Lois Williams -
Ironman Austria 2019

Quick facts

2061/226/11All/Gender/AG

F 55Age group

474Bib number

CANNationality


1:37:14	6:33:55	5:18:47	13:51:40

Compare Lois Williams with other athletes!

474 Williams

1050 Kuhn-Ellenrieder ×

473 Czerny ×

683 Caspi ×

1041 Arabov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:14	01:37:14	02:33 min/100m	-01:10 (15.) ●	+08:27 (239.) ●	+12:10 (1962.) ●
Transition		01:48:34	00:11:20	-	+00:48 (14.) ●	+03:01 (287.) ●	+03:36 (2199.) ●
Bike	0.7 km	01:50:59	00:02:25	17.38 km/h	±00:00 (11.) ●	+00:10 (260.) ●	+00:16 (2196.) ●
Bike	33.6 km	02:59:37	01:08:38	28.76 km/h	-03:23 (8.) ●	+00:25 (179.) ●	+05:36 (1972.) ●
Bike	38.5 km	03:08:49	00:09:12	31.96 km/h	-00:16 (10.) ●	+00:13 (210.) ●	+00:54 (2176.) ●
Bike	79 km	04:33:14	01:24:25	28.79 km/h	-04:06 (10.) ●	+01:01 (202.) ●	+07:28 (2042.) ●
Bike	93 km	05:02:45	00:29:31	28.46 km/h	-01:30 (8.) ●	-00:02 (181.) ●	+02:16 (1939.) ●
Bike	121 km	06:12:45	01:10:00	24 km/h	-07:09 (8.) ●	-00:17 (202.) ●	+05:51 (1983.) ●
Bike	155 km	07:31:12	01:18:27	26 km/h	-06:49 (7.) ●	-03:30 (132.) ●	+03:08 (1622.) ●
Bike	180 km	08:22:29	00:51:17	29.25 km/h	-04:30 (5.) ●	-01:47 (125.) ●	+01:37 (1598.) ●
Bike	180 km	08:22:29	06:33:55	27.42 km/h	-27:43 (8.) ●	-03:47 (167.) ●	+27:06 (1892.) ●
Transition		08:32:53	00:10:24	-	+00:06 (14.) ●	+02:03 (256.) ●	+02:26 (1931.) ●
Run	3.2 km	08:49:57	00:17:04	05:20 min/km	-02:02 (5.) ●	-00:47 (144.) ●	+00:24 (1567.) ●
Run	7.3 km	09:18:05	00:28:08	06:51 min/km	-00:31 (10.) ●	+01:53 (249.) ●	+03:46 (2096.) ●
Run	11.9 km	09:45:19	00:27:14	05:55 min/km	+27:14 (12.) ●	+06:55 (232.) ●	+06:51 (1977.) ●
Run	12.4 km	09:48:17	00:02:58	05:56 min/km	-00:07 (12.) ●	+00:09 (232.) ●	+00:21 (1977.) ●
Run	13 km	09:55:56	00:07:39	12:45 min/km	+00:10 (14.) ●	+00:41 (261.) ●	+01:05 (2119.) ●
Run	17 km	10:23:23	00:27:27	06:51 min/km	+00:44 (15.) ●	+02:13 (246.) ●	+03:45 (2030.) ●
Run	21.1 km	10:54:08	00:30:45	07:29 min/km	+00:06 (13.) ●	+02:41 (245.) ●	+04:12 (1976.) ●
Run	22.3 km	11:02:45	00:08:37	07:10 min/km	+00:07 (14.) ●	+00:53 (262.) ●	+01:21 (2090.) ●
Run	26.4 km	11:37:38	00:34:53	08:30 min/km	+02:11 (17.) ●	+04:45 (270.) ●	+06:28 (2108.) ●
Run	31 km	12:14:31	00:36:53	08:01 min/km	+36:53 (18.) ●	+36:53 (286.) ●	-04:31 (2193.) ●
Run	31.3 km	12:16:55	00:02:24	07:59 min/km	+00:14 (18.) ●	+00:24 (286.) ●	+00:30 (2188.) ●
Run	32.4 km	12:28:14	00:11:19	10:17 min/km	+02:38 (23.) ●	+03:26 (332.) ●	+03:52 (2446.) ●
Run	36.1 km	13:01:10	00:32:56	08:54 min/km	+02:34 (16.) ●	+04:43 (263.) ●	+05:54 (2090.) ●
Run	40.5 km	13:37:47	00:36:37	08:19 min/km	+03:48 (18.) ●	+06:22 (284.) ●	+07:38 (2161.) ●
Run	41.6 km	13:46:24	00:08:37	07:49 min/km	±00:00 (15.) ●	+00:36 (241.) ●	+01:04 (1978.) ●
Run	42.2 km	13:51:40	00:05:16	08:46 min/km	+00:19 (18.) ●	+00:45 (283.) ●	+00:50 (2179.) ●
Run	42.2 km	13:51:40	05:18:47	07:33 min/km	+01:14:18 (15.) ●	+01:12:32 (260.) ●	+43:30 (2117.) ●
Total	226 km	13:51:40	13:51:40	16.3 km/h	+46:19 (11.) ●	+01:22:16 (226.) ●	+01:28:48 (2061.) ●

Ovr	Gen	Div	Name	#	AG
1435	125	6	Sabine Hoffmann	1049	F 55	GER	01:21:14	06:18:08	04:29:35	12:25:05
1614	150	7	Dee Boys	1042	F 55	AUS	01:20:27	06:09:03	05:01:44	12:46:21
1857	190	8	Elina Laitinen	1051	F 55	FIN	01:35:45	06:57:49	04:28:14	13:17:46
1875	195	9	Monika Kuhn-Ellenrieder	1050	F 55	GER	01:37:13	07:01:03	04:26:54	13:21:00
1969	209	10	Susanna Czerny	473	F 55	GER	01:21:14	06:48:01	05:02:35	13:34:24
2061	226	11	Lois Williams	474	F 55	CAN	01:37:14	06:33:55	05:18:47	13:51:40
2276	275	12	Einat Caspi	683	F 55	ISR	01:31:04	07:23:10	05:24:56	14:48:40
2280	276	13	Orit Arabov	1041	F 55	ISR	02:01:29	07:20:06	05:03:23	14:50:19
2303	284	14	Angelika Mathes	1055	F 55	GER	01:32:09	07:45:19	05:18:43	14:56:21
2314	286	15	Lee Anne Coren	1043	F 55	CAN	01:43:34	07:32:03	05:10:21	14:59:59