Carlos Galarza Ponce -
Ironman 70.3 Ecuador 2019
Quick facts
1182/855/158All/Gender/AG
M30-34Age group
1372Bib number
ECUNationality
51:58 | 4:13:57 | 2:43:49 | 7:58:03 |
Compare Carlos Galarza Ponce with other athletes!
1372 Galarza Ponce
1175 Paredes ×
1137 Intriago ×
1155 Montoya Alviarez ×
1094 Burneo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:58 | 00:51:58 | 02:44 min/100m | +03:14 (110.) ● | +02:43 (557.) ● | +02:54 (774.) ● |
Transition | 00:56:11 | 00:04:13 | - | -00:07 (89.) ● | -00:30 (387.) ● | -00:26 (560.) ● | |
Bike | 5 km | 01:07:23 | 00:11:12 | 26.79 km/h | +00:05 (94.) ● | -00:03 (483.) ● | -00:12 (598.) ● |
Bike | 10 km | 01:19:17 | 00:11:54 | 25.21 km/h | +01:34 (154.) ● | +01:31 (804.) ● | +01:20 (1067.) ● |
Bike | 20 km | 02:14:53 | 00:55:36 | 10.79 km/h | +35:41 (162.) ● | +35:47 (874.) ● | +35:24 (1214.) ● |
Bike | 30 km | 02:37:54 | 00:23:01 | 26.07 km/h | +04:59 (159.) ● | +05:01 (859.) ● | +04:39 (1180.) ● |
Bike | 40 km | 02:59:54 | 00:22:00 | 27.27 km/h | +04:01 (156.) ● | +04:12 (842.) ● | +03:51 (1153.) ● |
Bike | 44 km | 03:09:45 | 00:09:51 | 24.37 km/h | +00:25 (139.) ● | ±00:00 (584.) ● | -00:15 (757.) ● |
Bike | 50 km | 03:24:32 | 00:14:47 | 24.35 km/h | +03:20 (152.) ● | +04:12 (849.) ● | +03:59 (1166.) ● |
Bike | 60 km | 03:49:38 | 00:25:06 | 23.9 km/h | +04:51 (151.) ● | +04:46 (835.) ● | +04:15 (1130.) ● |
Bike | 70 km | 04:15:57 | 00:26:19 | 22.8 km/h | +04:04 (146.) ● | +04:03 (816.) ● | +03:28 (1073.) ● |
Bike | 80 km | 04:41:34 | 00:25:37 | 23.42 km/h | +04:31 (149.) ● | +04:40 (817.) ● | +04:10 (1094.) ● |
Bike | 85 km | 04:53:41 | 00:12:07 | 24.76 km/h | +03:11 (140.) ● | +03:13 (801.) ● | +03:03 (1095.) ● |
Bike | 90 km | 05:10:08 | 00:16:27 | 18.24 km/h | +04:46 (160.) ● | +04:54 (867.) ● | +04:46 (1198.) ● |
Bike | 90 km | 05:10:08 | 04:13:57 | 21.26 km/h | +01:11:28 (162.) ● | +01:12:16 (873.) ● | +01:08:28 (1207.) ● |
Transition | 05:14:14 | 00:04:06 | - | +00:31 (114.) ● | +00:18 (609.) ● | +00:33 (883.) ● | |
Run | 5.3 km | 05:54:58 | 00:40:44 | 07:41 min/km | +07:16 (149.) ● | +08:21 (798.) ● | +08:27 (1100.) ● |
Run | 10.4 km | 06:31:50 | 00:36:52 | 07:13 min/km | +05:15 (134.) ● | +05:09 (718.) ● | +05:04 (997.) ● |
Run | 15.5 km | 07:17:15 | 00:45:25 | 08:54 min/km | +09:53 (152.) ● | +09:34 (819.) ● | +09:49 (1142.) ● |
Run | 20.6 km | 07:54:52 | 00:37:37 | 07:22 min/km | +03:05 (116.) ● | +02:53 (612.) ● | +03:01 (859.) ● |
Run | 20.9 km | 07:58:03 | 00:03:11 | 10:36 min/km | +00:02 (93.) ● | +00:01 (502.) ● | ±00:00 (690.) ● |
Run | 20.9 km | 07:58:03 | 02:43:49 | 07:50 min/km | +25:31 (140.) ● | +25:58 (749.) ● | +26:21 (1047.) ● |
Total | 112.8 km | 07:58:03 | 07:58:03 | 14.16 km/h | +01:40:37 (158.) ● | +01:40:45 (855.) ● | +01:37:50 (1182.) ● |