Paul Amos -
Ironman 70.3 Ecuador 2019

Quick facts

118/99/4All/Gender/AG

M50-54Age group

184Bib number

ECUNationality


40:12	2:43:07	1:48:54	5:16:59

Compare Paul Amos with other athletes!

184 Amos

586 Rosero Guevara ×

552 Bonilla ×

590 Ullauri Andrade ×

185 DE La Espriella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-08:09 (5.) ●	-09:03 (117.) ●	-08:52 (180.) ●
Transition		00:43:19	00:03:07	-	-02:15 (4.) ●	-01:36 (134.) ●	-01:32 (181.) ●
Bike	5 km	00:53:34	00:10:15	29.27 km/h	-00:51 (7.) ●	-01:00 (177.) ●	-01:09 (213.) ●
Bike	10 km	01:02:50	00:09:16	32.37 km/h	-00:53 (6.) ●	-01:07 (145.) ●	-01:18 (170.) ●
Bike	20 km	01:20:32	00:17:42	33.9 km/h	-01:38 (6.) ●	-02:07 (149.) ●	-02:30 (168.) ●
Bike	30 km	01:35:51	00:15:19	39.17 km/h	-02:24 (2.) ●	-02:41 (65.) ●	-03:03 (74.) ●
Bike	40 km	01:52:15	00:16:24	36.59 km/h	-00:47 (14.) ●	-01:24 (252.) ●	-01:45 (278.) ●
Bike	44 km	02:01:31	00:09:16	25.9 km/h	-00:45 (10.) ●	-00:35 (420.) ●	-00:50 (558.) ●
Bike	50 km	02:10:04	00:08:33	42.11 km/h	-00:50 (7.) ●	-02:02 (160.) ●	-02:15 (175.) ●
Bike	60 km	02:28:54	00:18:50	31.86 km/h	-01:39 (7.) ●	-01:30 (238.) ●	-02:01 (277.) ●
Bike	70 km	02:49:44	00:20:50	28.8 km/h	-01:14 (12.) ●	-01:26 (291.) ●	-02:01 (334.) ●
Bike	80 km	03:08:25	00:18:41	32.11 km/h	-01:38 (10.) ●	-02:16 (191.) ●	-02:46 (213.) ●
Bike	85 km	03:16:16	00:07:51	38.22 km/h	-01:03 (5.) ●	-01:03 (97.) ●	-01:13 (110.) ●
Bike	90 km	03:26:26	00:10:10	29.51 km/h	-01:16 (7.) ●	-01:23 (127.) ●	-01:31 (147.) ●
Bike	90 km	03:26:26	02:43:07	33.11 km/h	-14:58 (6.) ●	-18:34 (157.) ●	-22:22 (179.) ●
Transition		03:28:05	00:01:39	-	-02:06 (4.) ●	-02:09 (74.) ●	-01:54 (144.) ●
Run	5.3 km	03:54:29	00:26:24	04:58 min/km	-04:34 (9.) ●	-05:59 (135.) ●	-05:53 (186.) ●
Run	10.4 km	04:19:31	00:25:02	04:54 min/km	-06:54 (6.) ●	-06:41 (92.) ●	-06:46 (122.) ●
Run	15.5 km	04:46:53	00:27:22	05:21 min/km	-09:52 (7.) ●	-08:29 (118.) ●	-08:14 (159.) ●
Run	20.6 km	05:14:15	00:27:22	05:21 min/km	-07:02 (7.) ●	-07:22 (122.) ●	-07:14 (162.) ●
Run	20.9 km	05:16:59	00:02:44	09:06 min/km	-00:20 (12.) ●	-00:26 (188.) ●	-00:27 (244.) ●
Run	20.9 km	05:16:59	01:48:54	05:12 min/km	-28:42 (9.) ●	-28:57 (109.) ●	-28:34 (149.) ●
Total	112.8 km	05:16:59	05:16:59	21.35 km/h	-56:10 (4.) ●	-01:00:19 (99.) ●	-01:03:14 (118.) ●

Ovr	Gen	Div	Name	#	AG
93	80	1	Arturo Bayly	121	M50-54	PER	00:37:00	02:42:04	01:45:13	05:10:43
110	93	2	Hipolito Rosero Guevara	586	M50-54	ECU	00:43:56	02:41:42	01:42:23	05:15:07
111	94	3	Angel Bonilla	552	M50-54	ECU	00:47:20	02:33:51	01:49:37	05:15:33
118	99	4	Paul Amos	184	M50-54	ECU	00:40:12	02:43:07	01:48:54	05:16:59
128	106	5	Juan Ullauri Andrade	590	M50-54	ECU	00:41:00	02:45:03	01:47:16	05:19:14
133	109	6	Juan DE La Espriella	185	M50-54	COL	00:48:20	02:46:43	01:39:10	05:20:40
143	118	7	Luis Efrain Chicaiza Chicaiza	557	M50-54	ECU	00:45:52	02:44:20	01:42:58	05:22:08
165	130	8	Rafael Verduga	1414	M50-54	ECU	00:47:11	02:39:35	01:54:55	05:28:05
167	132	9	Fernando Flores	567	M50-54	ECU	00:41:41	02:53:54	01:48:24	05:28:54
222	176	10	Guaman Ordonez William Fernando	1415	M50-54	ECU	00:45:52	02:46:17	02:00:05	05:36:35