Rachael West -
Ironman Austria 2019

Quick facts

1780/174/25All/Gender/AG

F 45Age group

989Bib number

GBRNationality


1:29:06	6:36:44	4:42:46	13:07:04

Compare Rachael West with other athletes!

989 West

462 Jacobs ×

986 Volk ×

965 Mazgan ×

935 Cross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:06	01:29:06	02:20 min/100m	-05:37 (24.) ●	+00:19 (176.) ●	+04:02 (1595.) ●
Transition		01:39:25	00:10:19	-	+01:11 (48.) ●	+02:00 (260.) ●	+02:35 (2074.) ●
Bike	0.7 km	01:41:40	00:02:15	18.67 km/h	-00:02 (34.) ●	±00:00 (193.) ●	+00:06 (1864.) ●
Bike	33.6 km	02:48:14	01:06:34	29.65 km/h	-03:52 (18.) ●	-01:39 (146.) ●	+03:32 (1788.) ●
Bike	38.5 km	02:57:28	00:09:14	31.84 km/h	+00:04 (39.) ●	+00:15 (215.) ●	+00:56 (2192.) ●
Bike	79 km	04:19:07	01:21:39	29.76 km/h	-04:04 (20.) ●	-01:45 (158.) ●	+04:42 (1844.) ●
Bike	93 km	04:48:18	00:29:11	28.78 km/h	-01:15 (27.) ●	-00:22 (170.) ●	+01:56 (1881.) ●
Bike	121 km	05:56:58	01:08:40	24.47 km/h	-04:12 (27.) ●	-01:37 (183.) ●	+04:31 (1904.) ●
Bike	155 km	07:21:40	01:24:42	24.09 km/h	-01:07 (33.) ●	+02:45 (210.) ●	+09:23 (2057.) ●
Bike	180 km	08:16:09	00:54:29	27.53 km/h	+00:07 (35.) ●	+01:25 (210.) ●	+04:49 (2029.) ●
Bike	180 km	08:16:09	06:36:44	27.22 km/h	-14:21 (24.) ●	-00:58 (176.) ●	+29:55 (1932.) ●
Transition		08:24:18	00:08:09	-	-00:50 (31.) ●	-00:12 (172.) ●	+00:11 (1443.) ●
Run	3.2 km	08:40:33	00:16:15	05:04 min/km	-02:13 (13.) ●	-01:36 (93.) ●	-00:25 (1212.) ●
Run	7.3 km	09:03:31	00:22:58	05:36 min/km	-04:16 (14.) ●	-03:17 (87.) ●	-01:24 (1088.) ●
Run	11.9 km	09:26:41	00:23:10	05:02 min/km	+23:10 (14.) ●	+02:51 (97.) ●	+02:47 (1157.) ●
Run	12.4 km	09:29:12	00:02:31	05:02 min/km	-00:26 (14.) ●	-00:18 (97.) ●	-00:06 (1154.) ●
Run	13 km	09:35:47	00:06:35	10:58 min/km	-00:42 (19.) ●	-00:23 (139.) ●	+00:01 (1443.) ●
Run	17 km	09:58:39	00:22:52	05:43 min/km	-03:51 (15.) ●	-02:22 (117.) ●	-00:50 (1246.) ●
Run	21.1 km	10:30:35	00:31:56	07:47 min/km	+02:08 (43.) ●	+03:52 (262.) ●	+05:23 (2075.) ●
Run	22.3 km	10:38:10	00:07:35	06:19 min/km	-00:37 (29.) ●	-00:09 (190.) ●	+00:19 (1661.) ●
Run	26.4 km	11:11:27	00:33:17	08:07 min/km	+01:16 (37.) ●	+03:09 (237.) ●	+04:52 (1958.) ●
Run	31 km	11:41:47	00:30:20	06:35 min/km	+30:20 (29.) ●	+30:20 (181.) ●	-11:04 (1535.) ●
Run	31.3 km	11:43:46	00:01:59	06:36 min/km	-00:07 (29.) ●	-00:01 (182.) ●	+00:05 (1536.) ●
Run	32.4 km	11:54:13	00:10:27	09:30 min/km	+02:01 (58.) ●	+02:34 (318.) ●	+03:00 (2380.) ●
Run	36.1 km	12:24:38	00:30:25	08:13 min/km	+00:15 (35.) ●	+02:12 (228.) ●	+03:23 (1861.) ●
Run	40.5 km	12:53:53	00:29:15	06:38 min/km	-02:43 (25.) ●	-01:00 (163.) ●	+00:16 (1435.) ●
Run	41.6 km	13:02:08	00:08:15	07:29 min/km	-00:13 (35.) ●	+00:14 (217.) ●	+00:42 (1864.) ●
Run	42.2 km	13:07:04	00:04:56	08:13 min/km	+00:17 (46.) ●	+00:25 (250.) ●	+00:30 (2053.) ●
Run	42.2 km	13:07:04	04:42:46	06:42 min/km	+44:19 (30.) ●	+36:31 (188.) ●	+07:29 (1652.) ●
Total	226 km	13:07:04	13:07:04	17.23 km/h	+24:42 (25.) ●	+37:40 (174.) ●	+44:12 (1780.) ●

Ovr	Gen	Div	Name	#	AG
1642	154	20	Astrid Weilguny	988	F 45	AUT	01:30:27	06:29:09	04:29:32	12:49:00
1645	156	21	Cinzia Bertoldi	926	F 45	ITA	01:52:37	06:27:47	04:13:09	12:49:34
1672	158	22	Anita Lackner	959	F 45	AUT	01:19:38	06:16:45	04:56:01	12:52:44
1701	162	23	Ilse Jacobs	462	F 45	BEL	01:41:00	06:41:06	04:22:13	12:57:26
1767	170	24	Maja Volk	986	F 45	SLO	01:48:02	06:39:37	04:21:33	13:05:58
1780	174	25	Rachael West	989	F 45	GBR	01:29:06	06:36:44	04:42:46	13:07:04
1798	179	26	Helga Mazgan	965	F 45	AUT	01:31:52	06:43:28	04:36:50	13:09:39
1800	180	27	Dairine Cross	935	F 45	IRL	01:17:52	06:39:27	05:02:12	13:10:14
1808	182	28	Cristina Colombo	934	F 45	ITA	01:31:29	06:40:06	04:38:32	13:10:54
1814	183	29	Doris Kindl	954	F 45	AUT	01:51:59	06:39:27	04:25:21	13:11:32