ITA	02:01:05	06:25:41	05:15:25	14:12:56
2143	1895	284	Amnom Kol	2859	M 50	ISR	01:57:32	06:52:13	04:54:03	14:13:17