Rolf Alexander Gromer -
Ironman Austria 2019
Quick facts
589/553/40All/Gender/AG
M 50Age group
621Bib number
GERNationality
1:09:39 | 5:40:53 | 3:57:29 | 10:56:26 |
Compare Rolf Alexander Gromer with other athletes!
621 Gromer
3035 Wohlfarter ×
385 Glaser ×
629 Man ×
678 Pysmenniy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:39 | 01:09:39 | 01:49 min/100m | -20:43 (27.) ● | -14:50 (317.) ● | -15:25 (349.) ● |
Transition | 01:14:21 | 00:04:42 | - | -04:00 (19.) ● | -02:57 (262.) ● | -03:02 (290.) ● | |
Bike | 0.7 km | 01:16:14 | 00:01:53 | 22.3 km/h | -00:28 (36.) ● | -00:16 (451.) ● | -00:16 (475.) ● |
Bike | 33.6 km | 02:15:26 | 00:59:12 | 33.34 km/h | -05:13 (81.) ● | -03:02 (775.) ● | -03:50 (811.) ● |
Bike | 38.5 km | 02:23:36 | 00:08:10 | 36 km/h | -00:13 (137.) ● | -00:02 (1157.) ● | -00:08 (1213.) ● |
Bike | 79 km | 03:37:02 | 01:13:26 | 33.09 km/h | -05:16 (92.) ● | -02:31 (912.) ● | -03:31 (960.) ● |
Bike | 93 km | 04:02:42 | 00:25:40 | 32.73 km/h | -02:11 (76.) ● | -01:14 (797.) ● | -01:35 (837.) ● |
Bike | 121 km | 05:02:36 | 00:59:54 | 28.05 km/h | -06:09 (86.) ● | -03:18 (893.) ● | -04:15 (949.) ● |
Bike | 155 km | 06:09:28 | 01:06:52 | 30.51 km/h | -10:33 (45.) ● | -07:25 (515.) ● | -08:27 (540.) ● |
Bike | 180 km | 06:55:14 | 00:45:46 | 32.77 km/h | -04:41 (60.) ● | -03:23 (578.) ● | -03:54 (607.) ● |
Bike | 180 km | 06:55:14 | 05:40:53 | 31.68 km/h | -34:44 (66.) ● | -21:11 (700.) ● | -25:56 (739.) ● |
Transition | 06:58:57 | 00:03:43 | - | -05:20 (20.) ● | -04:11 (243.) ● | -04:15 (274.) ● | |
Run | 3.2 km | 07:14:05 | 00:15:08 | 04:43 min/km | -02:08 (56.) ● | -01:21 (689.) ● | -01:32 (738.) ● |
Run | 7.3 km | 07:37:51 | 00:23:46 | 05:47 min/km | -01:30 (136.) ● | -00:18 (1200.) ● | -00:36 (1312.) ● |
Run | 11.9 km | 08:00:00 | 00:22:09 | 04:48 min/km | +01:48 (85.) ● | +01:45 (817.) ● | +01:46 (885.) ● |
Run | 12.4 km | 08:02:24 | 00:02:24 | 04:48 min/km | -00:21 (79.) ● | -00:11 (804.) ● | -00:13 (868.) ● |
Run | 13 km | 08:08:31 | 00:06:07 | 10:11 min/km | -00:46 (92.) ● | -00:23 (902.) ● | -00:27 (972.) ● |
Run | 17 km | 08:29:59 | 00:21:28 | 05:22 min/km | -03:26 (87.) ● | -02:00 (826.) ● | -02:14 (894.) ● |
Run | 21.1 km | 08:53:06 | 00:23:07 | 05:38 min/km | -04:59 (64.) ● | -03:12 (674.) ● | -03:26 (734.) ● |
Run | 22.3 km | 08:59:20 | 00:06:14 | 05:11 min/km | -01:28 (49.) ● | -00:57 (578.) ● | -01:02 (623.) ● |
Run | 26.4 km | 09:24:27 | 00:25:07 | 06:07 min/km | -04:50 (77.) ● | -03:02 (772.) ● | -03:18 (855.) ● |
Run | 31 km | 09:49:40 | 00:25:13 | 05:28 min/km | +25:13 (55.) ● | -16:11 (644.) ● | -16:11 (711.) ● |
Run | 31.3 km | 09:51:19 | 00:01:39 | 05:29 min/km | -00:21 (56.) ● | -00:14 (641.) ● | -00:15 (708.) ● |
Run | 32.4 km | 09:57:45 | 00:06:26 | 05:50 min/km | -01:24 (49.) ● | -00:58 (611.) ● | -01:01 (664.) ● |
Run | 36.1 km | 10:23:04 | 00:25:19 | 06:50 min/km | -03:18 (92.) ● | -01:32 (964.) ● | -01:43 (1083.) ● |
Run | 40.5 km | 10:46:56 | 00:23:52 | 05:25 min/km | -06:53 (39.) ● | -04:56 (504.) ● | -05:07 (555.) ● |
Run | 41.6 km | 10:52:59 | 00:06:03 | 05:29 min/km | -01:57 (21.) ● | -01:26 (354.) ● | -01:30 (380.) ● |
Run | 42.2 km | 10:56:26 | 00:03:27 | 05:44 min/km | -01:03 (24.) ● | -00:59 (312.) ● | -00:59 (332.) ● |
Run | 42.2 km | 10:56:26 | 03:57:29 | 05:37 min/km | -07:23 (64.) ● | -35:55 (704.) ● | -37:48 (769.) ● |
Total | 226 km | 10:56:26 | 10:56:26 | 20.66 km/h | -01:12:10 (40.) ● | -01:19:04 (553.) ● | -01:26:26 (589.) ● |