Luis Fernando Avalos Fernandez -
Ironman 70.3 Ecuador 2019
Quick facts
983/720/142All/Gender/AG
M40-44Age group
1401Bib number
ECUNationality
54:20 | 3:20:52 | 2:30:36 | 6:58:33 |
Compare Luis Fernando Avalos Fernandez with other athletes!
1401 Avalos Fernandez
833 Suarez Baldeon ×
319 Maya ×
759 Gordillo ×
1400 Aguayo Calderon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:20 | 00:54:20 | 02:51 min/100m | +04:36 (122.) ● | +05:05 (652.) ● | +05:16 (902.) ● |
Transition | 01:02:23 | 00:08:03 | - | +03:03 (161.) ● | +03:20 (837.) ● | +03:24 (1166.) ● | |
Bike | 5 km | 01:14:53 | 00:12:30 | 24 km/h | +01:22 (155.) ● | +01:15 (793.) ● | +01:06 (1053.) ● |
Bike | 10 km | 01:25:10 | 00:10:17 | 29.17 km/h | -00:05 (86.) ● | -00:06 (440.) ● | -00:17 (538.) ● |
Bike | 20 km | 01:45:50 | 00:20:40 | 29.03 km/h | +00:50 (117.) ● | +00:51 (626.) ● | +00:28 (779.) ● |
Bike | 30 km | 02:06:36 | 00:20:46 | 28.89 km/h | +02:46 (157.) ● | +02:46 (800.) ● | +02:24 (1050.) ● |
Bike | 40 km | 02:25:33 | 00:18:57 | 31.66 km/h | +01:12 (136.) ● | +01:09 (671.) ● | +00:48 (848.) ● |
Bike | 44 km | 02:36:52 | 00:11:19 | 21.21 km/h | +01:19 (161.) ● | +01:28 (840.) ● | +01:13 (1111.) ● |
Bike | 50 km | 02:47:56 | 00:11:04 | 32.53 km/h | +01:10 (133.) ● | +00:29 (533.) ● | +00:16 (699.) ● |
Bike | 60 km | 03:11:08 | 00:23:12 | 25.86 km/h | +02:53 (156.) ● | +02:52 (778.) ● | +02:21 (1007.) ● |
Bike | 70 km | 03:35:19 | 00:24:11 | 24.81 km/h | +01:59 (142.) ● | +01:55 (705.) ● | +01:20 (879.) ● |
Bike | 80 km | 03:59:26 | 00:24:07 | 24.88 km/h | +03:22 (157.) ● | +03:10 (751.) ● | +02:40 (991.) ● |
Bike | 85 km | 04:09:58 | 00:10:32 | 28.48 km/h | +01:33 (148.) ● | +01:38 (671.) ● | +01:28 (865.) ● |
Bike | 90 km | 04:23:15 | 00:13:17 | 22.58 km/h | +01:42 (153.) ● | +01:44 (801.) ● | +01:36 (1076.) ● |
Bike | 90 km | 04:23:15 | 03:20:52 | 26.88 km/h | +20:03 (149.) ● | +19:11 (718.) ● | +15:23 (933.) ● |
Transition | 04:27:57 | 00:04:42 | - | +01:08 (137.) ● | +00:54 (681.) ● | +01:09 (975.) ● | |
Run | 5.3 km | 05:01:50 | 00:33:53 | 06:23 min/km | +01:50 (112.) ● | +01:30 (578.) ● | +01:36 (799.) ● |
Run | 10.4 km | 05:39:12 | 00:37:22 | 07:19 min/km | +05:32 (144.) ● | +05:39 (737.) ● | +05:34 (1021.) ● |
Run | 15.5 km | 06:16:43 | 00:37:31 | 07:21 min/km | +01:43 (123.) ● | +01:40 (611.) ● | +01:55 (863.) ● |
Run | 20.6 km | 06:54:15 | 00:37:32 | 07:21 min/km | +02:40 (117.) ● | +02:48 (606.) ● | +02:56 (853.) ● |
Run | 20.9 km | 06:58:33 | 00:04:18 | 14:20 min/km | +01:07 (161.) ● | +01:08 (848.) ● | +01:07 (1171.) ● |
Run | 20.9 km | 06:58:33 | 02:30:36 | 07:12 min/km | +12:52 (128.) ● | +12:45 (650.) ● | +13:08 (913.) ● |
Total | 112.8 km | 06:58:33 | 06:58:33 | 16.17 km/h | +41:42 (142.) ● | +41:15 (720.) ● | +38:20 (983.) ● |