Lissett Alejandra Auz Vaca -
Ironman 70.3 Ecuador 2019

Quick facts

1049/142/31All/Gender/AG

F30-34Age group

426Bib number

ECUNationality


1:04:41	3:22:12	2:30:25	7:09:32

Compare Lissett Alejandra Auz Vaca with other athletes!

426 Auz Vaca

435 Del Castillo Maldonado ×

453 Rivera Espin ×

447 Olmedo Muller ×

444 Marmol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:41	01:04:41	03:24 min/100m	+14:37 (36.) ●	+14:44 (174.) ●	+15:37 (1163.) ●
Transition		01:12:20	00:07:39	-	+02:59 (39.) ●	+03:02 (176.) ●	+03:00 (1145.) ●
Bike	5 km	01:24:31	00:12:11	24.62 km/h	±00:00 (26.) ●	-00:01 (109.) ●	+00:47 (996.) ●
Bike	10 km	01:36:03	00:11:32	26.01 km/h	+00:17 (26.) ●	+00:14 (112.) ●	+00:58 (975.) ●
Bike	20 km	01:57:50	00:21:47	27.54 km/h	+00:09 (26.) ●	+00:11 (110.) ●	+01:35 (954.) ●
Bike	30 km	02:19:10	00:21:20	28.13 km/h	+01:47 (31.) ●	+01:47 (144.) ●	+02:58 (1101.) ●
Bike	40 km	02:38:33	00:19:23	30.95 km/h	+00:20 (28.) ●	+00:22 (121.) ●	+01:14 (918.) ●
Bike	44 km	02:50:18	00:11:45	20.43 km/h	+01:01 (36.) ●	+00:47 (145.) ●	+01:39 (1151.) ●
Bike	50 km	03:01:44	00:11:26	31.49 km/h	+00:48 (30.) ●	+00:56 (154.) ●	+00:38 (739.) ●
Bike	60 km	03:25:02	00:23:18	25.75 km/h	+00:58 (30.) ●	+00:26 (120.) ●	+02:27 (1021.) ●
Bike	70 km	03:49:16	00:24:14	24.76 km/h	-00:05 (20.) ●	-00:40 (82.) ●	+01:23 (883.) ●
Bike	80 km	04:11:54	00:22:38	26.51 km/h	+00:09 (26.) ●	±00:00 (106.) ●	+01:11 (841.) ●
Bike	85 km	04:22:13	00:10:19	29.08 km/h	+01:03 (28.) ●	+00:50 (131.) ●	+01:15 (827.) ●
Bike	90 km	04:34:32	00:12:19	24.36 km/h	+00:24 (29.) ●	+00:08 (101.) ●	+00:38 (888.) ●
Bike	90 km	04:34:32	03:22:12	26.71 km/h	+06:51 (29.) ●	+05:00 (114.) ●	+16:43 (951.) ●
Transition		04:39:07	00:04:35	-	+01:27 (35.) ●	+01:05 (145.) ●	+01:02 (959.) ●
Run	5.3 km	05:14:03	00:34:56	06:35 min/km	+02:36 (27.) ●	+01:10 (103.) ●	+02:39 (866.) ●
Run	10.4 km	05:47:40	00:33:37	06:35 min/km	+01:29 (27.) ●	+00:21 (103.) ●	+01:49 (818.) ●
Run	15.5 km	06:25:45	00:38:05	07:28 min/km	+03:12 (33.) ●	+01:48 (133.) ●	+02:29 (888.) ●
Run	20.6 km	07:06:08	00:40:23	07:55 min/km	+06:55 (34.) ●	+05:41 (152.) ●	+05:47 (995.) ●
Run	20.9 km	07:09:32	00:03:24	11:20 min/km	+00:17 (34.) ●	+00:08 (129.) ●	+00:13 (837.) ●
Run	20.9 km	07:09:32	02:30:25	07:11 min/km	+14:29 (32.) ●	+09:08 (129.) ●	+12:57 (909.) ●
Total	112.8 km	07:09:32	07:09:32	15.76 km/h	+40:23 (31.) ●	+32:59 (142.) ●	+49:19 (1049.) ●

Ovr	Gen	Div	Name	#	AG
809	96	26	Paola Vargas	461	F30-34	ECU	00:56:28	03:15:26	02:15:10	06:36:51
872	108	27	Paola Alvarado Arichabala	424	F30-34	ECU	00:43:42	03:34:47	02:21:07	06:45:19
874	109	28	Mariella Velez Moreira	463	F30-34	ECU	00:49:56	03:22:23	02:23:06	06:45:23
880	112	29	Fernanda Del Castillo Maldonado	435	F30-34	ECU	01:06:58	03:05:51	02:22:41	06:45:40
929	123	30	Sara Rivera Espin	453	F30-34	ECU	00:51:09	03:15:01	02:35:55	06:52:26
1049	142	31	Lissett Alejandra Auz Vaca	426	F30-34	ECU	01:04:41	03:22:12	02:30:25	07:09:32
1080	147	32	Karen Lucia Olmedo Muller	447	F30-34	ECU	00:50:43	03:34:35	02:45:25	07:17:24
1090	150	33	Mariana Marmol	444	F30-34	ECU	00:51:59	03:59:21	02:17:14	07:19:38
1104	154	34	Maria Bunea Intriago	430	F30-34	ECU	01:04:09	03:47:13	02:21:22	07:22:59
1119	159	35	Ruth Susana Tapia Ortega	457	F30-34	ECU	00:57:40	03:48:55	02:30:54	07:27:13