Diego Ron -
Ironman 70.3 Ecuador 2019

Quick facts

1163/842/78All/Gender/AG

M25-29Age group

1298Bib number

ECUNationality


50:29	4:22:35	2:25:09	7:46:43

Compare Diego Ron with other athletes!

1298 Ron

1247 Avellan Polanco ×

1257 Chinguel Rivera ×

1254 Carreno Moreira ×

1291 Polo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	+00:55 (45.) ●	+01:14 (508.) ●	+01:25 (700.) ●
Transition		00:56:31	00:06:02	-	+01:42 (70.) ●	+01:19 (712.) ●	+01:23 (1005.) ●
Bike	5 km	01:47:13	00:50:42	5.92 km/h	+38:19 (80.) ●	+39:27 (874.) ●	+39:18 (1214.) ●
Bike	10 km	01:59:19	00:12:06	24.79 km/h	+01:31 (74.) ●	+01:43 (829.) ●	+01:32 (1104.) ●
Bike	20 km	02:23:43	00:24:24	24.59 km/h	+04:10 (78.) ●	+04:35 (852.) ●	+04:12 (1159.) ●
Bike	30 km	02:47:55	00:24:12	24.79 km/h	+05:47 (79.) ●	+06:12 (868.) ●	+05:50 (1198.) ●
Bike	40 km	03:11:05	00:23:10	25.9 km/h	+04:41 (79.) ●	+05:22 (857.) ●	+05:01 (1181.) ●
Bike	44 km	03:20:31	00:09:26	25.44 km/h	+00:38 (75.) ●	-00:25 (468.) ●	-00:40 (614.) ●
Bike	50 km	03:34:39	00:14:08	25.47 km/h	+02:03 (75.) ●	+03:33 (826.) ●	+03:20 (1133.) ●
Bike	60 km	03:58:56	00:24:17	24.71 km/h	+03:45 (72.) ●	+03:57 (814.) ●	+03:26 (1090.) ●
Bike	70 km	04:25:30	00:26:34	22.58 km/h	+03:54 (70.) ●	+04:18 (823.) ●	+03:43 (1089.) ●
Bike	80 km	04:52:03	00:26:33	22.6 km/h	+04:36 (78.) ●	+05:36 (842.) ●	+05:06 (1143.) ●
Bike	85 km	05:03:17	00:11:14	26.71 km/h	+01:58 (57.) ●	+02:20 (735.) ●	+02:10 (986.) ●
Bike	90 km	05:19:06	00:15:49	18.97 km/h	+04:11 (79.) ●	+04:16 (860.) ●	+04:08 (1189.) ●
Bike	90 km	05:19:06	04:22:35	20.56 km/h	+01:15:33 (80.) ●	+01:20:54 (874.) ●	+01:17:06 (1212.) ●
Transition		05:21:34	00:02:28	-	-01:10 (19.) ●	-01:20 (260.) ●	-01:05 (445.) ●
Run	5.3 km	05:49:43	00:28:09	05:18 min/km	-05:49 (19.) ●	-04:14 (218.) ●	-04:08 (307.) ●
Run	10.4 km	06:28:09	00:38:26	07:32 min/km	+06:22 (71.) ●	+06:43 (763.) ●	+06:38 (1056.) ●
Run	15.5 km	07:03:53	00:35:44	07:00 min/km	+00:27 (46.) ●	-00:07 (530.) ●	+00:08 (752.) ●
Run	20.6 km	07:42:58	00:39:05	07:39 min/km	+04:24 (64.) ●	+04:21 (674.) ●	+04:29 (945.) ●
Run	20.9 km	07:46:43	00:03:45	12:30 min/km	+00:41 (75.) ●	+00:35 (765.) ●	+00:34 (1059.) ●
Run	20.9 km	07:46:43	02:25:09	06:56 min/km	+06:05 (51.) ●	+07:18 (588.) ●	+07:41 (822.) ●
Total	112.8 km	07:46:43	07:46:43	14.5 km/h	+01:23:05 (78.) ●	+01:29:25 (842.) ●	+01:26:30 (1163.) ●

Ovr	Gen	Div	Name	#	AG
1097	797	73	Mario Sanmiguel	1306	M25-29	ECU	00:43:44	03:36:29	02:49:43	07:20:34
1111	808	74	Davi Salinas	1304	M25-29	ECU	01:01:45	03:33:18	02:39:43	07:24:35
1127	818	75	Daniel Padilla	1285	M25-29	ECU	00:46:04	03:28:25	03:04:12	07:29:34
1128	819	76	Patricio Avellan Polanco	1247	M25-29	ECU	00:51:56	03:34:19	02:55:41	07:29:48
1162	841	77	Alvaro Martin Chinguel Rivera	1257	M25-29	PER	00:40:54	03:47:24	03:09:58	07:46:21
1163	842	78	Diego Ron	1298	M25-29	ECU	00:50:29	04:22:35	02:25:09	07:46:43
1197	867	79	Erick Carreno Moreira	1254	M25-29	ECU	01:08:19	03:41:32	03:05:19	08:05:58
1211	874	80	Jimmy Polo	1291	M25-29	ECU	00:58:29	03:55:03	03:16:17	08:19:33