Joost Valkenberg -
Ironman Austria 2019
Quick facts
1770/1598/79All/Gender/AG
M 55Age group
3205Bib number
NEDNationality
1:34:19 | 6:50:00 | 4:19:30 | 13:06:02 |
Compare Joost Valkenberg with other athletes!
3205 Valkenberg
3186 Sharf ×
3056 Ballard ×
3087 Dufek ×
3117 Horsfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:19 | 01:34:19 | 02:28 min/100m | -01:09 (65.) ● | +09:50 (1634.) ● | +09:15 (1854.) ● |
Transition | 01:46:11 | 00:11:52 | - | +02:53 (119.) ● | +04:13 (1946.) ● | +04:08 (2243.) ● | |
Bike | 0.7 km | 01:48:24 | 00:02:13 | 18.95 km/h | ±00:00 (89.) ● | +00:04 (1606.) ● | +00:04 (1786.) ● |
Bike | 33.6 km | 02:59:12 | 01:10:48 | 27.88 km/h | +05:23 (111.) ● | +08:34 (1919.) ● | +07:46 (2136.) ● |
Bike | 38.5 km | 03:08:12 | 00:09:00 | 32.67 km/h | +00:31 (113.) ● | +00:48 (1880.) ● | +00:42 (2068.) ● |
Bike | 79 km | 04:36:39 | 01:28:27 | 27.47 km/h | +08:47 (120.) ● | +12:30 (1992.) ● | +11:30 (2236.) ● |
Bike | 93 km | 05:06:47 | 00:30:08 | 27.88 km/h | +01:53 (104.) ● | +03:14 (1832.) ● | +02:53 (2038.) ● |
Bike | 121 km | 06:16:46 | 01:09:59 | 24.01 km/h | +02:51 (101.) ● | +06:47 (1779.) ● | +05:50 (1982.) ● |
Bike | 155 km | 07:43:33 | 01:26:47 | 23.51 km/h | +09:01 (121.) ● | +12:30 (1915.) ● | +11:28 (2150.) ● |
Bike | 180 km | 08:36:11 | 00:52:38 | 28.5 km/h | +02:13 (101.) ● | +03:29 (1641.) ● | +02:58 (1811.) ● |
Bike | 180 km | 08:36:11 | 06:50:00 | 26.34 km/h | +30:39 (110.) ● | +47:56 (1875.) ● | +43:11 (2092.) ● |
Transition | 08:46:32 | 00:10:21 | - | +01:15 (95.) ● | +02:27 (1672.) ● | +02:23 (1926.) ● | |
Run | 3.2 km | 09:02:56 | 00:16:24 | 05:07 min/km | -01:22 (52.) ● | -00:05 (1185.) ● | -00:16 (1292.) ● |
Run | 7.3 km | 09:30:32 | 00:27:36 | 06:43 min/km | +01:47 (101.) ● | +03:32 (1794.) ● | +03:14 (2028.) ● |
Run | 11.9 km | 09:55:26 | 00:24:54 | 05:24 min/km | +02:10 (65.) ● | +04:30 (1425.) ● | +04:31 (1585.) ● |
Run | 12.4 km | 09:58:08 | 00:02:42 | 05:24 min/km | -00:06 (65.) ● | +00:07 (1427.) ● | +00:05 (1587.) ● |
Run | 13 km | 10:04:43 | 00:06:35 | 10:58 min/km | -00:22 (59.) ● | +00:05 (1317.) ● | +00:01 (1458.) ● |
Run | 17 km | 10:27:45 | 00:23:02 | 05:45 min/km | -02:09 (49.) ● | -00:26 (1163.) ● | -00:40 (1288.) ● |
Run | 21.1 km | 10:52:29 | 00:24:44 | 06:01 min/km | -03:37 (37.) ● | -01:35 (959.) ● | -01:49 (1062.) ● |
Run | 22.3 km | 10:59:05 | 00:06:36 | 05:30 min/km | -01:02 (30.) ● | -00:35 (852.) ● | -00:40 (933.) ● |
Run | 26.4 km | 11:25:52 | 00:26:47 | 06:31 min/km | -03:29 (41.) ● | -01:22 (1003.) ● | -01:38 (1119.) ● |
Run | 31 km | 11:53:30 | 00:27:38 | 06:00 min/km | +27:38 (35.) ● | -13:46 (1005.) ● | -13:46 (1122.) ● |
Run | 31.3 km | 11:55:18 | 00:01:48 | 05:59 min/km | -00:14 (34.) ● | -00:05 (1018.) ● | -00:06 (1138.) ● |
Run | 32.4 km | 12:02:05 | 00:06:47 | 06:10 min/km | -01:14 (28.) ● | -00:37 (869.) ● | -00:40 (955.) ● |
Run | 36.1 km | 12:27:14 | 00:25:09 | 06:47 min/km | -04:14 (36.) ● | -01:42 (939.) ● | -01:53 (1055.) ● |
Run | 40.5 km | 12:54:51 | 00:27:37 | 06:16 min/km | -03:43 (39.) ● | -01:11 (1057.) ● | -01:22 (1191.) ● |
Run | 41.6 km | 13:01:57 | 00:07:06 | 06:27 min/km | -00:56 (40.) ● | -00:23 (1076.) ● | -00:27 (1188.) ● |
Run | 42.2 km | 13:06:02 | 00:04:05 | 06:48 min/km | -00:25 (48.) ● | -00:21 (1119.) ● | -00:21 (1245.) ● |
Run | 42.2 km | 13:06:02 | 04:19:30 | 06:08 min/km | +08:42 (44.) ● | -13:54 (1100.) ● | -15:47 (1218.) ● |
Total | 226 km | 13:06:02 | 13:06:02 | 17.25 km/h | +42:20 (79.) ● | +50:32 (1598.) ● | +43:10 (1770.) ● |