Nicholas Russell -
Ironman Austria 2019

Quick facts

2323/2033/317All/Gender/AG

M 50Age group

2973Bib number

GBRNationality


1:43:00	7:10:00	5:53:51	15:03:23

Compare Nicholas Russell with other athletes!

2973 Russell

3046 Zissu ×

3048 Zvulun ×

2749 Concetti ×

2995 Steindl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:00	01:43:00	02:42 min/100m	+12:38 (267.) ●	+18:31 (1867.) ●	+17:56 (2146.) ●
Transition		01:51:22	00:08:22	-	-00:20 (190.) ●	+00:43 (1469.) ●	+00:38 (1666.) ●
Bike	0.7 km	01:53:28	00:02:06	20 km/h	-00:15 (129.) ●	-00:03 (1226.) ●	-00:03 (1351.) ●
Bike	33.6 km	03:04:54	01:11:26	27.63 km/h	+07:01 (297.) ●	+09:12 (1951.) ●	+08:24 (2179.) ●
Bike	38.5 km	03:14:10	00:09:16	31.73 km/h	+00:53 (312.) ●	+01:04 (1993.) ●	+00:58 (2215.) ●
Bike	79 km	04:43:38	01:29:28	27.16 km/h	+10:46 (313.) ●	+13:31 (2021.) ●	+12:31 (2274.) ●
Bike	93 km	05:15:30	00:31:52	26.36 km/h	+04:01 (314.) ●	+04:58 (2004.) ●	+04:37 (2256.) ●
Bike	121 km	06:44:05	01:28:35	18.97 km/h	+22:32 (332.) ●	+25:23 (2103.) ●	+24:26 (2417.) ●
Bike	155 km	08:05:34	01:21:29	25.04 km/h	+04:04 (242.) ●	+07:12 (1678.) ●	+06:10 (1849.) ●
Bike	180 km	09:01:22	00:55:48	26.88 km/h	+05:21 (302.) ●	+06:39 (1925.) ●	+06:08 (2160.) ●
Bike	180 km	09:01:22	07:10:00	25.12 km/h	+54:23 (316.) ●	+01:07:56 (2007.) ●	+01:03:11 (2261.) ●
Transition		09:09:32	00:08:10	-	-00:53 (160.) ●	+00:16 (1277.) ●	+00:12 (1451.) ●
Run	3.2 km	09:30:34	00:21:02	06:34 min/km	+03:46 (323.) ●	+04:33 (2029.) ●	+04:22 (2333.) ●
Run	7.3 km	10:03:24	00:32:50	08:00 min/km	+07:34 (320.) ●	+08:46 (2047.) ●	+08:28 (2359.) ●
Run	11.9 km	10:35:55	00:32:31	07:04 min/km	+12:10 (322.) ●	+12:07 (2047.) ●	+12:08 (2359.) ●
Run	12.4 km	10:39:27	00:03:32	07:04 min/km	+00:47 (322.) ●	+00:57 (2049.) ●	+00:55 (2361.) ●
Run	13 km	10:48:10	00:08:43	14:31 min/km	+01:50 (321.) ●	+02:13 (2055.) ●	+02:09 (2370.) ●
Run	17 km	11:19:08	00:30:58	07:44 min/km	+06:04 (301.) ●	+07:30 (1980.) ●	+07:16 (2278.) ●
Run	21.1 km	11:55:08	00:36:00	08:46 min/km	+07:54 (313.) ●	+09:41 (2016.) ●	+09:27 (2327.) ●
Run	22.3 km	12:04:38	00:09:30	07:55 min/km	+01:48 (294.) ●	+02:19 (1976.) ●	+02:14 (2271.) ●
Run	26.4 km	12:41:46	00:37:08	09:03 min/km	+07:11 (300.) ●	+08:59 (1967.) ●	+08:43 (2260.) ●
Run	31 km	13:20:14	00:38:28	08:21 min/km	+38:28 (304.) ●	-02:56 (1980.) ●	-02:56 (2286.) ●
Run	31.3 km	13:22:44	00:02:30	08:19 min/km	+00:30 (304.) ●	+00:37 (1980.) ●	+00:36 (2287.) ●
Run	32.4 km	13:32:24	00:09:40	08:47 min/km	+01:50 (304.) ●	+02:16 (1968.) ●	+02:13 (2261.) ●
Run	36.1 km	14:07:52	00:35:28	09:35 min/km	+06:51 (303.) ●	+08:37 (1972.) ●	+08:26 (2282.) ●
Run	40.5 km	14:46:04	00:38:12	08:40 min/km	+07:27 (298.) ●	+09:24 (1944.) ●	+09:13 (2246.) ●
Run	41.6 km	14:57:01	00:10:57	09:57 min/km	+02:57 (321.) ●	+03:28 (2043.) ●	+03:24 (2361.) ●
Run	42.2 km	15:03:23	00:06:22	10:36 min/km	+01:52 (326.) ●	+01:56 (2075.) ●	+01:56 (2398.) ●
Run	42.2 km	15:03:23	05:53:51	08:23 min/km	+01:48:59 (314.) ●	+01:20:27 (2042.) ●	+01:18:34 (2354.) ●
Total	226 km	15:03:23	15:03:23	15.01 km/h	+02:54:47 (317.) ●	+02:47:53 (2033.) ●	+02:40:31 (2323.) ●

Ovr	Gen	Div	Name	#	AG
2269	1994	312	Gwénaël Souillé	2988	M 50	FRA	01:42:57	06:17:20	06:22:53	14:46:57
2287	2006	313	Jacobus Marcus	2892	M 50	USA	01:43:16	06:45:39	06:01:48	14:52:08
2291	2008	314	Luca Gualini	2822	M 50	ITA	01:40:24	07:26:09	05:20:02	14:53:35
2298	2014	315	Gil Zissu	3046	M 50	ISR	01:49:02	06:55:48	05:08:14	14:54:38
2302	2017	316	Gil Zvulun	3048	M 50	ISR	01:38:14	07:05:16	05:39:05	14:55:28
2323	2033	317	Nicholas Russell	2973	M 50	GBR	01:43:00	07:10:00	05:53:51	15:03:23
2327	2037	318	Valentino Concetti	2749	M 50	ITA	01:53:19	06:48:10	06:04:56	15:04:56
2340	2047	319	Christian Steindl	2995	M 50	AUT	01:34:47	06:57:39	06:17:54	15:08:25
2357	2062	320	Steve Borondy	2725	M 50	GBR	01:43:52	06:53:15	06:08:03	15:13:16
2366	2068	321	David Mitchell	2913	M 50	GBR	02:03:48	06:38:14	06:04:08	15:16:06