Paola Alvarado Arichabala -
Ironman 70.3 Ecuador 2019

Quick facts

872/108/27All/Gender/AG

F30-34Age group

424Bib number

ECUNationality


43:42	3:34:47	2:21:07	6:45:19

Compare Paola Alvarado Arichabala with other athletes!

424 Alvarado Arichabala

428 Brunner ×

461 Vargas ×

463 Velez Moreira ×

435 Del Castillo Maldonado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	-06:22 (11.) ●	-06:15 (48.) ●	-05:22 (317.) ●
Transition		00:47:12	00:03:30	-	-01:10 (13.) ●	-01:07 (53.) ●	-01:09 (315.) ●
Bike	5 km	01:00:23	00:13:11	22.76 km/h	+01:00 (34.) ●	+00:59 (157.) ●	+01:47 (1143.) ●
Bike	10 km	01:12:21	00:11:58	25.07 km/h	+00:43 (30.) ●	+00:40 (133.) ●	+01:24 (1086.) ●
Bike	20 km	01:35:55	00:23:34	25.46 km/h	+01:56 (32.) ●	+01:58 (148.) ●	+03:22 (1123.) ●
Bike	30 km	01:57:07	00:21:12	28.3 km/h	+01:39 (29.) ●	+01:39 (141.) ●	+02:50 (1094.) ●
Bike	40 km	02:16:58	00:19:51	30.23 km/h	+00:48 (29.) ●	+00:50 (133.) ●	+01:42 (968.) ●
Bike	44 km	02:29:06	00:12:08	19.78 km/h	+01:24 (37.) ●	+01:10 (164.) ●	+02:02 (1176.) ●
Bike	50 km	02:39:31	00:10:25	34.56 km/h	-00:13 (29.) ●	-00:05 (118.) ●	-00:23 (634.) ●
Bike	60 km	03:03:52	00:24:21	24.64 km/h	+02:01 (35.) ●	+01:29 (146.) ●	+03:30 (1092.) ●
Bike	70 km	03:31:44	00:27:52	21.53 km/h	+03:33 (36.) ●	+02:58 (156.) ●	+05:01 (1138.) ●
Bike	80 km	03:57:24	00:25:40	23.38 km/h	+03:11 (34.) ●	+03:02 (157.) ●	+04:13 (1097.) ●
Bike	85 km	04:08:22	00:10:58	27.36 km/h	+01:42 (32.) ●	+01:29 (153.) ●	+01:54 (929.) ●
Bike	90 km	04:21:59	00:13:37	22.03 km/h	+01:42 (36.) ●	+01:26 (159.) ●	+01:56 (1112.) ●
Bike	90 km	04:21:59	03:34:47	25.14 km/h	+19:26 (33.) ●	+17:35 (149.) ●	+29:18 (1101.) ●
Transition		04:24:12	00:02:13	-	-00:55 (12.) ●	-01:17 (49.) ●	-01:20 (356.) ●
Run	5.3 km	04:59:37	00:35:25	06:40 min/km	+03:05 (30.) ●	+01:39 (111.) ●	+03:08 (893.) ●
Run	10.4 km	05:33:41	00:34:04	06:40 min/km	+01:56 (30.) ●	+00:48 (111.) ●	+02:16 (852.) ●
Run	15.5 km	06:08:50	00:35:09	06:53 min/km	+00:16 (29.) ●	-01:08 (103.) ●	-00:27 (704.) ●
Run	20.6 km	06:42:16	00:33:26	06:33 min/km	-00:02 (21.) ●	-01:16 (85.) ●	-01:10 (577.) ●
Run	20.9 km	06:45:19	00:03:03	10:10 min/km	-00:04 (21.) ●	-00:13 (74.) ●	-00:08 (546.) ●
Run	20.9 km	06:45:19	02:21:07	06:45 min/km	+05:11 (27.) ●	-00:10 (101.) ●	+03:39 (754.) ●
Total	112.8 km	06:45:19	06:45:19	16.7 km/h	+16:10 (27.) ●	+08:46 (108.) ●	+25:06 (872.) ●

Ovr	Gen	Div	Name	#	AG
731	86	22	Valeria Vallejo Sanchez	1355	F30-34	ECU	00:55:54	03:18:33	02:08:14	06:29:31
742	88	23	Jamie Bullock	429	F30-34	USA	00:51:54	03:19:48	02:06:59	06:30:34
776	90	24	Tatiana Paez Guerra	450	F30-34	ECU	01:01:02	03:14:31	02:09:35	06:33:22
783	91	25	Evelyn Brunner	428	F30-34	ECU	00:51:48	03:17:46	02:15:35	06:34:04
809	96	26	Paola Vargas	461	F30-34	ECU	00:56:28	03:15:26	02:15:10	06:36:51
872	108	27	Paola Alvarado Arichabala	424	F30-34	ECU	00:43:42	03:34:47	02:21:07	06:45:19
874	109	28	Mariella Velez Moreira	463	F30-34	ECU	00:49:56	03:22:23	02:23:06	06:45:23
880	112	29	Fernanda Del Castillo Maldonado	435	F30-34	ECU	01:06:58	03:05:51	02:22:41	06:45:40
929	123	30	Sara Rivera Espin	453	F30-34	ECU	00:51:09	03:15:01	02:35:55	06:52:26
1049	142	31	Lissett Alejandra Auz Vaca	426	F30-34	ECU	01:04:41	03:22:12	02:30:25	07:09:32