Jose Maria Ponce Gh -
Ironman 70.3 Ecuador 2019

Quick facts

252/201/2All/Gender/AG

M60-64Age group

540Bib number

ECUNationality


49:51	2:50:53	1:53:24	5:41:07

Compare Jose Maria Ponce Gh with other athletes!

540 Ponce Gh

120 Meza Swett ×

537 Jacob ×

1331 Durango Vela ×

533 Aguilar Briceno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	-00:26 (9.) ●	+00:36 (482.) ●	+00:47 (658.) ●
Transition		00:53:16	00:03:25	-	-02:02 (2.) ●	-01:18 (196.) ●	-01:14 (279.) ●
Bike	5 km	01:03:49	00:10:33	28.44 km/h	-00:50 (2.) ●	-00:42 (258.) ●	-00:51 (312.) ●
Bike	10 km	01:13:21	00:09:32	31.47 km/h	-00:56 (2.) ●	-00:51 (202.) ●	-01:02 (236.) ●
Bike	20 km	01:31:51	00:18:30	32.43 km/h	-01:45 (5.) ●	-01:19 (250.) ●	-01:42 (294.) ●
Bike	30 km	01:48:47	00:16:56	35.43 km/h	-01:30 (2.) ●	-01:04 (261.) ●	-01:26 (318.) ●
Bike	40 km	02:04:59	00:16:12	37.04 km/h	-01:34 (3.) ●	-01:36 (226.) ●	-01:57 (245.) ●
Bike	44 km	02:14:31	00:09:32	25.17 km/h	-00:31 (3.) ●	-00:19 (492.) ●	-00:34 (645.) ●
Bike	50 km	02:23:16	00:08:45	41.14 km/h	-01:40 (1.) ●	-01:50 (198.) ●	-02:03 (215.) ●
Bike	60 km	02:42:56	00:19:40	30.51 km/h	-01:07 (4.) ●	-00:40 (380.) ●	-01:11 (445.) ●
Bike	70 km	03:05:33	00:22:37	26.53 km/h	-00:38 (7.) ●	+00:21 (554.) ●	-00:14 (653.) ●
Bike	80 km	03:24:54	00:19:21	31.01 km/h	-02:04 (3.) ●	-01:36 (265.) ●	-02:06 (299.) ●
Bike	85 km	03:33:16	00:08:22	35.86 km/h	-00:47 (3.) ●	-00:32 (203.) ●	-00:42 (236.) ●
Bike	90 km	03:44:09	00:10:53	27.57 km/h	-00:56 (3.) ●	-00:40 (278.) ●	-00:48 (361.) ●
Bike	90 km	03:44:09	02:50:53	31.6 km/h	-14:18 (3.) ●	-10:48 (261.) ●	-14:36 (303.) ●
Transition		03:47:43	00:03:34	-	-00:22 (9.) ●	-00:14 (510.) ●	+00:01 (769.) ●
Run	5.3 km	04:14:54	00:27:11	05:07 min/km	-05:33 (2.) ●	-05:12 (175.) ●	-05:06 (239.) ●
Run	10.4 km	04:41:19	00:26:25	05:10 min/km	-06:41 (1.) ●	-05:18 (156.) ●	-05:23 (209.) ●
Run	15.5 km	05:09:47	00:28:28	05:34 min/km	-08:22 (1.) ●	-07:23 (158.) ●	-07:08 (214.) ●
Run	20.6 km	05:38:15	00:28:28	05:34 min/km	-06:11 (1.) ●	-06:16 (159.) ●	-06:08 (215.) ●
Run	20.9 km	05:41:07	00:02:52	09:33 min/km	-00:23 (2.) ●	-00:18 (269.) ●	-00:19 (354.) ●
Run	20.9 km	05:41:07	01:53:24	05:25 min/km	-27:10 (1.) ●	-24:27 (154.) ●	-24:04 (207.) ●
Total	112.8 km	05:41:07	05:41:07	19.84 km/h	-44:18 (2.) ●	-36:11 (201.) ●	-39:06 (252.) ●

Ovr	Gen	Div	Name	#	AG
187	149	1	Juan Carlos Meza Swett	120	M60-64	CHL	00:34:10	02:50:26	02:01:35	05:31:25
252	201	2	Jose Maria Ponce Gh	540	M60-64	ECU	00:49:51	02:50:53	01:53:24	05:41:07
352	275	3	Juan Carlos Jacob	537	M60-64	MEX	00:51:10	02:50:42	02:05:14	05:52:54
355	277	4	Diego Durango Vela	1331	M60-64	ECU	00:43:41	02:52:05	02:08:10	05:53:15
391	303	5	Mauricio Aguilar Briceno	533	M60-64	COL	00:44:06	02:51:22	02:13:20	05:56:36
530	408	6	Luis Antonio Coral	536	M60-64	COL	00:44:28	02:55:13	02:23:13	06:09:08
549	419	7	Fernando Torres	542	M60-64	ECU	00:46:59	03:08:02	02:09:17	06:10:51
571	436	8	Ivan-Marcelo Espinosa	183	M60-64	ECU	00:48:02	02:53:14	02:24:56	06:13:00
631	477	9	Carlos Aloisi	140	M60-64	ARG	00:43:35	03:05:07	02:20:01	06:19:40
741	555	10	Claudio Andrade	534	M60-64	ECU	00:47:15	02:58:55	02:32:32	06:30:26