Gila Bram -
Ironman Austria 2019

Quick facts

2484/336/41All/Gender/AG

F 50Age group

996Bib number

ISRNationality


1:43:42	8:01:36	6:29:58	16:45:53

Compare Gila Bram with other athletes!

996 Bram

681 Shahaf ×

1022 Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:42	01:43:42	02:43 min/100m	+03:50 (26.) ●	+14:55 (283.) ●	+18:38 (2175.) ●
Transition		02:00:31	00:16:49	-	+06:52 (41.) ●	+08:30 (332.) ●	+09:05 (2451.) ●
Bike	0.7 km	02:02:58	00:02:27	17.14 km/h	-00:08 (26.) ●	+00:12 (278.) ●	+00:18 (2243.) ●
Bike	33.6 km	03:23:14	01:20:16	24.59 km/h	+08:17 (38.) ●	+12:03 (324.) ●	+17:14 (2456.) ●
Bike	38.5 km	03:33:43	00:10:29	28.04 km/h	+01:03 (39.) ●	+01:30 (326.) ●	+02:11 (2463.) ●
Bike	79 km	05:16:15	01:42:32	23.7 km/h	+14:15 (41.) ●	+19:08 (334.) ●	+25:35 (2476.) ●
Bike	93 km	05:52:02	00:35:47	23.47 km/h	+04:12 (37.) ●	+06:14 (326.) ●	+08:32 (2461.) ●
Bike	121 km	07:16:10	01:24:08	19.97 km/h	+07:58 (32.) ●	+13:51 (291.) ●	+19:59 (2355.) ●
Bike	155 km	08:59:27	01:43:17	19.75 km/h	+16:54 (41.) ●	+21:20 (333.) ●	+27:58 (2464.) ●
Bike	180 km	10:02:07	01:02:40	23.94 km/h	+07:03 (40.) ●	+09:36 (330.) ●	+13:00 (2449.) ●
Bike	180 km	10:02:07	08:01:36	22.43 km/h	+59:34 (41.) ●	+01:23:54 (333.) ●	+01:54:47 (2475.) ●
Transition		10:15:55	00:13:48	-	+04:19 (38.) ●	+05:27 (312.) ●	+05:50 (2293.) ●
Run	3.2 km	10:39:18	00:23:23	07:18 min/km	+04:05 (37.) ●	+05:32 (323.) ●	+06:43 (2436.) ●
Run	7.3 km	11:17:55	00:38:37	09:25 min/km	+10:05 (40.) ●	+12:22 (330.) ●	+14:15 (2459.) ●
Run	11.9 km	11:55:47	00:37:52	08:13 min/km	+37:52 (40.) ●	+17:33 (332.) ●	+17:29 (2464.) ●
Run	12.4 km	11:59:54	00:04:07	08:14 min/km	+01:01 (40.) ●	+01:18 (332.) ●	+01:30 (2464.) ●
Run	13 km	12:10:09	00:10:15	17:05 min/km	+02:39 (41.) ●	+03:17 (335.) ●	+03:41 (2467.) ●
Run	17 km	12:45:18	00:35:09	08:47 min/km	+07:37 (39.) ●	+09:55 (331.) ●	+11:27 (2437.) ●
Run	21.1 km	13:25:32	00:40:14	09:48 min/km	+09:13 (41.) ●	+12:10 (332.) ●	+13:41 (2446.) ●
Run	22.3 km	13:36:50	00:11:18	09:25 min/km	+02:45 (40.) ●	+03:34 (328.) ●	+04:02 (2442.) ●
Run	26.4 km	14:17:51	00:41:01	10:00 min/km	+08:22 (40.) ●	+10:53 (322.) ●	+12:36 (2414.) ●
Run	31 km	15:03:52	00:46:01	10:00 min/km	+46:01 (41.) ●	+46:01 (335.) ●	+04:37 (2473.) ●
Run	31.3 km	15:04:01	00:00:09	00:29 min/km	-02:01 (1.) ●	-01:51 (1.) ●	-01:45 (1.) ●
Run	32.4 km	15:14:18	00:10:17	09:20 min/km	+01:48 (37.) ●	+02:24 (314.) ●	+02:50 (2356.) ●
Run	36.1 km	15:48:53	00:34:35	09:20 min/km	+03:51 (32.) ●	+06:22 (294.) ●	+07:33 (2223.) ●
Run	40.5 km	16:27:56	00:39:03	08:52 min/km	+06:06 (36.) ●	+08:48 (309.) ●	+10:04 (2295.) ●
Run	41.6 km	16:39:27	00:11:31	10:28 min/km	+02:44 (40.) ●	+03:30 (330.) ●	+03:58 (2413.) ●
Run	42.2 km	16:45:53	00:06:26	10:43 min/km	+01:24 (38.) ●	+01:55 (326.) ●	+02:00 (2405.) ●
Run	42.2 km	16:45:53	06:29:58	09:14 min/km	+02:23:32 (40.) ●	+02:23:43 (330.) ●	+01:54:41 (2459.) ●
Total	226 km	16:45:53	16:45:53	13.48 km/h	+03:38:07 (41.) ●	+04:16:29 (336.) ●	+04:23:01 (2484.) ●

Ovr	Gen	Div	Name	#	AG
2433	318	36	Oorla Cusack	999	F 50	IRL	01:53:09	07:47:42	05:48:35	15:49:33
2444	319	37	Anat Ziv	1039	F 50	ISR	01:43:44	07:35:26	06:10:08	15:54:20
2452	322	38	Suzanne Sumner	1027	F 50	GBR	01:46:57	07:49:50	05:58:35	15:59:43
2453	323	39	Orna Shahaf	681	F 50	ISR	01:59:54	07:54:04	05:47:57	16:00:24
2468	331	40	Audrey Rowe	1022	F 50	GBR	02:03:21	07:24:58	06:19:41	16:12:22
2484	336	41	Gila Bram	996	F 50	ISR	01:43:42	08:01:36	06:29:58	16:45:53