Dario Benavides -
Ironman 70.3 Ecuador 2019
Quick facts
924/677/41All/Gender/AG
M50-54Age group
550Bib number
COLNationality
49:10 | 3:01:04 | 2:45:16 | 6:51:17 |
Compare Dario Benavides with other athletes!
550 Benavides
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +00:49 (27.) ● | -00:05 (452.) ● | +00:06 (623.) ● |
Transition | 00:57:57 | 00:08:47 | - | +03:25 (46.) ● | +04:04 (853.) ● | +04:08 (1186.) ● | |
Bike | 5 km | 01:09:34 | 00:11:37 | 25.82 km/h | +00:31 (38.) ● | +00:22 (616.) ● | +00:13 (791.) ● |
Bike | 10 km | 01:20:27 | 00:10:53 | 27.57 km/h | +00:44 (40.) ● | +00:30 (619.) ● | +00:19 (774.) ● |
Bike | 20 km | 01:41:33 | 00:21:06 | 28.44 km/h | +01:46 (41.) ● | +01:17 (673.) ● | +00:54 (853.) ● |
Bike | 30 km | 02:01:09 | 00:19:36 | 30.61 km/h | +01:53 (44.) ● | +01:36 (701.) ● | +01:14 (888.) ● |
Bike | 40 km | 02:17:49 | 00:16:40 | 36 km/h | -00:31 (21.) ● | -01:08 (303.) ● | -01:29 (334.) ● |
Bike | 44 km | 02:27:48 | 00:09:59 | 24.04 km/h | -00:02 (25.) ● | +00:08 (614.) ● | -00:07 (794.) ● |
Bike | 50 km | 02:37:08 | 00:09:20 | 38.57 km/h | -00:03 (27.) ● | -01:15 (344.) ● | -01:28 (404.) ● |
Bike | 60 km | 02:57:37 | 00:20:29 | 29.29 km/h | ±00:00 (28.) ● | +00:09 (512.) ● | -00:22 (605.) ● |
Bike | 70 km | 03:19:40 | 00:22:03 | 27.21 km/h | -00:01 (27.) ● | -00:13 (469.) ● | -00:48 (551.) ● |
Bike | 80 km | 03:38:58 | 00:19:18 | 31.09 km/h | -01:01 (12.) ● | -01:39 (255.) ● | -02:09 (289.) ● |
Bike | 85 km | 03:47:48 | 00:08:50 | 33.96 km/h | -00:04 (25.) ● | -00:04 (328.) ● | -00:14 (395.) ● |
Bike | 90 km | 03:59:01 | 00:11:13 | 26.75 km/h | -00:13 (25.) ● | -00:20 (375.) ● | -00:28 (494.) ● |
Bike | 90 km | 03:59:01 | 03:01:04 | 29.82 km/h | +02:59 (33.) ● | -00:37 (459.) ● | -04:25 (553.) ● |
Transition | 04:06:01 | 00:07:00 | - | +03:15 (44.) ● | +03:12 (833.) ● | +03:27 (1164.) ● | |
Run | 5.3 km | 04:46:12 | 00:40:11 | 07:34 min/km | +09:13 (42.) ● | +07:48 (787.) ● | +07:54 (1084.) ● |
Run | 10.4 km | 05:24:52 | 00:38:40 | 07:34 min/km | +06:44 (42.) ● | +06:57 (768.) ● | +06:52 (1065.) ● |
Run | 15.5 km | 06:06:17 | 00:41:25 | 08:07 min/km | +04:11 (41.) ● | +05:34 (735.) ● | +05:49 (1033.) ● |
Run | 20.6 km | 06:47:31 | 00:41:14 | 08:05 min/km | +06:50 (43.) ● | +06:30 (733.) ● | +06:38 (1028.) ● |
Run | 20.9 km | 06:51:17 | 00:03:46 | 12:33 min/km | +00:42 (46.) ● | +00:36 (768.) ● | +00:35 (1063.) ● |
Run | 20.9 km | 06:51:17 | 02:45:16 | 07:54 min/km | +27:40 (43.) ● | +27:25 (759.) ● | +27:48 (1057.) ● |
Total | 112.8 km | 06:51:17 | 06:51:17 | 16.46 km/h | +38:08 (41.) ● | +33:59 (677.) ● | +31:04 (924.) ● |