Joseph Flynn -
Ironman 70.3 Ecuador 2019

Quick facts

644/488/62All/Gender/AG

M45-49Age group

622Bib number

USANationality


44:11	3:03:25	2:22:23	6:20:51

Compare Joseph Flynn with other athletes!

622 Flynn

192 Ruiz ×

654 Poveda Mora ×

318 Sarzosa ×

644 Nazati Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	-05:23 (24.) ●	-05:04 (234.) ●	-04:53 (339.) ●
Transition		00:50:16	00:06:05	-	+01:09 (74.) ●	+01:22 (720.) ●	+01:26 (1016.) ●
Bike	5 km	01:01:24	00:11:08	26.95 km/h	-00:06 (44.) ●	-00:07 (454.) ●	-00:16 (565.) ●
Bike	10 km	01:11:53	00:10:29	28.62 km/h	+00:03 (55.) ●	+00:06 (505.) ●	-00:05 (621.) ●
Bike	20 km	01:32:21	00:20:28	29.32 km/h	+00:36 (70.) ●	+00:39 (592.) ●	+00:16 (738.) ●
Bike	30 km	01:52:32	00:20:11	29.73 km/h	+02:14 (88.) ●	+02:11 (760.) ●	+01:49 (984.) ●
Bike	40 km	02:09:57	00:17:25	34.45 km/h	-00:20 (59.) ●	-00:23 (437.) ●	-00:44 (498.) ●
Bike	44 km	02:19:57	00:10:00	24 km/h	-00:08 (53.) ●	+00:09 (624.) ●	-00:06 (805.) ●
Bike	50 km	02:29:29	00:09:32	37.76 km/h	-00:22 (62.) ●	-01:03 (386.) ●	-01:16 (465.) ●
Bike	60 km	02:50:03	00:20:34	29.17 km/h	+00:10 (60.) ●	+00:14 (528.) ●	-00:17 (624.) ●
Bike	70 km	03:11:49	00:21:46	27.57 km/h	-00:33 (42.) ●	-00:30 (431.) ●	-01:05 (499.) ●
Bike	80 km	03:33:35	00:21:46	27.57 km/h	+01:10 (73.) ●	+00:49 (590.) ●	+00:19 (729.) ●
Bike	85 km	03:42:33	00:08:58	33.46 km/h	+00:02 (49.) ●	+00:04 (365.) ●	-00:06 (446.) ●
Bike	90 km	03:53:41	00:11:08	26.95 km/h	-00:22 (48.) ●	-00:25 (351.) ●	-00:33 (460.) ●
Bike	90 km	03:53:41	03:03:25	29.44 km/h	+02:24 (60.) ●	+01:44 (494.) ●	-02:04 (603.) ●
Transition		03:58:28	00:04:47	-	+01:11 (80.) ●	+00:59 (692.) ●	+01:14 (988.) ●
Run	5.3 km	04:30:56	00:32:28	06:07 min/km	+02:32 (59.) ●	+00:05 (479.) ●	+00:11 (674.) ●
Run	10.4 km	05:02:10	00:31:14	06:07 min/km	+00:20 (55.) ●	-00:29 (440.) ●	-00:34 (609.) ●
Run	15.5 km	05:40:36	00:38:26	07:32 min/km	+02:47 (82.) ●	+02:35 (645.) ●	+02:50 (907.) ●
Run	20.6 km	06:17:41	00:37:05	07:16 min/km	+02:46 (76.) ●	+02:21 (590.) ●	+02:29 (832.) ●
Run	20.9 km	06:20:51	00:03:10	10:33 min/km	+00:01 (60.) ●	±00:00 (487.) ●	-00:01 (665.) ●
Run	20.9 km	06:20:51	02:22:23	06:48 min/km	+08:26 (71.) ●	+04:32 (549.) ●	+04:55 (773.) ●
Total	112.8 km	06:20:51	06:20:51	17.77 km/h	+07:47 (62.) ●	+03:33 (488.) ●	+00:38 (644.) ●

Ovr	Gen	Div	Name	#	AG
616	468	57	Javier Cordova Ochoa	611	M45-49	ECU	00:34:35	03:16:20	02:18:29	06:17:08
620	471	58	Piero Perales	651	M45-49	PER	00:44:19	03:05:34	02:17:33	06:17:56
624	473	59	Edgar Ramos	657	M45-49	ECU	00:58:58	03:10:57	02:02:29	06:18:34
629	475	60	Miguel Ruiz	192	M45-49	PER	00:54:57	02:52:21	02:19:53	06:19:15
638	483	61	Antonio Salomon Poveda Mora	654	M45-49	ECU	00:48:38	03:13:09	02:10:48	06:20:26
644	488	62	Joseph Flynn	622	M45-49	USA	00:44:11	03:03:25	02:22:23	06:20:51
653	493	63	Marco Sarzosa	318	M45-49	ECU	00:53:23	03:18:32	02:00:47	06:21:22
654	494	64	Gonzalo Marcelo Nazati Gonzalez	644	M45-49	ECU	00:50:38	02:59:18	02:14:13	06:21:23
664	501	65	Jaime Avila	601	M45-49	ECU	00:53:38	03:12:11	02:09:03	06:22:33
667	503	66	Eduardo Davalos	614	M45-49	ECU	00:54:12	03:09:57	02:10:55	06:22:47