Rolando Rios -
Ironman 70.3 Ecuador 2019
Quick facts
605/462/30All/Gender/AG
M50-54Age group
584Bib number
PANNationality
42:47 | 2:52:23 | 2:35:39 | 6:16:01 |
Compare Rolando Rios with other athletes!
584 Rios
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564 Espinosa Chavez ×
1413 Michael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | -05:34 (12.) ● | -06:28 (178.) ● | -06:17 (273.) ● |
Transition | 00:45:49 | 00:03:02 | - | -02:20 (2.) ● | -01:41 (111.) ● | -01:37 (148.) ● | |
Bike | 5 km | 00:56:30 | 00:10:41 | 28.08 km/h | -00:25 (19.) ● | -00:34 (293.) ● | -00:43 (357.) ● |
Bike | 10 km | 01:05:58 | 00:09:28 | 31.69 km/h | -00:41 (10.) ● | -00:55 (186.) ● | -01:06 (220.) ● |
Bike | 20 km | 01:23:32 | 00:17:34 | 34.16 km/h | -01:46 (5.) ● | -02:15 (135.) ● | -02:38 (152.) ● |
Bike | 30 km | 01:41:06 | 00:17:34 | 34.16 km/h | -00:09 (25.) ● | -00:26 (379.) ● | -00:48 (464.) ● |
Bike | 40 km | 01:57:26 | 00:16:20 | 36.73 km/h | -00:51 (13.) ● | -01:28 (247.) ● | -01:49 (270.) ● |
Bike | 44 km | 02:07:13 | 00:09:47 | 24.53 km/h | -00:14 (21.) ● | -00:04 (563.) ● | -00:19 (734.) ● |
Bike | 50 km | 02:15:58 | 00:08:45 | 41.14 km/h | -00:38 (11.) ● | -01:50 (199.) ● | -02:03 (216.) ● |
Bike | 60 km | 02:35:38 | 00:19:40 | 30.51 km/h | -00:49 (17.) ● | -00:40 (381.) ● | -01:11 (446.) ● |
Bike | 70 km | 02:57:45 | 00:22:07 | 27.13 km/h | +00:03 (31.) ● | -00:09 (482.) ● | -00:44 (567.) ● |
Bike | 80 km | 03:18:20 | 00:20:35 | 29.15 km/h | +00:16 (33.) ● | -00:22 (441.) ● | -00:52 (527.) ● |
Bike | 85 km | 03:27:03 | 00:08:43 | 34.42 km/h | -00:11 (21.) ● | -00:11 (292.) ● | -00:21 (354.) ● |
Bike | 90 km | 03:38:12 | 00:11:09 | 26.91 km/h | -00:17 (24.) ● | -00:24 (354.) ● | -00:32 (467.) ● |
Bike | 90 km | 03:38:12 | 02:52:23 | 31.33 km/h | -05:42 (18.) ● | -09:18 (297.) ● | -13:06 (349.) ● |
Transition | 03:40:22 | 00:02:10 | - | -01:35 (8.) ● | -01:38 (185.) ● | -01:23 (342.) ● | |
Run | 5.3 km | 04:14:04 | 00:33:42 | 06:21 min/km | +02:44 (33.) ● | +01:19 (567.) ● | +01:25 (787.) ● |
Run | 10.4 km | 04:50:31 | 00:36:27 | 07:08 min/km | +04:31 (39.) ● | +04:44 (702.) ● | +04:39 (980.) ● |
Run | 15.5 km | 05:30:46 | 00:40:15 | 07:53 min/km | +03:01 (39.) ● | +04:24 (703.) ● | +04:39 (989.) ● |
Run | 20.6 km | 06:12:30 | 00:41:44 | 08:10 min/km | +07:20 (44.) ● | +07:00 (741.) ● | +07:08 (1043.) ● |
Run | 20.9 km | 06:16:01 | 00:03:31 | 11:43 min/km | +00:27 (36.) ● | +00:21 (650.) ● | +00:20 (914.) ● |
Run | 20.9 km | 06:16:01 | 02:35:39 | 07:26 min/km | +18:03 (42.) ● | +17:48 (701.) ● | +18:11 (975.) ● |
Total | 112.8 km | 06:16:01 | 06:16:01 | 18 km/h | +02:52 (30.) ● | -01:17 (462.) ● | -04:12 (605.) ● |