Haavard Nordgaard -
Ironman Austria 2019
Quick facts
366/343/3All/Gender/AG
M 55Age group
414Bib number
NORNationality
1:38:05 | 5:26:17 | 3:15:58 | 10:29:44 |
Compare Haavard Nordgaard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:38:05 | 01:38:05 | 02:34 min/100m | +02:37 (76.) ● | +13:36 (1745.) ● | +13:01 (1992.) ● |
Transition | 01:44:05 | 00:06:00 | - | -02:59 (20.) ● | -01:39 (709.) ● | -01:44 (797.) ● | |
Bike | 0.7 km | 01:46:02 | 00:01:57 | 21.54 km/h | -00:16 (19.) ● | -00:12 (659.) ● | -00:12 (704.) ● |
Bike | 33.6 km | 02:43:51 | 00:57:49 | 34.14 km/h | -07:36 (15.) ● | -04:25 (585.) ● | -05:13 (610.) ● |
Bike | 38.5 km | 02:51:21 | 00:07:30 | 39.2 km/h | -00:59 (5.) ● | -00:42 (312.) ● | -00:48 (317.) ● |
Bike | 79 km | 04:00:35 | 01:09:14 | 35.1 km/h | -10:26 (6.) ● | -06:43 (428.) ● | -07:43 (439.) ● |
Bike | 93 km | 04:25:00 | 00:24:25 | 34.4 km/h | -03:50 (8.) ● | -02:29 (444.) ● | -02:50 (461.) ● |
Bike | 121 km | 05:21:11 | 00:56:11 | 29.9 km/h | -10:57 (11.) ● | -07:01 (464.) ● | -07:58 (484.) ● |
Bike | 155 km | 06:27:38 | 01:06:27 | 30.7 km/h | -11:19 (11.) ● | -07:50 (481.) ● | -08:52 (502.) ● |
Bike | 180 km | 07:10:22 | 00:42:44 | 35.1 km/h | -07:41 (4.) ● | -06:25 (225.) ● | -06:56 (233.) ● |
Bike | 180 km | 07:10:22 | 05:26:17 | 33.1 km/h | -53:04 (8.) ● | -35:47 (411.) ● | -40:32 (426.) ● |
Transition | 07:13:46 | 00:03:24 | - | -05:42 (3.) ● | -04:30 (176.) ● | -04:34 (196.) ● | |
Run | 3.2 km | 07:27:36 | 00:13:50 | 04:19 min/km | -03:56 (2.) ● | -02:39 (241.) ● | -02:50 (252.) ● |
Run | 7.3 km | 07:46:41 | 00:19:05 | 04:39 min/km | -06:44 (2.) ● | -04:59 (136.) ● | -05:17 (141.) ● |
Run | 11.9 km | 08:05:33 | 00:18:52 | 04:06 min/km | -03:52 (1.) ● | -01:32 (114.) ● | -01:31 (120.) ● |
Run | 12.4 km | 08:07:36 | 00:02:03 | 04:06 min/km | -00:45 (3.) ● | -00:32 (171.) ● | -00:34 (181.) ● |
Run | 13 km | 08:12:54 | 00:05:18 | 08:50 min/km | -01:39 (2.) ● | -01:12 (216.) ● | -01:16 (225.) ● |
Run | 17 km | 08:30:49 | 00:17:55 | 04:28 min/km | -07:16 (1.) ● | -05:33 (139.) ● | -05:47 (147.) ● |
Run | 21.1 km | 08:50:12 | 00:19:23 | 04:43 min/km | -08:58 (1.) ● | -06:56 (117.) ● | -07:10 (124.) ● |
Run | 22.3 km | 08:55:37 | 00:05:25 | 04:30 min/km | -02:13 (1.) ● | -01:46 (118.) ● | -01:51 (123.) ● |
Run | 26.4 km | 09:15:11 | 00:19:34 | 04:46 min/km | -10:42 (1.) ● | -08:35 (73.) ● | -08:51 (78.) ● |
Run | 31 km | 09:35:17 | 00:20:06 | 04:22 min/km | +20:06 (1.) ● | -21:18 (73.) ● | -21:18 (79.) ● |
Run | 31.3 km | 09:36:36 | 00:01:19 | 04:23 min/km | -00:43 (1.) ● | -00:34 (67.) ● | -00:35 (74.) ● |
Run | 32.4 km | 09:42:09 | 00:05:33 | 05:02 min/km | -02:28 (1.) ● | -01:51 (144.) ● | -01:54 (154.) ● |
Run | 36.1 km | 10:01:13 | 00:19:04 | 05:09 min/km | -10:19 (1.) ● | -07:47 (100.) ● | -07:58 (108.) ● |
Run | 40.5 km | 10:21:08 | 00:19:55 | 04:31 min/km | -11:25 (1.) ● | -08:53 (74.) ● | -09:04 (80.) ● |
Run | 41.6 km | 10:26:34 | 00:05:26 | 04:56 min/km | -02:36 (1.) ● | -02:03 (90.) ● | -02:07 (93.) ● |
Run | 42.2 km | 10:29:44 | 00:03:10 | 05:16 min/km | -01:20 (1.) ● | -01:16 (89.) ● | -01:16 (92.) ● |
Run | 42.2 km | 10:29:44 | 03:15:58 | 04:38 min/km | -54:50 (1.) ● | -01:17:26 (85.) ● | -01:19:19 (90.) ● |
Total | 226 km | 10:29:44 | 10:29:44 | 21.53 km/h | -01:53:58 (3.) ● | -01:45:46 (343.) ● | -01:53:08 (366.) ● |