Sofia Garzon -
Ironman 70.3 Ecuador 2019

Quick facts

361/41/10All/Gender/AG

F30-34Age group

439Bib number

ECUNationality


42:35	2:51:30	2:13:48	5:53:58

Compare Sofia Garzon with other athletes!

439 Garzon

440 Ibuado ×

132 Noriega ×

455 Salame Chiriboga ×

442 Lubkov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	-07:29 (9.) ●	-07:22 (43.) ●	-06:29 (265.) ●
Transition		00:45:38	00:03:03	-	-01:37 (7.) ●	-01:34 (30.) ●	-01:36 (152.) ●
Bike	5 km	00:56:42	00:11:04	27.11 km/h	-01:07 (10.) ●	-01:08 (41.) ●	-00:20 (534.) ●
Bike	10 km	01:06:46	00:10:04	29.8 km/h	-01:11 (7.) ●	-01:14 (28.) ●	-00:30 (431.) ●
Bike	20 km	01:25:34	00:18:48	31.91 km/h	-02:50 (4.) ●	-02:48 (22.) ●	-01:24 (352.) ●
Bike	30 km	01:41:44	00:16:10	37.11 km/h	-03:23 (3.) ●	-03:23 (17.) ●	-02:12 (188.) ●
Bike	40 km	01:59:02	00:17:18	34.68 km/h	-01:45 (5.) ●	-01:43 (26.) ●	-00:51 (473.) ●
Bike	44 km	02:08:27	00:09:25	25.49 km/h	-01:19 (5.) ●	-01:33 (15.) ●	-00:41 (599.) ●
Bike	50 km	02:17:25	00:08:58	40.15 km/h	-01:40 (6.) ●	-01:32 (26.) ●	-01:50 (294.) ●
Bike	60 km	02:37:05	00:19:40	30.51 km/h	-02:40 (4.) ●	-03:12 (17.) ●	-01:11 (444.) ●
Bike	70 km	02:58:56	00:21:51	27.46 km/h	-02:28 (5.) ●	-03:03 (20.) ●	-01:00 (515.) ●
Bike	80 km	03:18:29	00:19:33	30.69 km/h	-02:56 (4.) ●	-03:05 (21.) ●	-01:54 (335.) ●
Bike	85 km	03:26:21	00:07:52	38.14 km/h	-01:24 (3.) ●	-01:37 (10.) ●	-01:12 (115.) ●
Bike	90 km	03:37:08	00:10:47	27.82 km/h	-01:08 (8.) ●	-01:24 (32.) ●	-00:54 (319.) ●
Bike	90 km	03:37:08	02:51:30	31.49 km/h	-23:51 (3.) ●	-25:42 (16.) ●	-13:59 (322.) ●
Transition		03:40:10	00:03:02	-	-00:06 (21.) ●	-00:28 (89.) ●	-00:31 (628.) ●
Run	5.3 km	04:10:29	00:30:19	05:43 min/km	-02:01 (12.) ●	-03:27 (54.) ●	-01:58 (491.) ●
Run	10.4 km	04:42:15	00:31:46	06:13 min/km	-00:22 (18.) ●	-01:30 (77.) ●	-00:02 (660.) ●
Run	15.5 km	05:18:22	00:36:07	07:04 min/km	+01:14 (32.) ●	-00:10 (115.) ●	+00:31 (780.) ●
Run	20.6 km	05:51:01	00:32:39	06:24 min/km	-00:49 (19.) ●	-02:03 (76.) ●	-01:57 (504.) ●
Run	20.9 km	05:53:58	00:02:57	09:50 min/km	-00:10 (15.) ●	-00:19 (57.) ●	-00:14 (447.) ●
Run	20.9 km	05:53:58	02:13:48	06:24 min/km	-02:08 (20.) ●	-07:29 (82.) ●	-03:40 (618.) ●
Total	112.8 km	05:53:58	05:53:58	19.12 km/h	-35:11 (10.) ●	-42:35 (41.) ●	-26:15 (361.) ●

Ovr	Gen	Div	Name	#	AG
213	21	5	Campuzano Karoly	1354	F30-34	ECU	00:44:42	02:52:17	01:53:45	05:35:44
217	23	6	Marissa Loaiza Cardenas	441	F30-34	ECU	00:40:32	02:59:18	01:50:22	05:36:11
242	25	7	Thais Maggiolo	443	F30-34	PER	00:45:43	03:02:09	01:45:38	05:39:14
299	34	8	Teresa Ibuado	440	F30-34	MEX	00:39:10	03:02:19	02:00:22	05:46:33
307	35	9	Denisse Noriega	132	F30-34	ECU	00:33:13	02:54:33	02:14:50	05:47:24
361	41	10	Sofia Garzon	439	F30-34	ECU	00:42:35	02:51:30	02:13:48	05:53:58
372	43	11	Maria Delia Salame Chiriboga	455	F30-34	ECU	00:50:31	03:02:24	01:56:53	05:55:07
389	46	12	Michelle Lubkov	442	F30-34	ECU	00:37:38	03:02:54	02:10:36	05:56:34
454	52	13	Catalina Alexandra Andrade Valarezo	131	F30-34	ECU	00:43:35	03:16:13	01:56:55	06:02:07
465	53	14	Carmen Emilia Vasquez Delgado	462	F30-34	VEN	00:51:02	02:59:30	02:05:04	06:03:10